挽回老公：不要把老公当供养者，提升夫妻感情浓度

　　chaojiafenshounanrenduojiuxiaoqi，chaojiafenshouzhenduinanreneryan，tongchangshiyiciqingxuquanmianbaofashenghuozhongdemaodunshengji，zaisuonanmianchanshengxiaoqideyigeguocheng。duozhongyaosuhuiyingxiangdaonanrenxiaoqideshijianye，baokuogerenxinlizhuangtai、qinggantouru、wentijiejuenenglideng。youyixienanrenhenyoukenengjinxujixiaoshibiankehuifuqingxu，erlingyixiejiuxuyaojirishenzhigengjiucainengwanquanxiaoqi。zuizhongyaodeshi，nanrenzaixiaoqideguochengdangzhongxuziwofansi，dongdeziwodiaozhengyuchuliqingxu，yibaochijiankangrenjijiaowangguanxihegengqiangxinlizhuangtai。

　　研究男人消气的时间也

　　内心深处的怒气：理性与情绪的比拼

　　chaojiafenshounanrenduojiuxiaoqi，nanrenzaichaojiafenshouhou，neixinshenchudenuqitongchangshixiaoqidezhongyaoyuandongli。zheileinuqijiyulixingsikaohewentijiejuenenglixiangguan，yeheqingxudefaxieyuqingganfushangxiangguan。ruhejunhenglizhiqingxu，zaijiejuemaodunzhongzhaodaojiejuewentidebanfa，bianchengnanrenxiaoqideguanjiansuozai。

　　个别差异：消气时长有所不同

　　meiyigerendexinggexinggeqizhidoubuyiyang，suoyizaixiaoqideguochengdangzhong，nanrendeshijianyeyecunzaichayi。youderenyushengjulaiqingxujiaoweipingwen，nengkuaisudiaozhenghaozijidexintai，jinergengyouxiaodihuifuguolai。erlingyixierenkenenghaixuyaohenzhangdeshijianqusikao、huifuziyideqingxu，yinerxiaoqideyigeguochenghuixiangduizengjia。

　　情感投入：浓浓的爱意消除和伤痛的治愈

　　chaojiahefenshoudaibiaozheqingganshangdemaodunheliekai，nanrenzaichaojiafenshouhouxuyaoyiduanshijianlaixiaochuqingyihezhiyutongku。butongleixingdezijintouruduyuaiqingguannianhuiyingxiangdaonanrenxiaoqideshijianye。duiyuyixiezijintourubijiaoshen、duiyuganqingbijiaoyikaodenanreneryan，xiaoqideyigeguochengwangwanggengmanzhangfanza。

　　寻找适用：亲朋好友和时间的治伤力量

　　zaixiaoqideguochengdangzhong，nanrenbixuxunzhaoqinpenghaoyoudezhichihelingting。qingtuxinlidekuchuhedanyou，nenggouhuanjieyaliheshifangqingxu。yucitongshi，shizhangyeshiyizhongzhishangdenengliang，suizheshijiandetuiyi，nanrenmanmanqinshenjingli、jienaxiaohuachaojiafenshouzaochengdeshanghai，jinerzhujianhuifuzhengchang。

　　自我反思：调整和成长的机会

　　chaojiafenshouhou，nanrenbixushenshizijinantiyuzeren，zheiyeshixiaoqideyigeguochengzhiyi。genjuziwofansi，nanrenkeyiyishidaozijizaifenqilidewentiheyoudaigaijindedifang，jinerzaiyihoudexiangchuguochengzhongzuodegenghao。zheileichengzhangdejihuidoushixiaoqideyigezhongyaoyuansu。

　　重新建立均衡：新生活的逐渐

　　fenshoubujindaibiaozhewanbi，gengshiyizhongxindezhujian。nanrenzaixiaoqiyihou，kaishizhongxindiaozhenghaozijidexintaiyushenghuo。tamenhuimanmanzhaodaoneixinshenchudejunheng，zhongxinzhaodaohuoxiaqudeyongqiyumubiao。zheigeshiqidelailin，yiweizhenanrenzaoyihenhaodixiaoqi，tiqianzhunbeimaijinzhanxindeweilai。

　　汇总

　　chaojiafenshounanrenduojiuxiaoqi，chaojiafenshouduinanrenlaishuoshiyizhongqingxuquanmianbaofashenghuozhongdemaodunshengji，xiaoqideyigeguochengmianbulexuyaojingguoyidingdeshijian。zaizheiguochengzhong，nanrenbixutongguoshendusikaoyuqingxudiaojiejunheng、gebiechayi、qingxuzhiyu、xunzhaoshiyong、ziwofansijiqizhongxinjianlijunhengdengfangshilaihuifuguolaiqingkuang。zuizhongyaodeshi，nanrenzaixiaoqideguochengzhongbuduanfazhan、diaojie，bingqieweiweilaishenghuochongfenzhunbei。