失恋如何挽回和走出？让你重新找回幸福

fenshouhoushi1geshouhuanyingdehuatitaolun，jibenshangzaimeiyikechuxian，neimazhenbuzhidaofenshouhouzenyangfuhexing？fenshouhouzenyangbaituo？fenshouhouzenyangkuanweini？meicankaodaanmeishier，wonengrangnimouxietiyi。

一、分手后怎样挽回

yinweizishendeyuangu，youhuoshiniyaozaiciwanhuimeiduanganqingdeneishihou，gujinibidinghuiwen，fenshouhouzenyangwanhui？feichangjiandan。

1、最先先理智

fenshouhouzenyangwanhui？zuixianmianduixianshi，zhongduanlianluo，weizijilizhiqi，diaozhengqingxu。zhongzhihelingyifanglianluo，wanbunengdishengxiaqi，gengbukeyisipilailian。ganqing，heyouyixiangtong，shikenqiubudaode。nichuxiandeyuejingchang，lingyifangyueduoxiangtaozou，naizhiyulaiyuxihuanni。guoduobiaoshuyaoqiugan，huizaiwuxingzhizhongjianshaozishendeshiyongjiazhi，ranglingyifangganjuefenshoushiqiadangde。jilao，daotuishiyibiangengqiangdeqianxing。nenggoushidubiaoshuzishendehuiyiheshangxin，dandiandaoweizhi，bunengguoduo。shuoqingbielianluole，jiuzhongshita，linshiduanlian。tashuozhiyoudangpenyouxiangtongjiaowang，yezhongshita，jiudangpenyouneibanlakaijuli。zheiyiduanshijian，xintaishijiaoweixingfende，xianweizijimeiduanlizhideshijian，rangxintaizhuangtaipingjingchulai，shizhezijintouruzuoxiexiaideshiqing，rangzishenfanmangqilai。xianxiufu1geyiqiezhengchangdezishen，nenggouzuochuqiadangdeshiqing。

2、思考

fenshouhouzenyangfuhexing？ranhousikaobenshen，xunzhaonanti。fanshengzijizaizheiyiduanguanlianzhongyoushenmechucuo，xunzhaonantidezhongyao。zhinengxunzhaocunzaidewenti，caiyoujianghuihaohaodichuli。jiaruhetayeyoutongxin，nenggoujianlvedegaozhitanidesikaoyiju。biaodanilejietadejuece，dequeshizishenbutaihao，niguannianlaidaocunzaidewenti，bingjuecezaijianglaiqinfendiaozheng。shuomingzheizhongjiuchongzule，xianbubitifuhexingguiding，zhibixuranglingyifanglejie，nichedilejieta，keyile。jiexiaquyaogengxingaizaozishen，weijinhouduitachuangjianercixiyinzuotiqianzhunbei。conglidaowaidegaibianxianzhuang。liru：huanyihuantouxing、genggaiyizhe、shizhexinshengshiwu、xuexinwupin、jiaoxinpenyouzheixie，rangzishenganjingzhengjie。erqieyoushihou“wuyijiande”rangtajiandaonidegenggai。dangnigangkaishizaicixiangyouzishendeyishizhuxing，erqieguodeduozhongduoyangfengfuduocaideneishihou，lingyifangjianghuihuizaicisikaoyunidefenshou，naizhigangkaishicaiyizishendefenshoushifoutaiqinglvle。

3、再次联络

fenshouhouzenyangwanhui？fujianlianluo，zhanxianzishen。fenshouhouzenyangwanhui？yiquanxindewaimao，zaiciqudelianxi。shiranglingyifangjuededaziran，nenggoushengchanzhizaomouxie“buqierzhi”，shengchanzhizaomouxiewuyijiandebingji。genghaoxiangzhongjiudeyuanfen。zaibujingyidepengmianshi，bixububijizhexianluzishendefuhexingyaoqiu，yebieyouyixianshixinxizishendegenggai，bubiranglingyifangjuededaogongzuoyali，zhishiguanzhuyixiaxiataguoderuhe，huoshidajiazhiqianyounaxiexianghudehuatitaolun，nenggouqingqingsongsongdeliaoyiliao。jiarutabingmeiyouxianluchulaidichu，yiduanshijian，nenggoushizhezaiyue。bujingyidelijingzhiqiantianmeiyouhuidediqu，wuyijiandetidaoxianghudemeihaojiyi。zheizhonghuiyi，huirangtazaochengxintaigongmingdian，rangtajianjiandizaiciduinizaochengganqingyaoqiu。jiarushanyuwenbenbiaoshu，nenggouxiexinjibiaoshuzheizhonghanyi。xintaibixuyaolizhipingjingwenroutitie，qiewushiya。

