他明确表示不爱我了，我该不该挽回？

　　xuyaoshouweiyiduanganqing，zhangwozenyangchananrenchuguidezuihaofangfayouweizhongyao。zhihuizaizhidaozheixiefangshideqiantixia，cainengzhenzhengdegenghaodiweihugenzijisuozhenxideganqing。zaizheipianwenzhangzhong，womenjiangyaojieluyixiehelidesilu，tanxunzenyangshibiezhengzhao、jianlixinrenhexietongpeihe，congerjiangdinanrenchuguidegailv。bukehushideshi，womenhaihuizhuzhonggerentishenghegerenjiazhidebiyaoxing，suoyizhiyoushenxinjiankangxiangduiwendingdeganqingguanliancaikeyijingdeqigezhonggeyangmolian。wozaidengdaideshiyixiebaoguidepanduanlihehaoyongdetiyi，bangzhuzijijianliyigelaogudeganqingjiben。

　　1. 当心征兆：维持灵敏观查

　　chananrenchuguidezuihaofangfa，zaisuoyoudeganqingguanxili，fangbeinanrenchuguishibaohuhaozijidejibensuyang。weilenengyufangzheiyangdeqingkuang，womenyinggaiweichiminruidedongchali。weixiaodezhuanbianyoukenengshijinggaoshujuxinhao，zairichangrichangshenghuo，womenyinggaizhuyizhitiyuyan、yantanjuzhi、xingjipianhaodegenggai。liuyiduifangshifouyuelaiyueshenmi、bushanyanci，huozhejingchangyumouyiduterenyuanbaochilianluo。genjutigaojingti，womenkeyijinkuaitancedaozhengzhao，lijifuzhuxingdong。

　　2. 信任创设：坚实基础

　　xinrenshiweichiganqingdezhongyaoqianti，doushifangzhinanrenchuguideyigezhongyaoyinsuzhiyi。jianlixinrenxuyaoyiduanshijianyunuli，bicixuzhenzhengkandai，miqiegoutong，jiqixinshounuoyan。gongxiangbicizhijiandeniantou、tihui，binggongtongfendouchuliwentiyouliyujiazhongxinren。chucizhiwai，jianliguishuyunideyuzhongbutongganqingfangshi，baohanbicizunzhong、shiyongyulijie，yekeyiyouxiaofangzhinanrenchuguidechansheng。

　　3. 沟通之道：提升互动交流

　　jiaoliushichuliwenti、bimianwaiyudezhongyao。genjuzhenchengdeduitan，womenkeyigenghaodilejiebicideyaoqiuheyoulv，jinertishengganqingdepinzhi。jianliyouxiaodegoutongfangshi，baohanlingting、yuyanhezunzhongduifangdelichang，keyijianshaowuhuihebumanyi，tigaoganqing。dalijiaqianghudongjiaoliu，suzaoshenrudeqingganniudai，jiangdaozhinanshengjuededadaohebeiguanzhu，jiangdiwaiyudefabingyuanyin。

　　4. 社交圈紧密：提倡整体利益

　　yigemiqiedeshejiaoquanzinenggouweiganqingjiyushouweiyuzhichi。gongtongnuligerenaihao、xiuxianhuodong，tishengbicizhijiandelejiebingguishugan。jianlilaogudeyouqing，shitaganshoudaonidebiyaoxingbingtishengrenqunguishugan。chucizhiwai，duitaziyideshejiaoquanziyidingyaobaochijingti，youqishimiqiexiangguandeyixing。shidangdijianguanhecanyunenggouzuidaxiandudijianshaoyouhuocunyou。

　　5. 个人提升：提升自我价值

　　nanrenchuguideyigezhuyaoyuanyinjiushitamenduiyuzijidejiazhijiyuairenzhijiandeguanxigandaobuman。yiner，touxianggerentishengshikongzhiwaiyudeheliduicezhiyi。suzaogerenxingquaihao，zhuixungongzuofazhan，yucitongshiyuairenyiqichengzhang，xianghufuchi。tishengziwojiazhihechengjiugan，bujinshinanshengjiaoaozihaobingmanzu，yekeyigenghaodiweihubaoyangganqingguanliandewending。

　　结束语

　　chananrenchuguidezuihaofangfa，fangzhinanrenchuguibixuyixiliezonghexingdefanganheqinfen，congjingtizhengzhao、jianlixinrenhexietongpeihe，daohangshishejiaoquanzihegerentisheng。danshi，dajiabukehushimeiyigerenyuzhongbutongdejingshenxuqiuyuaiqingfangshi，suoyixuyaojieheshijiqingkuangkaizhanshidangdeyouhuayugaishan。genjushenkelijienanrenchuguidongjiheyinsu，womennenggenghaodiweihuganqing，jianlilaoguzhijiandeguanxijiben。zongdelaishuo，zheigefangfajiangbangwomenjianshouzijideganqing，yigengjiajiankang、pingwendefangshiheairengongchu。