要分手男友打了一巴掌，分手之后如何调节情绪?

 fenshouhouzaodaosaoraozenmebanzaizheigeyulaiyuduiwaikaifangdexinshiqi，meiyigerenkandaiganqingdexintaifashengletianfandifudezhuanbian。yaofenshounanyoudaleyibazhangtichufenshoudepinlvyulaiyugao，neimafenshouzhihouyingdangyiruhedexintaiqujiejuedajiazhongjiandeguanliangengweishihe?xiabianjiubansuizhewolaiyiqitaolunzheiyiqingganhuatitaolun，yongzheisizhongxintaichu，fenshoubujiuchanjiushizixinliangrendeguanlianshizuihaode!

分手之后如何调节情绪?用这四种心态应对是最好的!

1、没去积极联络另一方

 xuduo rendaofenshouzhihouhuiannabuzhuxinlidexintaiqujijilianluoneiren，yaolejie，jirandajiazoudaotichufenshoudezheiyibu，yiweizhezhedajiazhongjiandefenqizaoyishenggaodaobunengchulideshuiping。jiusuanshifenshouzhihoudefuhexing，fenshoubujiuchanjiushizixinyeshizouhenjinde，yiranhuiyicuozaicuo。yinci，fenshouhou，jiububiquzaidajiaolingyifang，jilingyifangliuyourichangshenghuodeshineikongjian，yeshiduizishendeyizhongzhongshi。

2、分手做朋友将另一方的物品偿还

 tichufenshoujiuyiweizhezhedajiafenbiedeliqu，jianxindajiazaiqingganderichangshenghuoshiyongyou fenshoubujiuchanjiushizixin henduofeichangzhidezhuiyidewupin，xianghuzhijiandousongguoxuduolipinjilingyifang。erlingyifangsongdewujian，wulunshiheqishiyongjiazhi，douyingdangpingjingxialai，youxiaodebagaichanghaidewupintuihaijilingyifang。bukeyijilingyifangyizhongnishizhanlehuasuandejuede。

3、没去影响另一方的日常生活

 meiyigerendouyongyou zishendeshenghuojiajuhegerenyinsi，zaidajiafenshouhou，yaofenshounanyoudaleyibazhangqianwanbiehanzhewangxixirilianrendeweiming，wuyuanwugudechuangrutarenderichangshenghuo。huoxulingyifangzaoyijinxinglexiayiduandeqingganshenghuo，zaoyicongtichufenshoudeheiyingzhongzouchuqu，nidefashengbudanhuidaraodaotarendeyiqiezhengchangrichangshenghuo，bingqieyehuirangnizishenchanshengfeichangdatongchu。fenshouhou，fenshouhouzaodaosaoraozenmebangaoshanshangdehuahuan，gezouyibian，yaofenshounanyoudaleyibazhangnixuyaodeshiwangqianzou。

4、没去肆无忌惮宣传教育大家提出分手的历经

 fenshouhou，haowuyiwenhuichuxianshenpangdeqinpenghaoyouwendajiaweishenmeertichufenshou。fenshouhouzaodaosaoraozenmebanlaidaotichufenshouzheiyibu，erzhequanshiyouguoshide，yincicikebukeyijiangtichufenshoudeguoshiqiangzhijiazailingyifangdetouding，bukeyizaiqinpenghaoyouyanqianguyi3dxuanranlingyifangdewenti，jiranfenshou，jiuyingdangaixihaoguoqumeihaodejiyi，erbushijianglingyifangbianweiguojiedehaozilaoshuguojiedepinpaixingxiang。