4、bawojihui，xiufulianluo

fenshouhouzenyangfuhexing?xiufulianluoyihou，yaoshiwobuzhuyaobiaoxianchujibukenaidejinbi，lingyifangtongchangburongyihuranzaiduxiaotui。jiaruyouwanhuidegailv，ciketongchanghuichuxianmouxiefeichanghaodejiyu，qiewucuoguole。liru，zaitaxinqingdiluodeneishihou，yexuhuirangnifazheitiaoduanxiaoxi。huoshi，zaitatingjiandajiayiqianlejiedeyishougequdeneishihou，dadonglejiyishenchudemoudianmianruan，yincifazheitiaodongtaixingbiaodaqingxu。zheizhongbujingyidejijilianxi，biaomingtazaineishihouxinliduiniyiranyongyouhuailian，naizhilianlianbushe。huoxuyaoganjinjiyu，zaitachuzaizheileixintaiqingkuangshi，lijilianxi，naizhinenggouyuetachuqushenqingbiaobai。

二、分手后怎样摆脱

1、最先思索

xuduorenhuiwenfenshouhouzenyangkuanwei，ninengrangtafenshouhouyihoubixuqingbiehuaiyouyiqiexiangxiang。wojuededaduoshurenfenshouhouyihouzoubuchuqu，douyouyuduiqiannvyoutianmanxiangxiang。tamenganjueruguozishenzaizuoxienaxie，lingyifangjiuhuizaicifanhuizishenshenpang。keguanshishishidabufenganqingwanbiyihoudouwufazaipojingle，yixindehuaizhexiangxiang，zongshishizishendanxinzaishiliandetongkuzhongzoubuchuqu。huoxucikeninengganjue，ruguoyaoshidajiashihenheshideliangzhini？manmancuoguoletaiyihanle。neimazaifenshouzhihou，hebuwenyiwenzishen，jiarudajiazaici，xingfuganmanfenchengfeichangdehua，dajiazhongjiandexingfuganhuiyoushiduoshaofenni？jiaruchengjizaiqifenzhizhong，neimajiutiyinifangshouba，niheshixunzhaogengqiangde。youyudajiagaoshangfenshouzheibu，dajiadeganqinghaowuyiwencunyoumouxienanti，jiarudajiayiqizaicidexingfuganbingfeihengao，neimazaiciyiqihou，zheixienantihuirengrancunyou，dajiahuoxuyouhuixiangsheqi。

2、该干什么干什么

biruhaohaodigongzuozhong，nulixuexi。huoxuniyaoshuo，shilian，qingxuyizhengpiancaogao，benzhimeiyouqingxuhaohaodidequzuozijigaizuode。xinqingyumen，nenggougenjumouxiefangfaqudiaojiezishenfenshouhoudexintaizhuangtai，keshizheijuebushifangrenzishenbunulixuexigongzuodetuoci。ninengjinliquzuozishenxiaideshiqingrangzishendexintaishengqilai，bixuyaorangzishentongyixingdongqilai，qiewutailansanxiaochendeyingduizishendeyishizhuxing。

3，weizijiyidianershijian

shilianhaixiaitagaizenmeban？dangnifenshouhou，nihaihuichangchangxiangdaota，zheihenyiqiezhengchang，rongxuzishenquxiangta，huailianta。keshidoushigaohaodiertiaosuotijide，zuozijigaizuodeshiqing。huoxuxuduorenhuiganjuezuozijigaizuodeshiqingheweizijishijianzouchuquyouyidianermaodun。tamenbingfeiduilimiande，zuozijigaizuodejiushizhitongyixingdongshangyingtongyixingdongqilai，erweizijishijianzouchuqujiushizhicongxintaizhuangtaishangeryande。ninengyimiandianjizheqiannvyou，yimianhaohaodigongzuozhong。bubiyouyidebixuyaoxunsuwangdiaolingyifang，yebubitaixiaoji，ganjuezheiyiduanganqingnihennannanyishihuaile，yaojianxin，liangsannianhou，dangnizaizaiciyingduineifenganqingshi，nibidinghuigengkeguandeduidai。

4、小结成才感受

xuduorenhuiwenfenshouhouzenyangkuanwei？wojuedenenggougentashuo，meimeiduanganqing，wulunzuizhongdexiachangruhe，yewulundajiajiaowangdeshibushikaixin，jianxinzaizheiyiquanguochengzhongnibixuyouganshou，nikeyiquxiaojiezheizhongchengcai，neiyangdangnixiangdaozheiyiduanganqingshi，ninengduoyidianfanmianxintai，ershaomouxiemaiyuanchizeyunaonu，dangnishunxiangyingduineifenganqingshi，jiuhuigenghuoda，yegengyouyiyuzounichuqu。

baituomeiduanfenshouhou，suoyourenfangfabutong，danjianxinshijianshidejieduyao，xuehaojieshoushiji，jieshouzaoyichanshengdeshiqing，renhedoushijianjiandihaoqilai。