跟女友吵架该怎么道歉挽回，教你如何成功挽回分手恋人

daoqianshiweizuichangjiandebushiduhuoyoushanghaideyantanjuzhirenkebingbushideguanjianfangfa，renkerangrenbiequhuoduirenhuibuzun，lingwaishenbiaoyihan。yilishuhuoshixingdongzhengqiulingyifangdelejieheyuanliang。xianrujinfuqijian，qinglvzhongjianhuiyouyubenshendeyixieyuanguhuobiedeyaosuzaochengbenyingxingfumeimandeyidui。zaochengzhuduomoca，zheileimocabianhuizaochengfasheng：hunyinpolienaizhijuelie......bicizhijianquefaxianghuzhijiandelejieyukuanrong，qianqueyouxiaogoutong。fannaozhezenyangheqingrenfenshoubutongku，burujiaoniruhechenggongwanhuifenshoulianrenzhixuyizhou。zheileibutaihaodezhuangkuangtongchangshilingyifangxianghuzhijiancaiyi，zaochengbutaihaodeweihai。

一、调节分手之后的负面情绪

jianxinnvhaibeinanyoushuailehaowuyiwenhuishishangxinyujuede，cikejikuijiuyouzenghendandaliangdeshitongxin，weihefanlexiaoxiaodecuowutajiuxuyaopaoxiazishenni？weishenmenanrenneimewuqingqingsongziyouni？weihelingyifangbuyuanyuanliangzishenni……ruguonvrenchuzaineiyangdeqingxuzhuangtaixialaiwanhuinanyou，daduoshushiburongyiqudechenggongde。

yaoxiangwanhuinanyouzuixianjiuxuyaodiaojiehaozishendexinlizhuangtai，yaolizhidikandaitichufenshouzheijianshiqing，fanshengzijicuowudegerenxingwei，erqiezhenzhenzhengzhengdicongxinlingshenchuyishidaozishendecuowu。jinyouzhenzhenzhengzhengyishidaozishendecuowu，xiangnanyoudaoqiandeqingkuangxiatacaihuiganshoudaonidechengxin，wanhuicaikeyigengweishunli。

二、心态一定要真心实意

biejuedenandegennvdedaoqianbianshiyizhongbuliyunanshengzizundeshi。xiangyixiang，ruonizhenaitade，xiangwanhuitade，jiuwubiyaoxuehuifangxiazishenziyiweishigaodeshenjia，shuangyanzhushizhelingyifang，fazifeifudizhenxinshiyixianglingyifangdaoqian，erbushiyiju，“suanleba，shidoushiwodecuo，neimeninenggouyuanliangwoleba？”ruonineiyangshuodehua，budanburongyihuodenvpengyoudeyuanliang，fanguolaihaihuijixurangdajiadeguanliangengweiebian，youyunibingmeiyoujiandaozishendecuowu，gengbuyaoshuoshirenzhenqujiuzhengle。

nijinjinyunyongyijufuyanleshidehualaizhongzhidajiazhongjiandezhengzhi，rangtajuedezishenshizaimanbujianglibale。yiner，ruonixiangyaolingyifangdeyuanliang，daoqianwubiyaofazifeifu，jinyouzhenzhenzhengzhengyishidaozishendecuowubingyongxinqujiuzheng，caihuihuodelingyifangdeyuanliang。

三、对将来要确立

ruguonilejiedaozishendecuowudianzihoumianbulelingyifangyehuihuifuni，xunwennizhihouyaogaizenmebanzheileidenanti，shijishangzheigeqingkuangxiachukaiwanhuitaderenyeshiyaowanhuitadexin，wanhuidequdechenggongjiuqujueyunengbunengranglingyifangjiandaoduinideqidai，yinercuohoujiuzhengzheiyiduanquanguochengjiukanqilaishifenguanjian。