背叛老公发现了怎么挽回

　　zairenshengdedaolushang，womenyoushihuimishifangxiang，zuoyixieweibeichuzhongdeshiqing。beipanlaogongfaxianlezenmewanhui？youqishidangwomenbeipanlewomenshenaidebanlvshi，neijiuhetongkujihulingrenzhixi。neime，ruguonibeipanlenidezhangfu，nigaizenmemibuni?

　　1、真诚道歉，坦诚面对

　　shouxian，yaoganyumianduizijidecuowu。buyaoshitutaobihuoyangai，yinweizheizhihuirangshiqingbiandegengjiafuza。zhenchengdixiangnidezhangfudaoqian，gaosutaniyishidaolenidecuowu，bingweicigandaofeichangyihan。goutongshi，baochilengjinghelixing，buyaozeguaihuozhengchaolaiyangaizijidecuowu。

　　2、倾听他的感受，给予关心和理解

　　beipanjiduifangdailaideshanghaishinanyixingrongde，takenenghuigandaofennu、shiwang、beishangheqitafumianqingxu。zaizheigeshihou，niyinggaizixiqingtingtadeganshou，bingshitucongtadejiaodulailijietadetongku。tongshi，biaodaniduitadeguanxinhezhichi，rangtaganshoudaonidezhenchenghenuli。

　　3、改变自己，重塑信任

　　beipanshiyizhongpohuaixinrendexingwei，zhongjianxinrenxuyaoshuangfangdegongtongnuli。niyinggaishenrufansizijidexingwei，zhaochuwentidegenyuan，xiadingjuexingaizheng。

　　tongshi，womenyeyinggaitongguoxingdonglaizhengmingwomendebianhua，birugengguanxinjiating，jijicanyujiawu，tigaowomendegoutongnengli。zaizheigeguochengzhong，womenyinggaibaochinaixinhejijidehezuo，buyaojiyuchenggong。

　　4、寻求专业帮助，共同成长

　　youshi，gerennulikenengbunengwanquanjiejuezheigewenti。cishi，nikeyikaolvxunqiuzhuanyedexinlizixunhuohunyinzixundebangzhu。tongguozhuanyerenshidezhidaohejianyi，shuangfangkeyigenghaodilejiebicidexuqiuheqinggan，zhongjianjiankangdeqinmiguanxi。zaizheigeguochengzhong，shuangfangdouyinggaibaochikaifanghechengshidetaidu，gongtongnulichengzhang。

　　5、珍惜当下，展望未来

　　beipanlaogongfaxianlezenmewanhui？zhenxixianzai，buyaorangguoqudecuowuyingxiangweilaideshenghuo。tongguonulimibuhegaibian，shuangfangdeguanxikenenghuibiandegengjialaoguhemeihao。

　　zhanwangweilai，womenyinggaizhidinggongtongdemubiaohejihua，weijiatingchuangzaogenghaodeshenghuo。tongshi，yaoshiketixingzijibuyaozhongdaofuzhe，jianchizuoyigezhidexinlaidebanlv。