男人变心出轨，该如何平复心情？

 nanrenbianxindebiaoxianyounaxie？zhangfuchuguigaizenmeban:yigenvrenyaoxuehaobucilaoku，busuibianfalaosao。youyunifalaosaoduole，nidezheixiekubianbeitarenxiaokanle。bingqiexuduoqingkuangxiadajiatongchangqidaijiandaodeshitarendeduanzi，tashiyijiduren。buguanzaitongchu，nixuyaolejiezheigenanrenjiushinitiaoxuande，jirantiaoxuan......

 zuoweiyigeshehuifazhanrenshi，butaikenengmeiyouyidianxingzi，dangnanrentiaozhanlenidejixianshi，nvxingtongchangfeichangrongyishengsilijie。tebieshizaijiushinishenaizheyigenanren，zuizhongtajuranwushengwuxipanbianleni。zaizheigeshihou，nvxinggaizenyangpingfuxinqingni?

最先，不必随便发牢骚

 yigenvrenyaoxuehaobucilaoku，busuibianfalaosao。youyunifalaosaoduole，nidezheixiekubianbeitarenxiaokanle。bingqiexuduoqingkuangxiadajiatongchangqidaijiandaodeshitarendeduanzi，tashiyijiduren。buguanzaitongchu，nixuyaolejiezheigenanrenjiushinitiaoxuande，jirantiaoxuanleta，jiuxuyaofengchuiyudaxiangrong。nixuyaobasixufangdaozenyangdiaojiezishen，zenyanggenggaidangjinjushishang，erbushiyiweidifalaosao。youyuniyaogaoqingchu，maiyuantongchangwujiyushi，nanshengchukaineiyangdeshier，yaobuniyejiuliquta，jiarunihenbuxiaxinliquta，neimanijiuxuyaoxiangbanfazenyanglaidiaojiedangjindejushi。

次之，要处事不惊

 dajiashifufu，jinritayishentilixingbeipanleni，yousheizhidaoweilaitashibushiyeyaoyilaiyuni，jibiannishengtadeqi，niyeyaoxuezhewangneixintunyan。jiaruqueshihenta，jiubazheiguqiyongyuqiangdaziji。weilaiyouyitianninengfajuetajianghuihaiqueshifangqinibuhao。zaijiazhongdangzhongtongchangyeshijingjijuecerendequanmianfazhan。chushibujing，caisuanshimingzhidetuxianhechengshudebiaoxian。yaorangzishenzaicuozhezhongyeyaoweichijijidexintai，ganzuoganwei，buzhangyangqianxun，bubiyouyutadebuzhengqueerchengfaziji，gengbubiyouyutadebuzhengqueerzenghenjinsheng，naizhiyixiaojidexintaiquduidaisuoyouren，neiyangniderenshengdaolujiuqueshiwanquanshibaile。

再度，学好放松心情

 jiaruganjueshifenlei，jiuzhaoyigerenshaodedifang，fangsongxinqingyiduanshijian。rangzishenyigerenchulailvyou，huoshixiuxiandujia，huoshiquzhaozhaoyiqiandehaoguimihepengyou，shuoshuozhijidehua。lengshuianxin，jieyinsatuo，kuyewuhui，jinyinxinkong。xuehuifangxiaxinlidezaodongbuanhejiaolvqingxu，qingchuxinlidebuningjing。yueyijuanshu，tingyishouqu，ganshouxiayigerendepingjinganxin。jiarukeyixuehuifangxia，neimajiuhuodayidian，rangxinguiling，yiqiezhongxinkaishi。jiaruwangbudiao，jiuxuyaoxuehaohelingyifangtiaoming，goutongjiaoliu，kanyixiadajiazhongjianhaiyoumeiyoujianghuizaicirichangshenghuoxialai。zongeryanzhi，bubirangjianglaiderichangshenghuodoubeinanrendewaiyuercuihuidebukanyiji。

最终，要学着让自身内心强大的人起來

 nanrenbianxindebiaoxianyounaxie？yigeneixinqiangdaderenderenbiranjinglilezhiliposui。neixinqiangdaderenderenjiuburongyiyouyutarendezuoweiersuibiandigaibianxianzhuang。youyutarendepingjiaquanshitarenxinqingzhongdezishen。yinci，qinshenjingliyixieshier，niyejiuhuigaoqingchu，hunyinshenghuoyebushirenshengdaoluchedideshangyebaoxian，renshengdaoluweiyikeyirangzishenjuededaoanxinheshangyebaoxiandebianshizishen。dangnizhidaozuozijideqingkuangxia，niyejiuhuigaoqingchu，nihuanshiyougongzuonenglitiaoxuanniderichangshenghuode。jiarutiaoxuanjiena，neimejiuxuehaojijiushizaijian。jiarujuecekuanrong，neijiuxuyaoguoduanhewanquan。