对抗出轨对象的绝杀技能

 chuguinanrenyounaxiebiaoxian？zhangfuchugui，zaiwaimianyouqitanvxinghuojiazhong，zheizhenduizuoweilaopodenilaishuo，shiyigehouzhongdeyanlidaji。keshi，shierrengranbianchengshiji，nvxingzheigeshihougaizenmediaozhengzishendexintaizhuangtai，caikeyiyouzhedeqingkuanglaiwanliuzishendezhangfu，jiejiuzheiyijiazhong。wanhuizhangfudewaiyufangfa

最先，充足发泄自身的心态，不必试着压抑感自身。

 jianxinzhenduixuduo nvxingeryan，zhangfuchuguizheiyijiankeguanshishizhenduitameneryanbuxunyudiuleyidabiqian，yinerzaochengyixiefumianxinxidexintaishihenyiqiezhengchangde，zheigeshihouyaozuodeshiqurenkezheizhongxiaojiqingxudecunyou，bubishizhequyayigantamen。

 jinguanshuobuyuanrangshenpangdeqinqipengyoudanyou，buyuanyouyuzishendeshiererzaocheng shenpangpenyouyebugaoxing。keshi，neiyangyayiganzishendexintai，budanduizishenrentimeiyichu，erzheigeshihoudenijiuxiangqidaozaidaqi，suishisuididoujianghuifashengbaozha，zuizhongjianghuihaihuijixuzaocheng youyuzhengzaocheng。

 ruofengjiaoshitiyi：shijishangxuanxieqingxudefangfayouhenduozhongduoyang，nenggouyigerenduozaiwuzilitongkuyichang，nenggoumanpao，dengshan，nenggouyigerenzuiyichang。jiaruyouyigefeichangzhidexinlaidedepengyou，hebunenggouqingtuyixiazishendeyuji。

 jinjibubijiangzishendeqingxuxuanxiezaishenbianrendeshenshang，yebuyaobaoyuan，xuanxiewanxintaiyihou，zaicizhenzuo。rangyanleijiangnideshenshangdexiaojiqingxuqingxizhengjie，suihoucongtoukaishi。

次之，丰富多彩自身的日常生活內容，解决“痛苦”的困惑。

 hunyinshenghuojinguanfeichangdashuipingshangmianweihairichangshenghuodexingfukuaile，keshi，zaihunyinshenghuopengdaonantideqingkuangxia，jiaruzishenwujikeshi，hexianrangzishenderichangshenghuojingcaifenchengqilaini?neiyangzuodeyichu，yigeshinenggoufensanhuazishendezhuanzhuli，lingyigeshijinizhangfujiandao，niliqutahaikeyiguodefeichanghao。

 ruguonibubahunyinshenghuode“nanti”taiguodufangzaixinlishi，huifaxianshenghuoyuanxianhaikeyineiyangjianyi，huifajuechuciwaiyitiaotongxiangxingfudelu。bingqie，zheigeshihounizhangfuneixinhuoxuhuizaochengyisimishi，benrenweininenghenzaihuta，queweicengxiang，nijuranzaitajiangyaolikaizhihouguodebitahaifengfu。

 ruofengjiaoshitiyi：zheigeshihounvxingnenggouduogenpenyoujuyiju，duobaomingcanjiayixiezhutihuodong，jieshixindepenyou，jiangzishenderichangshenghuofengfuqilai。haikeyiduoqukanwangqinpenghaoyou，liuyouhaoyinxiang，weijiexiaqudewanliuhuoliyifanganxianyonghaomaixiafubi。

 zongeryanzhi，bubiquzuohunyinshenghuodenupu，jiranzhangfuchuguizheiyikeguanshishizaoyichansheng，qushanggan，maiyuanzishen，maiyuanzhangfu，doushikanqilaizishendehenbianyi。weihebuzaizheigeshihouhaohaoditigaoziji，kaolvdaoqingxizishendaodishiyaoshenme。

再度，成长自身，塑造信心，击败不自信。

 hunyinshenghuozhongchuxiandisanzhe，zhenduinvxingdexinlieryan，haowuyiwenhuiyoudianercuobaide。zishendezhangfuzaoyiyongzishendexingdonglaizhengshi，nidefengcaizaoyibibushangdisanzhe，zheigeshihouninenggangkaishicaiyizishendefengcaihegongzuonengli。jiarucihouyijuebuzhen，zongshirangdisanzheshangwei。

 yiner，zaizhangfuchuguihou，nvxingyaozuodebianshiguanchazishendexintaizhuangtaizhuanbian，ganwanyaodizhibuzixinxiangfadezaocheng，quchuzhengqidegaiyoudeqipo，jinguanbiaocengshangkanlainishuleyichou，keshizaixintaizhuangtaishang，zhishaoyaoyingxiajushi。

 ruofengjiaoshitiyi：zheigeshihounvxingnenggouxuewudao、jianfeishoushen，yingzaohaozishendeshenxing，xiulianhaozishendebenzhiqichang。jiangzishendewaizaipinpaixingxiangdiaozheng yifan，chuanzhedabandehuazhizhaozhan。

 neiyangbudannenggoutigaozishendezixinxin，hainengjinizhangfuduinilingyanxiangkan，kenengzaimouyitianyeli，taqiaoqiaohuijiale，qidaoniyuanliangdeguoshi，erqieqipanfanhuinideshenpang。

 chuguinanrenyounaxiebiaoxian？zuizhong，xunqiubangzhuzhuanyerenyuan，jiejuekunnan。xuduo qingkuangxia，dangyixiebukaixindeshichanshengshi，douhuichuxianpangguanzheqingdangjuzhemi，zongganjuezishenguobushangzheizheiyiguan。danshi，zaitarendezhidaohexiezhuyihou，fajueyuanxiancengjingzijishineimayumei。