婚后冷战，遇到冷暴力婚姻，只会让你更伤心

 shehuixuejialiujijiboshiyanjiushenggenjuduibeijingshi、tianjinshi、wuhanshi、zhangshashisidachengshiliangqianduogejiazhongdediaoyan，jiatingbaolilihundezhengquefangfayounaxie？fajueyou93%dejiazhongduizishendehunyinshenghuopinzhibumanyi，70%zhishangdejiazhongyouguobuyiyangshuipingde“jiatinglengbaoli”。hunhoulengzhanzenmeban？lengbaolifenshouzenmechuli？

 fuqijiandejiatinglengbaolijianghuichanshengyuyicizhengzhi，haikeyishiyicijianyibuhe，suihoujiukaishileyouzhangdelengbaoli。jiatingbaolilihundezhengquefangfayounaxie？tashiyichangmeiyouxiaoyan，meiyoujiquanbuningdezhanshi，zaibeigaofangneixin，zheicizhanshishifenshuyingde，sheixianzhangzuisheixianshu。hunhoulengzhanzenmeban？lengbaolifenshouzenmechuli？

shijishang，shudiaoderenbingmeiyoushulenaxie，huoshengderenyemeihuodenaxie，buguoshijihunyinshenghuotuzengjiayibishangbabale。

 jianghuianfadechuxinjinjinyibiannengranglingyifangganshoudaozishendebuzhengque，congerzhiqianbingjiuzhengbale。danshiwangjileyouyijuhuashuo：benxingnanyi，jiangshanyigai。yaoxianggenjuzhengzhilengbaolidefangfalaigenggailingyifang，gailvhenxiao。jiarunenggai，zaoyigaihaola。

jiatinglengbaolibenzhishiyizhongjingshenbaoli，zaijiabaojiatinglengbaolijuwoguojiabaozhishou，shenmeshijiatinglengbaoli？

 quanweizhuanjiajuede，jiatinglengbaolijiushizhifufuzaifashengzhengzhishi，butongguogoutongjiaoliudengfangfajijizhudongjiejuechuli，zhishilengmo、hushi、zongrongheshengshulingyifang。zuixianzhudetedianjiushishuobuwenbuwen，yuyangoutongjiaoliujiangzhizuishaochengdu。huoyingyongjifengjifeng、xiuruxingyuyanlaixuanxiezishendexintai、sunhailingyifangdexurongxin。

 diyi、jiatinglengbaolifeichangrongyizaocheng fufubicixintaizhuangtaishangdewaiqu，yidanbijiaoyanzhongle，feichangrongyizaochengjiduanhuazuofa，zairentishangjianghuihuisunhaizishen，sunhailingyifang，naizhishangzhexiaohai。

dier、fufubicidejiatinglengbaoli，yefeichangrongyishilaogonghuoshilaopozaochenghunhouchugui，daozhijiatingjiufenjinyibujiazhong。

disan、zhenduiyouxiaohaidejiazhongeryan，feichangrongyishixiaohaizaochengneixiangdexingqing，daozhixiaohaibukeyikuailechengzhang。

 jiatinglengbaolibujinhuizaocheng fufubiciqingganshangdeliekai，zaizheileiwaiqudeziranhuanjingxia，duixiaohaidexingqing、renshengdaoludoushizaochengbuhaodeweihai。jiatinglengbaoliduifufubicidegongzuozhong、yishizhuxing、rentijixintaizhuangtaiquanshishifenbuhaode。jiatinglengbaolishiyizhongjingshenbaoli，tashiyurentibaoli、xingbaoligongcundejiabaofangshi。

 suiranrentibaoli、xingbaoliyebaokuojingshenbaolidechengfen，dantamenshigenjusunhailingyifangshenticongersunhailingyifangjingshenshizhide，erjiatinglengbaoliduoshiyikaishijiupianxiangjingshenshizhi。hunhoulengzhanzenmeban？lengbaolifenshouzenmechuli？

 richangshenghuoyizhihuichuxianneiyanghuoshineibandefenqide，feichangshiwuhuabushuodefufu，youderenqianquejiejuehunyinshenghuofenqidegongzuojingyan，bumingbairuheyouxiaogoutong，zongshicaiyongduobidefangfalaichuli。yidanchanshengzhengzhi，jinerjiushishuoyouzhangdelengbaoli。zheileizuofashibukequde。neidaodiruhelaijijizhudongdejiejuebingchulihaofenqini？

