恋爱也会让人痛苦？引起恋爱痛苦的原因

　　nvrentichufenshounanrendexinli，dangnvrenmingquetichufenshoushi，nanrenxinlizhuangtaijingchangchuxianyichangbodong。tamenyexujuedebeijuheshiwang，duiyuweilaiganjuemimang。zheizhongxintaideguanjianwentishizizunxinsunshangyuqingganandingganqueshi。nanrenkenengqinshenjinglinaonu、beishanghexinhandenggegexintai，tongshihaihuishenshizijizailianaizhongdewentihebuzhengque。tamenkenengchanshengzizehuaiyiqingxu，bingchangshimibuguoqudeguocuo，yiqiuwanhuiaiqing。danshi，duiyuyouxienanrenlaijiang，fenshouyechengleziwofanshenghegerentishengdejihui。buguanzenyang，nvrenmingquetichufenshouduinanrendexintaichanshengleshenyuandeyingxiang，tiaozhanzhetamenduizijiheaiqingdelejie。

　　心理状态挫折与重构

　　nvrentichufenshounanrendexinli，dangnvrenmingquetichufenshoushi，nanrendexinlingtongchangjingliyichangmengliedexinlizhuangtaijubian。tamenjuedebeijuheshiwang，zizunzaoshoushanghaidao。zheileiqingxubianhuarangtamenxingchengleshenkexinlizhuangtaichongjixing，duiyuweilaiganjuemimang。takaishihuaiyitazailianaizhongdewentihebuzhengque，buduanhuishouguoqudezhuduo。neileixianruzaitongkuhuiyizhongbunengzibadeganjuele，bansuiduiweilaiyoulv，rangnanrendexinlingdongdangbuan。

　　情绪动荡不安和理解歪曲

　　nvrenmingquetichufenshouhou，nanrendeqingxuyaojinglifeichangdadedongdangbuan。naonu、youshang、xinhanjiezhongerzhi，jiaocuozaixinshang。tamentihuidaobeipaoqidekuchu，jieshoubulezheileicubujifangdegenggai。qipandexinyuanhuimie，aiheyikaodezhongyaoqiantiqingketanta。zaiqingganyalixia，nanrenhenyoukenengduiairenzaochengyanehezenghenqingxu，duiyuzhiqiandezhuduoyechuxianlefourenhehuaiyi。zheishihou，nanrenderenzhiwaiqu，wangwanghennanlizhidisikaoyuduidaiquanbuaiqingdezhenshimianmao。

　　愧疚与怀疑扩散

　　fenshouhuishinanrenxianrushenshendekuijiuzhong。tamenbuduanxunwenzishendebuzu，weishibaideganqingdanqizhuyaozeren。zheizhongziwozhizedexintaiwufaqingyiniuqu，congerzhuanbianchengduizijinenglidehuaiyihexinxindequeshao。nanrentongchangshenxianganqingshibaideyinmaizhong，juedezijibunengjiyuzhenzhengdeaiqingheguanai。huaiyiziwojiazhidezhongzi，qiaoqiaodezaixinzhongzhagenfaya，rangshengmingzaiduzaodaocuican。

　　追求与放手交锋

　　fenshouhou，wanhuiaiqingbianchengnanrendeguzhizhizhe。tamenhuitouruhendadeqinfen，changshizhongxinduohuishiqudeaiqing。genjuwanliuxingwei，nanrenchangshizhengmingzijigenggaihezhenxi，yiqiuzhongxindianranbeirengzaiyipangdeaidehuoyan。danshi，youshitakenenghuizhuiqiudaowomendekunanzhongbingxianrujuejing。zaishijianzhongzhaoaiqingdedaolushi，nanrenbixuhengliangzijideneixinshifouzhendexiangwanhui，haishiyaozaishidangdeshihoufangkaishou。

　　分手探索和个人提升

　　jinguanfenshoudailailejidadetongku，danshiduiyixienanrenlaijiang，yeshiyiciziwofanshengyugerentishengdejihui。takaishizhongxinshenshizijideneixinshijie，bingchangshizaikunanzhongtanxunqifa。fenshourangtamendongdejieshouxianshi，jienasangshi，bingyicijiqujingyanjiaoxun。zheiyiguochengrangnanrenzhujiantuibian、yuelaiyuegengjiajianqianggengjiachengshu。fenshourangtamenzaicizuohuiziji，chedigaibianduiganqingdeqiwang，bingweijinhoudeaiqingfujiandiandingjichu。

　　nvrentichufenshounanrendexinli，fenshou，duinanrendexintaichanshengshenyuanyingxiang。congxinlicuozhedaozhonggou，qingxudongdangbuandaolejiewaiqu，kuijiuyuhuaiyikuosan，zhuiqiuyufangshoujiaofeng，fenshoutansuohegerentisheng，nanrenmianlingezhonggeyangxinlizhuangtaichongjixinghetiaozhan。danshi，yezhengshizaizheizhongjiongjingyutongkuzhizhong，nanrenkeyijinglichengzhangyushanwu，zhongxinshenshizijidexinlingheduiganqingdetaidu，weiweilaidexingfudiandingjichu。