婚前焦虑症该如何克服

 jiehunzheiyangdexishiwojuranjiaolvbuan，zenmeban?hunqianjiaolvzhenggairuhekefu?☞ hunyin aiqingbaoxianmijueyounaxie？fuqizenmenengjingyinghaohunyinshenghuo？

一、婚前焦虑症该如何克服

 hunyinaiqingbaoxianmijueyounaxie？fuqizenmenengjingyinghaohunyinshenghuo？xintaijijiushouceshicongxianghulejie、xianghulejie、xianghuguanaiyiluerlaide。

 nijijiangburuxingfudehunyin。 dancishicike，zairucixiqingdeqifenzhong，yizhongkangjuhejiaolvdeganjueqiaoqiaoqianruwodenaohai:wozheimekuaijiuyaojiehunle，wozhendezhunbeihaolema?wozhendenengshiyinghunyinshenghuoma?

 wotaijiaolvle...hunqiansuoshitaiduo，chaolejicijia，zhenfanren!zheixietiaojianduijuwairenlaishuosihu“buheshi”，danxuduoqianzaidexinlaizhequeshigandaolebusuzhikede“hunqianjiaolv”。

 nikenengyejingliguozheizhongbuan，buyaotaidanxin，zheihenzhengchang。 womenyexiwangliyongyixiaxintaixuezhishilaibangzhunigengshunlidijinrurenshengdexiayigemeilijieduan。 benwenyouyixiawugebufen:01hunqianjiaolvshishenmeyangdetiyan?

hunqianjiaolvshishenmeyangdejingli?hunqianjiaolvkenengyouyixiasanzhongbiaoxian:

 (jiangbo，2012)1 .qingxuturancongxiyuebianchengbuan。zuichu，hunyindehuanlehexingfenturanbianchenglekongju、buanhehaipataru“weicheng” hunyinyiweizheqinmiguanxideshengji，qingganshenghuojiangfashengjudadebianhua。

 duiweilaidefufulaishuo，youqishineixiejingliguofumianqingganjinglidefufu，yingduizheixiebianhuazhendehenyouyali，zheixieyalishenzhikenengposhinisikaohexingdonglaitaobihunyin。

 hunyinaiqingbaoxianmijueyounaxie？fuqizenmenengjingyinghaohunyinshenghuo？fanzao、yinu，shenzhizhengchaohehunyinzhunbeidoushejixuduosuosuideshiqing，shirenrongyifanzao，chongtuhezhengchaoyehuixiangyingzengjia。 cishi，ruguoniquefazerenganhelvxingzerendenengli，nikenenghuigenghuainianaiqingjieduan，erbulvxingnidezerenhedanxinjiehun。

 danxinweilaihunyinshenghuozhongdechongtuyouyuchengzhangheshenghuohuanjingdeyuanyin，nikenenghuishoudaofumubuhe、zhouweiqitarenhunyinpolie、haipahunyindeqingxufanlandengdeyingxiang。henrongyichanshengxiaojideqiwang，bingdanxinnidehunyinhuizouxiangbuxing。

 mianduihunyinzheiyangxingfudeshenghuo，wogandaojiaolvhekongju。woyoushenmewentima?ruguonihunqiangandaojiaolv，buyaojinghuang，zheishizhengchangxianxiang。 womendeshenghuozhongzonghuiyouyixiehuijirenmendailaiyalidebianhua。

 bianhuayueda，yalijiuyueda。 wulunshizaiguowaiyanjiuzhehuomusihelahebianzhideshehuishiyingliangbiaozhong，haishizaizhongguobianzhidezhongguoshenghuoshijianliangbiaozhong，hunyindoushiyizhongzhudaoheyouyingxianglideshenghuobianhua。

 keyikanchu，wulunshizhongguohaishiwaiguo，xianghunyinzheiyangdeshenghuoshijiandouhuijiwomendailaibukehushideyali。 raner，zheixieyalibingfeimeiyouyuanyin。hunyinyiweizhewomenjiangzengjiaxindeshenfenhejiaose，bingyouxindezerenheyiwu:zuichuwomenzhishifumudehaizi，danjiehunhou，womenyebixuduiwomensuoaiderendefumuchengdanxiaoshundezerenheyiwu。

 qichu，womenzhishiwomenairendelingyiban，danjiehunhou，womenxuyaoyutadejiarenhepengyoulianxi，zheiyekenengyingxiangdaozuichude“aiqingdechunjie”。 yinci，womenbuxuyaoyayiwomendebuan，yinweixiang“hunlishiyigekuailedeshijian，womenbixukuaile。”

xiangfan，womenyinggaijieshouzheizhongbuan，bingzhaodaohelidefangfalaihuanjieta。