1.学好换位思考一下。

 richangshenghuodeshiershimeiyouduiyucuozhifende，nijianchibuxiededuibuyidingshiqueshidui，erlingyifangdehuayebingbingbushimeiyoudadaoli。jiatingbaolilihundezhengquefangfayounaxie？dengshuangfangdoubuneimaxingfendeqingkuangxia，fufuliangrennenggouzuoxialaipingxinjingqidetanyitan，wenyiwenlingyifangneixinzuishenchudeniantou，huanweisikaoyixia，ruguowoshini，yinggaizenmeban？

2.夫妻间约法三章，保证今日事今日毕。

 fenqimeiyouchuxiandeqingkuangxiameiyouyidianqianzhanxing，dengfenqihuranjiqile，youbuqingchuruhequjiejue，yiweidexiaochendiyu，tashibukequde。yaoyouanbuwangweidexintaizhuangtai，dangyiqiedouqingkongwanlideqingkuangxia，dahuoeryuefasanzhang，baozhengfenqichanshengshifanghuanyuweiran。

3.不必消沉的抵御，积极主动沟通交流答复另一方。

 jiaruzaoyilengbaolileyiduanshijianle，lingyifangyouxiangnichuanchulehehaodeshujuxinhao，jijiyuenigoutongjiaoliu，neimajiuqingbiediyule。jijizhudongdafulingyifang，zhongguiyuhaoba。rangyikexuanzhedexinfangchulai，suihoujiejinquanlidezijintourudaogongzuozhonggongzuozhizhongqu。rendehuolishibijiaoyouxiande，jiaruyizhihaohuolizaiyijianshishangbian，neimazuobiededeshimashanghuijiedaoweihai。

4.谨记争吵以后不必分床睡。

 fenchuangshuijianghuijiuhennannengxinglaiyizhangchuangbianle，yixinglengtanlaiqianzhijiatinglengbaoliwanbukequde。guhuayouyan：fufuwoshichuangzhengchaochuangjiaohe。fuqijianshiquanbuhunyinguanxizhishou，hunhoushenghuodiediezhuangzhuangyeshiyiqiezhengchangdeshier。fenchuangshuizongshiwuqixiandezengjialengbaoli，zuihoucushihunyinshenghuomaixiangwufawanjiudechengdu。

5.让另一方感受到你对TA的关注并沒有降低。

 jinguanzhengchaolengbaolibushuohuale，keshigaizuodezaofanhuanshiyaozuo，chihuoshibuyaochidoumeishierde，zhishaolingyifangnengganshoudaonihaiyaodianjizheta。jiazhongdejiawubukeyiyouyuzhengchaoergensuichanshengnaxiezhuanbian，gaituodibantuodiban，gaijiesongzhuanchejiesong。yishizhuxingyizhaoyuanxiandeyundongguijikaizhan，nideguanzhujinguanzuibianwufadedaodafu，keshilingyifangneixinhuihaijide。

 jiatinglengbaolibingbushibukezhanshengde，yexujinjinhunhoushenghuolideyigexiaochaqu。suoyourendouqidaizishendehunhoushenghuonenggoumeimanxingfu，keshiyishizhuxingbuyizhineimashiquanshimei。fenqinantiyizhibuqingzilai，fashenglejieshouxianshi，jijizhudonggoutongjiaoliubaituodiaojiuxing。feichangshiyouxiaohaidejiazhong，kecengxiangguofuqijianjiatinglengbaoli，weihaijiaodadeshixiaohai。

 meiyicilengbaolideqingkuangxiadoujuedeshirizhenshichengbuxiaqule，dangrenburangxiangqideshiliyi，buchudahuoeryipailiangsan。wengezhulizai《xingfuhunyinfaze》lishuoguoyijuhua：“zaixiangaidefufu，yishengshangdouyou200cixianglihundexiangfa、jiqi50cixianglesilingyifangdeyuwang。”meiyouyibaifendeganqing，doumeiyouyibaifendehunyinshenghuo。

 hunyinshenghuolizheixieyizhengchaojiujiatinglengbaolideren，buguanliyishifou，zuihousunhaidezongshishizishen。jiatinglengbaolibudanbukeyirangrangrenyuelaiyuegengqiangjing，fandaohuirangjingshenshizhibeishounanao。yuexiangyueqi，guannianhuibeiquanzaiyigesilulizoubuchulai，juededaoshirimeiyoubentou，shenzhiyoujianghuihuimaixiangjiduanhua。

 hunhoulengzhanzenmeban？jiarubukeyifangzhichansheng，neimazhinengzaichanshengshijijizhudongyingdui，bingfeichanghaodechuli。rangyishizhuxingzhongguiningjingxingfuruchujian。