花镇情感导师花镇深度解析高攀

　　fenshouhounanshengbuxianghehaozenmeban？danghunyinzoudaozuihou，nanshengkenengchanshenghuijuediaojiedeniantou。zheishi，zhongdianzaiyuruhezhongxinqudelianxi，huanjiejiaolvqingxu，jiqizhongjianxinren。zuixian，baochilengjinghelixing，bubizuorenhechongdonggerenxingwei。xiamian，ziqiangzili，zhanxianchuzixinyujijideshenghuotaidu，nengrangduifangzaiciyishidaolenideqizhihejiazhi。ciwai，tongguoshidangderenjigoutongxinlizhenshitiyan，erqiejiduifangshijianyukongjianxuehuisikao。zuizhong，buduannuli，zhenxinshiyitouru，yongshijixingdongshuomingnidegaibianyuchengzhang。zheixienulijiangweiniyingdenanshengdeneixindiandingjichu。

　　wanhuishiqudedongxiaiqing，tebieshifenshouhounanshengbuyuanhehao，shiyixiangjianjurenwu。zaizheiyangdeqingkuangxia，womenyinggaicaiquyixiliemingzhidexuanzexingdonglaigaibianjushi。yixiashiyixietiyi：

　　1.自我反省：找到存在的问题

　　fenshouhounanshengbuxianghehaozenmeban，zaibuduanwanhuiqian，xuxiankeguandefanshengziji。tanxunzaochengfenshouyuanyin，bingquedingzishenzaizheiqizhongshiyandejiaose。zheimezuoyouliyulejieduifanglichang，jinerzhaodaogenghaodejiejuefangan。

　　2.保持冷静：防止情绪化个人行为

　　fenkaihuirangrenshengannanguoheyihan，danzaihenanshengxiangchudeguochengzhong，baochilengjinghelixingzhiguanzhongyao。bubizuorenhechongdonggerenxingwei，fangzhikangzhenghuozhengzhi。fanguolai，yonglengjinghewanshandexintailaiheduifanggoutongjiaoliu，zheiyouliyujianlixindegoutongjiaoliudejiben。

　　3.复建自信心：展现积极的生活态度

　　yigezixinxinbingzhudongderentongchanggengyoujingzhengli。guanxinbenrenchengzhanghefazhan，zhuiqiuzijidemubiaohelixiang。zhanxianchujijideshenghuotaidu，rangnanshengkanjiannidegaibian，jiqihenizaiyiqideshiyongjiazhi。

　　4.谨慎沟通交流：表述真实的感受

　　zaishidangdeshijianhechanghe，yiyigezhenchenghezhenshitaiduyunanshenggoutongjiaoliu。chuandachuninduifenshoutihui，jiqiduiyutadebiyaoxing。yucitongshi，zhongshibierendexiangfahequeding，jiyuduifangchongzukongjianheshijianzizhusikao。

　　5.坚持不懈：用实际行动证实改变

　　wanhuinanshengdeneixinxuyaoshijianhexixin。jianchibuxiedizhanxianchunigaibianyuchengzhang，genjuxingdonglaishuomingnidechengxinheyongqi。peizheta，guanxinbieren，bingzaiciguochengzhongxiubuyiwangzaochengdeshanghai，shitazaiciyishidaolenidexingfu。

　　6.重视挑选：接受他的确定

　　buguanduomeqinfen，youxieganqingshizaiyewufawanhuide。lijieduifangdetiaoxuan，jieshoutadequeding。jiarunanshengyiranbuyuanyunihehao，jiuxuyaoxuehuishihuai，bingxiangzhexindeweilaiqianxing。

　　7.求助：技术专业指导或咨询

　　youshi，dajiaxuyaoyidingdexiezhuquchulifuzadeqingxunanti。ruguonijuedezijimeifaduziyirenjiejue，keyixuanzexunzhaoxinlifudaojizhuanyedeqingxuzhidao，jinerdedaogenghaodedalizhichihejutizhidao。

　　fenshouhounanshengbuxianghehaozenmeban，wanhuifenshouhounanshengdeneixinshiyixiangjianjurenwu。genjufanshengziji、baochilengjing、fujianzixinxin、jinshengoutongjiaoliu、jianchibuxie、lijieduifangtiaoxuan，bingxunqiuzhuanyexiezhu，dajiahaiyoujihuigaibianjushi，zhongxindedaonanshengderenkeyuqinggan。danbuguanjieguoruhe，zhongyaodeshiyaomianduixianshi，dakaixinfei，jixuqianjin，xunzhaozhenzhengdekuaile。