怎么走出失恋的痛苦

 meigerenrenshengguochengzhongzonghuijingliguolianai，shilianle。zheizhongtongkushitongchexinfeide，duiyutadeliulian，fenshouzhihoudeniwangwangzhangshijianchenjinzaibunengzibadetongkuzhong。danwulunruheaihaizai，shenbianderenhaiyouhenduoaizheni，suoyishilianle，jiuyaoyonggandizouchuyinying，buyaoweisuo。xiamianwomenjiushuoshilianlegaizenmeban，zenmezouchuyinying。

一、失恋了该怎办？

1、反省你过去的恋爱关系

 shilianhoubuyaozongshixiang“shilianlegaizenmeban”，nixuyaoxuehuifansiguoqulianaishizijishifouzhendeyouhaohaodeduidaizheifenganqing，suiranfanshengguoqudelianaiguanxishijiqikunnanhetongkude，danqueshiyoubiyao。shibaidelianaijingyankeyijiaohuizijixuduoshiqing，yerangnilejiedaozijizaixiayiduanguanxizhongxiangyaoshenmeyangdelianren。zheijiangrangnidexiayiduanlianqinggengmeihao。zheiyeshifangkaishangyiduanlianqingdediyibu。

2、删除或扔掉所有关于对方的联系方式和东西

 suhuashuo“yanbujianweijing”，jiranyijingjieshujiubuyaoliuyourenheyudi，ruguonimendexindouzugouqiangda，juedekeyiyipengyoudefangshicunzai，ruoneixinbugouqiangdajiuyidingyaodangjiliduan，ouduansilianyoukenengrangzijizaicishoushang。

3、向他人倾诉

 shilianlegaizenmeban，zheishihounixuyaozhaonideguimihuozhezhidexinlaidepengyouqingsuzijidexinqing，zhiyoubazijideqingxufaxiechuqu，dedaopengyouheguimideanweihekaidao，caibuhuiyigerendeshihouzoujiduanzuoweixiandeshiqing。

4、 放开过去吧

 niyijingfanshengguozhiqiandelianaiguanxi，suoyixianzaishishihoufangshoule。dangyiduanguanxijieshushi，womenzhongyouhenduorendouchuyutingzhizhuangtai，yinweiwomenwufagesheguoqu。niguoqushibaidelianqingbingbuyiweizhenidexinlianqingyejianghuishibai。buyaojiuchanyunideguoqu，yuanliangzijihuonideqianrensuozuodeyiqie，ranhoujixuqianjin。

5、 爱自己

 ruguoshinideqianrenxiantichufenshou，nidezizunxinyexushoudaoleshanghai。jinglitongkudefenshouzhihou，zhongxinhuodeaiqingdezuizhongyaodefangshizhiyijiushiyaoxianaiziji。xiangxiangzijideqingganxuqiu，neixiekongxianshijiannixihuanzuodejibangdeshiqing，zaixiangxiangnidezhuyaomubiao。haohaozhaoguzijiba，nizhidebeiai。

6、 不要着急

 yaohuadianshijiancainengwangdiaoguoqutongkudelianqing，nidexinzuizhonghuiquanyu，niyehuixiangyaozhongxinzhaodaoai。jishinijuedezijiyizhunbeihaozaicilianai，haishimanmanlai。buyaojicongcongdizoujinlingyiduanlianqing，haohaoxiangshoupengyoupeibanderiziba，jianjianyiqianburenshideren，yeduojiaoxinpengyou。

7、 享受单身生活

 xuehuixiangshoudanshenshenghuohenzhongyao。yinweinimeiyoulingyiban，niyougengduodeshijianheziyouquzuoxiangyaozuodeshiqing，biruhepengyouhuojiarenchuquyouwan。zhengshizheigeshiduan，nicaiyouzugoushijianzuozhiqianmeishijianzuodeshiqing。xianzai，niyongyougengduodeziyou，keyiqujiejiaoxinpengyou，canjianixihuandegezhonghuodong，jianneixieyuniyougongtongaihaodepengyou，rangjijideshiqingweiraozheni。nidongde，lianailaileyouqu，danpengyouyizhizaineierdengni。

8、开始一段新恋情

 dangnikaishixinlianqingshi，yidingyaoquebaoniyiwangdiaoqiannanyou。yongyuanbuyaonanidexianrenheqianrenbi。buyaobashangduanlianqingdeqingganbaofudaijinxinlianqingzhizhong，yinweizheihuixunsuhuidiaonidexinlianqing。ciwai，buyaoyiweinidexianrenhuixiangqiannanyouneiyangqipianni，niyaoxinrenta。

