挽回老公的心之再次创建信任的五个流程

怎么挽回婚姻? 应对粉碎的婚姻生活，许多人尝试去挽救，但这看起来没办法。婚姻生活出現裂缝之后，怎么做才可以再次创建信任呢?下边说一下怎样挽回老公的心，复建信任的5个流程。

一、怎样挽回老公的心 之 纪录你从另一方手上得到的东西

 jiluniconglingyifangshoushanghuodededongxi，neiyangnenggoujinizhangwodaolingyifangduinidebiyaoxing，duinirenshengdaoludebiyaoxing。zenmewanhuihunyin?laogonghunhouchuguizenmeban?

二、怎样挽回老公的心 之 纪录你干了损坏感情的事儿

 maodunchuxianbingfeimomingqimiaode，zhizhonghaowuyiwenshiyouyixienanti，zaochenglezheizhongshiqingchansheng。yigeerguangshipaibuxiangde，dangmaodunchuxianle，jianchayixiabenshendenanti，jiujingshizishennacengmianzuodebuzuhao，sunhuailelianggerendeguanlian。dangniduibenshendebugouyiranjuedeyihuo，nenggouzixunpojingzhongyuangongsidelaoshi，jianxinzailaoshidejutizhidaoxiahuixunsudijinifajuebenshendebugou，bingkegumingxindilejiedaobenshendenanti，zheihuigengyouyiyunijianglaizhangqixingguanliandefazhanqushi。

三、怎样挽回老公的心 之 卸掉内心的壁垒

 xuduofufuhuizaochengjiediyouyutamenbujingyizhongzailianggerendeganqingzhongjianxiujianlebilei，neiyanghuishilingyifangmeifagenniqinmijiechu。jiaruniyaoyulingyifangzaiciqudelianxi，qingjinliangbafengbishidexinlakai。weiyounizishencaikeyixiediaoneixindebilei，buranmeiyourennengbangshangni。

四、怎样挽回老公的心 之 沟通从心开始

 danghunyinshenghuochuxianweijideneishihou，qingfazifeifudijiangnixiangshuodehuashuochuqu，erbingbushizhishishuoyiliangjulingyifangyaotingdehua。jiarubukeyihelidikaizhangoutongjiaoliudehua，neimadajiazhongjianbenzhiburongyimingbailingyifangdeyaoqiu，buzaimingbailingyifangdeyaoqiuzhuangkuangxia，nizaiquyizhaozishendeniantouquzuo，jianghuihuishidajiazhongjiandemaodunbiandegengjiada。

五、怎样挽回老公的心 之 让另一方掌握真实的你

 xuduorenwanhunhenduonianmeiyouzhenshidizhangwolingyifang，neiyouyuxuduorenxiguanbazishenyanzangqilai，rangqinrenpenyoudoubukeyizhenshidelejieziji。yuanyirangtarenlejiezijidefangfajiushishuo，jinzaorangzishenlejieziji。neiyangcaikeyishitarenzhenshidezhangwoni，zhangwodaozuizhenzhengjiushini，neiyanglingyifangcaiburongyidaizhugulvyuniyishizhuxing。laogonghunhouchuguizenmeban?