孕妇不能吃哪些食物？一定要记住

 youxuduorenwennaxieshiwuyunfubukeyichide?jinriwangbianxunzhaoxialieyunfubukeyichideshicai，huaiyunqijiandemuqinmennenggouxianxiaofangyixiaxia。

一、孕妇不可以吃哪些食物

1、海产品类

 naxieshiwuyunfubukeyichide?jishidazhaxie、haidaisiheyeshengjiayu fuyonghouduiyunzaoqihuidaozhiliuxue、xiaochanzhibi。lveweikouweidanyidianer。

2、马齿觅

 yunfubukeyichinaxieshiwu？jishimirenhemachimizheizhongshiganjuebuhao，mirenbiechengyiyiren，tacujinzigongxiufu，yiyinqixiaochan。machimiyishizigongxiufuzengjia、kangyaqiangdukuoda yidaozhixiaochan。

3、甜杏仁

 naxieshiwuyunfubukeyichide?jishixingjitianxingren：xingdexingreyijihuataitedian weiyunfuzhijihui。tianxingrenzhongdaiyouyouduhuaxuewuzhi xiaohaifuyong7~10getianxingrenjinengzhisi guyunfuyingjishi。

4、木耳

 naxieshiwuyunfubukeyichide,ganwanjishimuer，yiqijubeihuoxuehuayuzhigong，bulishiguanpeitaidelaoguheshengzhangfayu，gujishi。

5、山楂果

yunfubukeyichinaxieshiwu,bixujishishanzhaguo，shanzhaguoyoushousuozigongdezuoyong，yingjishi。

6、水果罐头

naxieshiwuyunfubukeyichide,shuiguoguantou：yiqidaiyoufangfuji， yunfushequguoduo ，jiangduibaobaobuliangyingxiang。

7、冷食

 lengshijitansuanyinliao：nvshihuaiyunqijianchangweibianruo，diwendeshicaihuishichangweimaoxixueguanhuranshoulong ，xiaohuaxishouzuoyongbianruo erchuxianladuzi、futengdengbingzheng。tansuanyinliaohuihaofeiyunmamamenshentidetiezhi ，kenenghuidaozhiquetiexingpinxue ，weihaiyingerfayu。

8、西兰花

 xilanhuazhongdeyansuanweihaishentiduigai、xindexiaohuaxishou yunmamachiruguoduo，huijianshaoshentigai、xindehanliang ，weihaibaobaodefahuang。

9、牛肝

 dangdaijingsiliaozhongjiashangleguoduodecuifeiji ，zaiqizhongweitaminghanlianghengaobingzaidanbaizhishiwuzhongxujiliang ，chiruguoduoniugan ，jianghuishibaobaotaierjixing。

10、久存的马铃薯

yiqishengwujiandehanlianghengao ，chiduolehuiweihaiyingerfayu。

11、一些调料

baohanmajiao、bajiaohuixiang、bajiaohuixiang、ziranfen、chaotianjiaodengduoshihuizaochengyunfubianmi。

12、炸油条

 zhayoutiaoshihuitianjiazuliangdaiyoulvdeshiyongjian， lvnenggougenjupeitaijindaotaibaobaorendedanao ，daozhihaizidanaofayuzuai。

13、现磨咖啡

 yunfuhenduoshiyonghou ，huichuxianexinxiangtu、exinoutu、touteng、xintiaohenkuaidengbingzheng。kafeijianhaihuigenjupeitaijindaotaibaobaoshenti weihaibaobaofayu。

14、刺激性食物

 chaotianjiao、hujiaofen、majiaodengdiaoweiliaocijiqiang ，duoshikezaochengpingchangrenyanzhongbianmi。ruofanganyunqihuozaoyiyunqidenvshifuyonghenduozheishipinleihou yiyanghuichuxianxiaohuaxishouzuoyongdezuai。

15、糖

 tangzairenshentidexinchendaixiehuihenduohaofeigai ，huaiyunqijiangaideqianque ，huiweihaitaibaobaomenya、rentigugedeshengzhangfayu。

孕妇不适合吃的东西

16、鸡精

jincanguoduojijingkeweihaixindexiaohuaxishou ，bulitaibaobaozhongshushenjingxitongdeshengzhangfayu。

17、山参、干桂圆

 zhongyixuejuedeyunfudabufenyinxuepianxu ，fuyongrenchuxihuiyizaochengqishengyinhao ，jiajurenshenfanying、fuzhonghexueyagaodeng ；ganguiyuanxinwenwenbushenyang ，yunfufuyonghouyidongxuedongtai。