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被出轨后自我疗愈

更新时间：2023-09-22 来源：花镇情感网责任编辑： SJ 阅读： 727

　　beichuguihouziwoliaoyu。suiranairenchuguizheijianshiqingcuodelipu，danbierendeshanghaizhongjiubijiaoyouxian，nenggoubipanbianzishengengyanzhongsunhaidaozijide，jinyouwomenziji。yinweisuoyoushanghaitongchudoubixuyaotongguowomengerende“renke”yu“rongxu”，caikenengjiazhuyujishen，bengfachuhairendefunengliang。huanjuhuashuo，jinyouwomenzijiniyoubenshijiangzijishangdaojicankudeshuiping。

　　xiangxuehuifangxiapanbiandetongku，qimayaobaozhengzhei3dian：

　　1.降低“自我攻略”，懂得自我尊重；

被出轨后自我疗愈

　　2.抑制自身沉迷于、提升自身照顾；

　　3.放下自我苛求、了解价值需求。

　　nishifoubahenduojingliyongyufanfujujiaolingyifangdeyanlun、changshishulitazhuduoguandianshifoudaibiaotadeneixinyougezhonggeyangdechousuan？

　　nichangchangcaixiangtashifouhaimeiyouhedisanzheduanzhengjie？taduanganjingdezhengzhaoshisha、meihuaizhengjiedechuzhongyoushizenyang？

　　beichuguihouziwoliaoyu。nishigenjuruhedeshouduanlaiduizishenbiandaairenchuguisuozaochengdeshanghai，shizijiyulaiyubeishangdeni？shiyou“kendingyilai”he“ziwogonglve”。beichuguifangzaocheng“kendingyilai”xinlizhuangtai，zaiwaishangyingjifanyingzaoqi（ganggangfaxianchuguimeiduojiu）shibijiaochangjiandezhuangkuang。suoshuo“kendingyilai”，bianshiyimenxinsipuzaibierenshenshang，fengkuangshuajuyibandefenxi、jiangjie、dadao、yiciyouyicidipouxilingyifangdemeigezhuyaobiaoxian、zhongzhongxingwei，suihouzijidexinqingbansuizheduifangmeiyigedongzuowaiqiniuba。