9、不要找相似的

 zaicilianaibuyaozhaoleiside，yinweinizongshizaiduifangzhaozheduifangdeyingzi，juededuifangjiushizijiyiqiandeneige，zheiyanghenrongyixianrubijiao，yaoqiuduifangbianchengyiqianneiyang。zheiyangduizijideganqinghenbuhao，wangwangzheiyanghuichenmiguoqu。zijideganqingshenghuo，zhishiyizhizaimibuyiqiandekongque，zijideyihan。shuyaoshudeqi，tongyangdeaiyeyaoaideqi，suoyiqingbuyaoguoduchenmiyuguoqu。neixieguoqudehuiyizhibuguoshinirenshengdeyixiaoduanchaqubale，fenshoumeiyoushenmedabulede，zuizhongyaodeshiyaobawodangxia，zhenxixianzai。

二、做为一个男人又应该怎么走出失恋？

yigenanrenzenyangcainengzouchushiliandeyingxiang？zuoweinanrenyeyouyiduankekumingxindeaiqing，shilianle，neiyinggaizenmezouchushilian？

 yueshizaiyi、xihuandedongxi，yueshirongyishoudaoshanghai，yuekegumingxin，tongkuwanfen，xiangyaoyongyuanwangjihebazhuixinzhitongkubianchengkuaile，neijiuyaoyouxiangdangdezhihuile。

 kaichangbai:renshengdejiazhizaiyunidetaidu，siwei，xiangfa。xinqingdebutong, ergaibianlefangxiang，shideshenghuohuibiandegengjiameihao！

 “eyes on me ”woxianggaosunideshi：tongyangshini，danzaiyouzhihuigenmeiyouzhihuishibenshenjiuyousuochabie，qijieguoyeshibuyiyangde。

renweizijierhuo，zijizuizhongyao，mishilezhihui，zhaolaibubiyaodekunrao，neiyouhebini？

laiba！womenyouyuan，wolaijiaoniyizhongruhechongshiyongyuanxingfuheyongbufannaodefangfaba!。

 qishidaanhenjiandan，yongxin,yongzhihui，“dongdeshixingfu，kuailebuweishenme”。“budongdeshifannao，shangxinhetongku。weishenme?weishenme”?

 xiaomeibucai，congbutongdejiaodulaihuidanizheigewenti。niwendeshi“guo” yigenanrenzenyangcainengzouchushiliandeyingxiang？ bangnijiejuehou，duinibangzhubingbuda，yihouhaihuizhongfufasheng，wolaijini“mieyin”youlefangxiangjiubuhuimishihefanxiangtongdecuo。zheigewentishouxianyaozhaodaofangxiang，cainengzhengquedehuida，jiuxiangwomenzuoxintaiyisheng，laozhongyiyiyang，wufazhidaobingrendebing，jiuwufakaichufangle。

 shouxianwoyaozhidao“niyaodeshifenglianghua”“haishizhenxinhua”zhenxinhuahennantinge，ruguoyixiadedafubunengmanzuni，huozhe，youdezuizhichu，haiqingkanguanduoduoliangjie，baohan。xiaomeibuqiufenshuhechengbai，zhishixiangjiecijihuirangniduozhidaolingyixiefangmian，yexunengbangni，zhaodaofangxiangsuoduanyixiekuyeshuobuding，wuzhibuzhi，huihainitongkuyishi，suoyi，jiaohema，shiyitiliangmian，qingtiliangxiaomeiyipiankuxin，yeqingniyaoyouxinlizhunbeie！

 guyoumingyan，airentongku，beiaishixingfude，wohuixianxuanze，aiwoderen，zuiqimawobuhui“shilian”heshoudao“zhuixinzhitongku”。beiaihuigengxingfu，tianmimide，jiaotawangdongzou，tabuganwangxipao，jiusuannizuocuorenheshi，fadashaoyepiqi，tayehuibaorongni。

 renhehonghonglieliedeaiqingbixujianlizaishishiyuxianshidejichushang，caibuhuibianzhi。ruguomeiyoushishixianshidezhicheng，aiqingyezhibuguoshichunmengyichang。tongkulianmian，gulaijiuyouzheimeyijumingyan：“ziguduoqingkongyuhen”liangshanboyuzhuyingtai，qiangujiahua，zuihouyedibuguoshishixianshidemawencai，bayiduijiaouchaikai，chengweiwanshiyihan。suowei“wuqianfuqibaishiai”ye。rujinde，shishixianshishenghuoli“qianfeiwanneng，meiqianwanwanbuneng”。

 meiyoujichudeaiqing，renhedeshidoushikongtan，zhihuizengjiatongku，aiqingyoubunengheshuibao，youshiguangkaozuiba，kongkoushuomenghua，haishibugouyongde。