mangmangrenhaizhizhong,wangwangyouxierenzailianaizhongjingbuqishangtianjidekaoyan,huoxuyouyunideqiangshi,nidegongzhubing,chaojiataiduoruhewanhuiqiannanyouni?nifanxiadecuowudanshiniyijingzhicuobingxiangyaowanhuizheiduanganqing,neimegaizenmezuocainengwanhuiqiannanyou、ruhe wanhuiqiannanyou dexinni?
一、积极面对事实
ruhewanhuiqiannanyoudexin?suiranfenshouduiyunilaishuoshiyijianhentongkudeshiqing,danshijiranyijingfashengle,yijingzoudaofenshouzheiyibule,buguanniyouduomobusheta,nidouyaotanranmiandui,yinweizhiyoumianduicainenggenghaodizhengliziji,erbushijiujieyuzheigeyijingfashengdeshishi。jiujieshimeiyouyongde,zhihuizengjianidexintaifudan。yezhiyoujijimianduicainengbawentijiejue。
二、切忌死缠烂打
xiangyaowanhuiyiduanganqing,ruhewanhuiqiannanyoudexin,zuibuyinggaizuodejiushisichanlanda,danshiyeshizuiduorenrenweishizuiyouyongdefangfabingshiyong。chaojiataiduoruhewanhuiqiannanyou,qishisichanlandaduiyuwanhuibaihaiwuyili,zhihuituzengwanhuidenandu,zhengruwanhuiaiqingxingyechuangshirenkangnacengjingshuoguo“zaiwanhuizhong,meizuocuoyijianshi,wanhuidenandujiuzengjiayibei”kexiangerzhisichanlandadecuoshiqianwanbuyaozuo。niyiweinizuolehuigandongduifangdeshiqing,jiunenggandongduifang,zuihounihuifaxiangandongdezhiyouniziji。yinweibenlainixiangyaowanhuidehua,xuqiuganjiuyijinghengaole,nihaiquzuoyixiesichanlandadeshiqing,zuoyixiedijideshiqingxiangqutaohaota,bazijifangzaizuibeiweidedifang,budantabuhuilingqingzhihuizengjiataduinideyanegan,yinweitahuijuedenihenhuai,budanbuxiangjianni,lianlianxidoubuxiangyaolianxinile。
三、反省自身,承认错误
duizhengxiayao,fangnengyaodaobingchu,henduorenfancuole,doubuxiangyaochengrenzijidecuowu,yinweitamenhuijuedeweishenmeshiwodecuo,wobenlaijiumeicuo,zheiyangdexintaishiyanzhongzuainiyaowanhuidejuexinde,ruhewanhuiqiannanyoudexinnijiuyaozhengshizijifanxiadecuowu,fanshengzishencunzaidewenti,zhiyouzhidaozijicuozainalile,cainengyouzhengquedefangxiangqugaizheng。ruguonishigeqiangshinvren,neimenijiuyaobazijideqiangshimanmangaidiao,xuezuogewenroushunvdenvren,zhiyoubazijidecuowugaizhengcainengbimianzaiyihoudexiangchuzhongzaicifancuo。
四、冷静期改造自身
chaojiataiduoruhewanhuiqiannanyou?meiduiqinglvfenshouhou,douxuyaoyiduanshijianquliaoshang,qushifangziji。bicidouxuyaoyiduanshijianqulengjing,haohaoxiangqingchuyixieshiqing。zailengjingqideshihouqiejiqudaraoduifangdeshenghuo,yucitongshi,yinggaijijiqugaizaoziji,shouxianyaocongzijidewaibiaoqugaizao,xuehuidabanziji,rangzijibiandegengjiapiaoliang,gengjiayouxiyinli,qicijiushigaibianyixiazijidehuaixiguan,huaipiqi,huanmaobing。ruguozaizaiyicijianmiandeshihou,nihaishiyuanlaideyangzi,duifangkanbudaonidegaibian,neimebicideguanxiyebuhuidengdaohenhaodehuanjie。
五、要对自己有自信
renzuoshenmeshiqingdouyaoyouzixin,zixinxinnenggoujirenzugoudeyongqihexingyun。tongguozijidegaibianqujizijigengduodezixinxin,niyaoxiangzhehuoxutayehaiduiniyouganjue,huoxutaxinlihaiyounideweizhiyebudingni。suoyidangnizaicimianduitadeshihou,jiuyaoyongganzixincongrong,jinkenengdizhanxianzijidegaibianhemeili。
yexuwanhuidedaolushijiannande,danshizhiyaokenniquchangshi,kentachuneiyibu,liyongyixieganqingdejiqiaoquwanhuiqiannanyou,xiangxinqijihuifashengde。
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