夫妻中的安全感怎么产生

　　fuqizhongdeanquanganzenmechansheng，meiyouanquanganshiwomendeguangfanganshou，tazonghuishenruwomenzijiderenjiguanxizhong，bulunshiguoqudejingli、benrendehuaiyi，huoshiwaibugongzuoyali，juedebuanquandeshiwomendedangrangouchengbufen。

　　danshi，zhenduiyixierenlaishuo，meiyouanquanganruguoshiyigezhangqicunzaidenanti，huiyingxiangdaotamenrenjijiaowangguanxihemanzugan。

　　womenzenyangyindaohezhichiwomenzijideairenduguozheizhongcuiruodeshike，zheihuijidadiyingxiangniguanlianjiankang。

　　zaichuangjianzizunxinyupeiyangchangkaishijiaoliudeyucitongshi，genjuairendebuanlaizhichengtamenyekeyitishengdajiazhijiandeguanxi，weichengzhangyuqinmiwujianchuangzaoyigeanquanshineikongjian。

　　1.帮助其找出原因

　　jilinidelingyibantanrandihenigoutongjiaoliu，jijiqingtingtamenshuodehua，bubiwangzipingding。

　　wentamenkaifangshidenanti，bangzhuqitanxunzijidexiangfa，bingbiaomingshisharangtamengandaobuanquande。biru:

　　nitijizuijindenizaiwomendeganqingzhongganjueyulaiyuquefaanquangan，nikeyigaosuwodaliangnideguandianhuoganjuema?

　　womenbicishenmeqingkuangxiahuohudongjiaoliuhaoxianghuiyinqizheizhongweixiandeniantouhuojuede?wosuozuodehuojiangdehuahuibuhuirangrenchanshengneizhongganjue?

　　niheshikaishijuedegengquefaanquangan，neiduanriziliangrendeguanxifashengshenmeshi?

　　changshizhaodaoshidetamenmeiyouanquangandeshijifabingyuanyinhuoshijian。

　　renzhengnidelingyibandetiyan，ranghaizizhidaojuedebuanquandeshimeiwentide，nilijietamenweishenmeyouneizhongganjue。

　　2.训练身心健康沟通交流

　　chengxinyunidelingyibangoutongjiaoliu，bingyuanyiqingtingtadeguanxin。fangzhichize、mazanghua，yijiqitahenyoukenengzaochengweihaihuosunhuaidejiaoliufangshi。

　　baozhenggoutongjiaoliushishuangxiangde，shuangfangjijikaizhanhuihua，bingjuedekuaisudibiaodazijideganshouheguanxin。

　　bubigentamenshuo，tamendeganjuejiushibumingzhide;tamenyouquanlibiaodazijideganshou。

　　zuoweiyigejiankangdeairen，zunzhongtamendetihuishifeichangbiyaode，suirannihenyoukenengbuleyi。

　　xunlianshenxinjiankanggoutongjiqiao：

　　fuqizhongdeanquanganzenmechansheng，jijiqingting，nidelingyibangongxiangtamendeganshoushi，bubipingdinghuozhize。

　　changshilejietamendeguandian，zheihuibangzhunigengzhichihelijietamen。

　　bazhongdianfangzaiwentiyushijiwentishang，erfeifangdaotamendexinggeshang。

　　xiangyaorangbuyijiejuemaodun。

　　bimianduitamendeqingxuzuochujiading，ershiyaoqiutamenhuiyingnanti，yihuoqugengshenrudelejie。

　　3.给予支持

　　rangnidelingyibanzhidaozaizijishenbian，xiangyaoyiqinulijiejuezheigewenti。

　　xiamianshiyixieshiyongmeiyouanquangandexiaohuobandefangshi:

　　xiangduifangquebaoninduizheiduanganqingdeaihechengnuo，zheijiangbaokuogentamenshuoniaibuaitamen，huoshihuafeishijianhetamenzaiyiqi。

　　jiyuzanmeihehaowuyiwen。

　　xiaoxiaodeshanjuhedingqidewenhou(biru，xunwentamenyitianguodezenmeyang)keyibangzhutamentihuidaoshenai、beishangxijiqiganqingzhongdeguishugan。

　　ruguotamenzainulikefumeiyouanquanganshi，yindaotamenxunqiuzhuanyexiezhu。

　　duilingyibanbaochilixingnaixin，youyubaituomeiyouanquanganshixuyaoshijiande。chucizhiwai，dangtamenyumeiyouanquangankangzhengshi，zuihaobuyaozuochuxinlixianxiang，tebieshiruguozheigebuanquanganlaiziwaishang。