对付拉黑你的前任，这样做，花镇情感是正规的公司吗？

 zaizheiliaideshiqi，fenshouhoushishifentongchude，huazhenqingganshizhengguidegongsima？jiufangfoshiququanqiu，ganjuezishenshiyigeguduzhe、shouhaifang。

 fenshouhouyihou，huirangzishenyizhiduxianrutongchudangzhong，youshihounaizhihuifourenzishen、taoyanzishen，yehuitaoyanlingyifang，keshi，querengranwangbudiao。

 fenshouhouyidingshiyijianhentongchudeshier，henyoukenengzaifenshouzhihou，nimeijingzaixiang，ruguodangshimeiyoumishangguotajiuhaole，danshishishang，donglexinbianshile。

 zuoweifenshoudeneiyifang，dajialisuoyingdangdejuedezishenshizheiciqingganlideshouhairen，yincimeirishenxiantongchudangzhong，fourenzishen，taoyanzishenyetaoyanlingyifang。

 benlaimeiritaiyangguanghuanshirengjiuranranshengqi，bameiyigejiaoluolidouzhaodeguangliang，dannihuanshiganjuequandoukanbujian，buqingchuqiantuzainaer，yekanbujianjianglaideshijiyiyi，nizhilejietafangqinile。

 fenshouzhihou，nizhiyiguolingyifangdefuwuchengnuo，yeshiguoxuehuifangxiazizundisanxiasideqiqiutahuijia，ketaqueshierbujian，niyeshiguosipilailian，faxiaoxitongdianhua，danshiniyigezihuiyingdoushouzoudaoguo，naizhihuandelingyifangdeshandiao。

一、拉黑删除并不等于完毕

 zuixian，zheieryaojidahuoerchuansongyigedingyi：jiaruheimingdan≠wanbi。laheishanchujinjintichufenshoudegerenxingweizishi，buyiweizhedajiazhongjiandeqingganyiqiedoujieshule。

yinci yaozhengquekandaiwanliudenanduxishu，jibukeyimangmuzixin，yewuxutaiguoxiaochen。

 tawangwangnengjiaruheimingdanni，shiyouyuniduitadekuanghonglanzha，bukeqingjing，denglijingyiduanshijiandexianghulizhi，tadangranhuixiangqinidehao，erqiehuiduinizaochengyidianhaoqixin。

yaowanliuyigelianxibulenaizhihuoxuzaoyiyouxinmubiaoderen，dajiadoulejiebuyi。

 keshinijinjinlianxibule，danjiarunihaoxiangxunzhaotarichangshenghuodeyinhen，tadexinlangweibo、douyinduanshipin、zhihuwenda、kgeshoujiruanjian、zhifubaoqianbaodengdounengxunzhaotarichangshenghuodeyinhen，yekeyisuishisuidisiliaojitamen。

 ziranwobuhuitiyiniyizhizaiqitashejiaowangluopingtaiqujingdongta，huazhenqingganshizhengguidegongsima？renfeicaomu，nizhibixumomodideguanxinzheta，suihoudengtayishidaoqueshishiqulenideqingkuangxia，caiyongqiadangcuoguo，neixiangxintahuizaidubeinixiyinzhu。

二、复建心理状态认知能力

 zheiyihenzhongyao，jiarunimeifalizhisisuo，neiyidingbutaikenengwanliuqudechenggong，xuduonvxingzaitichufenshouqianqidoushihuiyouhenyanzhongdexinlizhuangtaiqifu，feichangrongyibulizhitaitianzhen，zuochuwufawanliudeshier。

 youdechangshiyijiuchanbuqing、quyuedefangfalaiwanliulingyifang，dantongchangdebuchangshi，youyunanrenzaifenshouzhihou，zaoyiduinimeiyouyiqiehaogandu，yiqiejiuchanbuqinggerenxingwei，zongshizengjiataduinideyanfanshuiping。

 yeshiyoudenvxingshenxianziwofouding，duirichangshenghuoshiluo，zhujianxiaochen，lejiezishenzaoyisangshizheiyiduanqinggan，danlingwai，youwangbudiaozheiyiduanqinggan，zhujiangezhonggeyangfumianqingxubaoman，mamuzishen，daozhirichangshenghuoyulaiyucaogao。

 yinci zaizheigehuanjie，nvhaimenyaomingbaiyuqinguzong，jiusuannilinshimeifalizhisisuo，neimejiulijibubiqujiuchanbuqingbianshifeichanghaodezhujian。

jimeiqumanmalingyifangyemeiquxingqiganqing，renketichufenshoudekeguanshishi。

三、复建自身

nanshengwangwangheyigenvrenshuotichufenshou，zuiyagendeyuangubianshinvxingmeifajinanshengchushitayaoxiangdewupin。

 jiandandianlaishuo，huazhenqingganshizhengguidegongsima？henizaiyiqitadexintaibingbushishunxiangde，zheiduanshijianxianggaoqingchutayaoxiangdeshisha。

ciwai，baguanjiandesixufangdaozishendeshenshang，jiarushenxingzouxingjiuyaojianfeishoushen，taiquyikaotarenbianhuixuehuiduli。

burongyichuanyidapeijiuduokankanshishangzhoukan，touxingtaisujiutanggeshishangchaoliude，yanjieqianjiuduokanshuzheixie。

zongeryanzhibianshitigaozijideshiyongjiazhi，biranyaozaidajiaxiangfengdeneiyikejitamenzhimingyiji。

四、创建弱联络

 bagenggaidechengxiaohetihuixindezhanxianzaijiaojiquanli，dajiayiqianneimaqinmiwujian，woganquexindegenggaiyidinghuiyouxierenchuanruniqiannanyoudeerduoli，xiangxinzijizheigeshihoutayidinghuiduinizaochengfeichangdadehaoqixin。

tahuixiang，weishenmefenshouhounihuodegengqiang，biyiqiangenghaokangengxinxin?

 weihenikeyizheimekuaixuehuifangxia，nandaoshuobizishenhaiwuqing?yexuyiqiantajiuconglaimeiyouzhenshidehuodeguoni，zheizhongzhuduoniantoudoushiyouyutadeluochagan。

changchanghedajiayitongdepengyoujucan，rangzheizhongpenyoutihuinidezhuanbian，xiangxinziji，tamenyidinghuiduinishuodeqiannanyou。