xiangbixiaoshouhuashu,nongqingchuzhenshishenfengengguanjian。jiexianbuqingderen,jianghuafeichangrongyicaiguojie,bierenxiangjiedoubuqingchuzenmejie,jianjiandiguanlianjiushengshule。danshi,yiwangzheisannian,zijijinglilejutizhidaodequanguocheng,huihuashuyeyongyouyixiexindeguandian。ziranjiexianhuoshizhongyaode,danzaizheiliyishangruoyaotigaowanliuxiaoshouhuashu,huoshiyoufangfa。liuyi,shuobailedefangfabingbushirangnilaibeizhaoshumoban,woyiranfourenzheixieshuobailede“wanliuxiaoshouhuashuku”,yuanyinwuxuduojiang,sheitingsheinankan。biqiliaotianhuati100juyoumo,xuehuiliaotianhuashudaquangengzhongyao。
zhenzhenzhengzhengyouxiaodequanshiyixie“ben”fangshi,worenwei,jiuerdian。
提前准备+训练。
nianshunianshudeqingkuangxia,dajiadouzuolesuanshuti,jianzishengkanyiyantixing,jiulejiegaidairunaxiegongshijisuan,jianyidetinenggenjuzhusuande,huidanengcaigebajiubulishi。
biqiliaotianhuati100juyoumo,henduorenganjuetashitianzidechabie,rutongguangfandejiaofashichuangxinsiweinengliguangfannanshijiaoqiang,nvshilvexunyichou,fanyingmanyidianshiyiqiezhengchangde。
danshijishangzheiyijianjieshirenyunyiyunde,meiyouyiqiezhijiezhengjushuomingnvshiyushengjulaiqianquekeguansiweiluojigongzuonengli,gengqieheshijizhuangkuangdeshi,dajiadouneimechuan,jiuhuiyouyulaiyuduodenvshisheqiluojixingshangdekekuzuanyan,caibianchengxianrujindedajiasuokandaodequanqiu。
zheishiyigefanchoujuda,weihaijiweizhangyuande、keguanxingdezizhengyuyan。
yiyangdedadaoli,jianxinyouxuduorenjuede,xiaoshouhuashuhaoderenmingbailinghuoyingbian,zuzhiduomou,quanshiyushengjulaide。
queshibingbushirenkebuhuiliaotiansheqiqinfenchanshengdejieguoma?tashifeichangzhidecaiyide。
meirenyushengjulaihuijianghuaheyanshuo,bulunshishei,zailejiemouxiezhuanyejineng,zaimouyichangsuobaozhengyourenyouyuyiqian,doujingliguoyiduanchuxuezheqi,youxunliandenankan,tishengdeduanban,huishenxianbuzhisuocuodemangranhecuoluan。
jiranmingzhidaozishenmeifazaigoutongjiaoliuzhongkouruoxuanhe,wanliuzhongmeiyicihuihuadejiyuyouneimanannengkegui,neimaweiyinengbaozhengde,bianshitiqianzhunbei、tiqianzhunbei、tiqianzhunbei。
shixianzuohaochongfendezhunbeiyoulianggeyichu。
qiyi,dajiashixiangchuguode,nizizhilingyifangduishenmehuatitaolunyouxingqu,duishenmehuatitaolunxingquaihaoliaoliaowuji。ziranwanliudequanguochengzhong,zaiyixiehuanjietongchangyaogulvdaoxuqiuganbukeyitaiguopulu,taiguoshunconglingyifangdehuatitaolunshibutaihaode。keshiweilegenghaodikaixindiliaoxialai,yongyouyici,hainengzaiciliaodierci,neimajinliangtiqianzhunbeiyixiedajiayitongyouxingqudehuatitaolun,youliyurangzongtifenweiyuelaiyueqingqingsongsong,huihuanengdangranchangshundijiexialai。
qier,shixianzuohaochongfendezhunbei,niyizhizaiyingduilingyifangdeqingkuangxia,nengnenggougenghaodipingwenzishendexinlizhuangtai。henduorenyingduiqiannanyoushidanxinzhangkoujianghua,zongdanyoujiangcuo,rangzhuangkuanggaozalede。yibandeyuangushiyouyutaizaiyi,danciwaiyiban,shiyouyumeizuozhunbei,xinlimeididangranbianhuihuang。
rutongyoushixueshenghuigenwoshuo,“laoshiwoneishihouruguojinzhangzenmeban?”
wonengshuo,“quanbuhenyoukenengchanshengdeqingkuangdajiadouxiangdaole,gezidougaohaolejiejuedetiqianzhunbei,meiyoubirujingengqiangdejihuiquchupeng。jishiqueshiyounaxiechuxianyiwaiyebubidanxin,nantiyuekuaipuluyuehao,kefukongjuzuihaoshidefangfabianshiyingduita,niyinggaiduizishengengyouxinxinde。”
dayoutiqianzhunbeidezhangchanshengdexinlizhuangtaipingwen,yichubuzhishiyidianbandian,jingliguodedoulejie。
第二点是训练,尝试让自身一点点走出舒适区,由浅入深去摆脱会话的难堪。
wojiedaozhuiqiuwanmeideanjian,jutizhidaoxueshengzuoxinlizhuangtaijibenjianshe,kuachuneixinneizheiyiguanqudahua。henduodeshiyanjieguogongzuojingyanshuoming,nankanzheileishierzongshizaizuikaishiyiliangcichansheng,guoqujiumeishile,zheijiushifazhan。
wanliudezhuangkuangyoudianerbuyiyang,niwuxulijishangqujiuheqiannanyoudantiao,keshinenggouzhaolurenchangshixianliao,quxiaochuzishenxinliduoyudenankan。zaizheiliyidianshangkeyilianxishiyouxiaode,jishimubiaobingbushiqiannanyou,suizhechanshengdegongzuojingyantigaohuizhuanhuanjinidezixinxin,xunsuninengfajuemeiyoushenmelebuqi,haihuijixuganjuezishenyiqiandedanxintingdoude。
youjuhuajiao“zhixuwobuhuinankan,nankandebianshitaren”,shijishangshiyouxiedaolide。
zenmehuinankan,xiangwanliu,youdanxindaohaipalianluoni?
youyunitaipabuchenggongla,tashiba“zishen”kandeguozhongdezhuyaobiaoxian,taiguozaiyizishenzaiqiannanyouxinzhongzhongdepinpaixingxiang。
danshishuwozhiyan,dabufennengxunzhaodajiazheililaiwanliude,zaiqiannanyouxinzhongzhongdepinpaixingxiangnenghaodaonaliqu,shishashinizaochenglehuanjuema?
genjukeyilianxi,budannenggoushinixiguanxinghuihuadejiezougan,zhangwolianghaodexintai,gengguanjiandeshi,ninengchajuezijiqueshimeiyouxiangxiangzhongneimaguanjian,jianjiandixuehuifangxiazishen,fangsongyidian,ninengyulaiyuhuodezide。
daozheierzaiquzhaoqiannanyoudantiao,buyaoshuonaxiexiaoshouhuashutigao,qizhijiulijibuyiyangle,xianghuanlebenrenyiyang,conghuihuazhongjiunengranglingyifangganshoudaonidechengzhang,neicaisuanshiqieqieshishidefazhan。
yincishijishangwanliuxiaoshouhuashumeineimaxuanmiao,goutongjiqiaoshinenggoutigaode,danwufayicuerjiu,yixiangzhebeihaoduogegaoxiaoduanzi,tiqianzhunbeixiaoshouhuashukumobanjiuyaoliaode,huoshibieshale。biebalingyifangdangerlengzi,shirenhuoshishebei,shuochulaidehuayoumeiyouhuamiangan,shibinixiangxiangzhonggengfeichangrongyibeikantoude。
zhenzhenzhengzhengdeyouxiaodegoutong,liaotiandequanguochengjiuhaoxiangpaochuanqiu,nikankantarenwandehenkaixin,neishiyouyulibianqueshizijintouruleqinggan,youchengxin,erqieshenhougaohaoletiqianzhunbei,jingliguoyicicidekeyilianxi。
xuehuiliaotianhuashudaquangengzhongyao,zaihuiguotoukanzishen,nijiuzhidaoweishenmeyizhijiebutaihaoqiule。
情感问题免费分析
加导师\/信
获导师一对一咨询
移动端官网
扫一扫
解锁更多情感秘籍
现在预约
shoucizixun,mianfeilingqu1ciqingganfenxi
*chengnuoziliaojinyongyuqingganfenxi,yangebaomi
© 2016 huazhen,inc. all rights reserved. huazhenyonghuxieyi
粤公网安备 44010402002416号
zixunrexian: 020-32519581 guangzhouquegeshuzijiankangguanliyouxiangongsi