挽回男友之如何控制好自身情绪

 ruhe wanhuilaogong dexin?disanzheerdechuangjinrangbenlaimeimanxingfudejiazhongchuxianliefeng，erlaopoyaoxiangzishendejiazhongbusan，jiushishuobubizishenluanlezhenjiao，yiqiyaocaiyongqiadangdefangshijibaidisanzheer，huweihunyin。ruhewanhuihunyin?wanhuidehuazenmeshuo?

xiabianqueshuoyixiaxiazenyangzaizheicizhanshizhonghuosheng：

1、bixuyaokeshouzishenzhengshideyingxiangli

 ruhewanhuihunyin?bubirenweizishenxinganqingyuanchechu，jiuhuiranglaogongyouneijiuganbinghehaoruchu，neijiushibingbushide。jianghuihuiyouneijiugan，dandisanzheerdetianyanmiyuhuiyangaizhuneijiugan，zuizhongdisanzheshangwei。nibixuyaokeshouzhengshideyingxiangli，ranglingyifanglejienisuanshihetagongtongduguofengchuiyudaderen。

2、guanlizijidexintai，bubiyoukuyounao

 cikenvxinghuiyouxintaishiyiqiezhengchangde，hedisanzheersihuoyoukuyounaozongshirangzhuangkuanggengcaogao，pingxinjingqidehelaogongqujiaoliuyugoutong。

3、zhaodaobingjiuzhengbenshendenanti

 ruhewanhuilaogongdexin?youshichuguilaogongbingfeitazijideyuangu，zhaoyixiaxiabenshendeyuangu，huoxudisanzheershoushangdeyoushigengshinisuomeiyoude，yincicaixiyinzhudaoninansheng。

 4、tigaozijidefengcai zailianqingdequanguochengzhizhong，kefoufeichanghaodeguanlizijidexintaishiduizheimeiduanganqingkefouyunyingdefeichanghaode1geguanjiandeyaosu。dangniyouzheyouliangdexintaikongzhili，neimadajiadeqingganjiuhuifazhanqushideyufayouyi。erxintaikongzhiliruoderen，zailiangrenganqingfashengzhengzhideneishihouyincihuirangliangrendemaodunjihua，shimeiduanganqingmaixiangjieshu。neimazaiwanhuinanpengyoudequanguochengzhizhongzenyangqudiaojiehecaozonghaobenshendexintaini?

yi、renkezishenzaoyifenshouhou

 jiaruniyizhizaifenshouhou，huanshijuedezishenzaizheixieganqingzhizhongshimeiyoubuzhengquede，yiranzigaozidadejuedezishenhenhaolingyifangbixugennitichufenshou，neimenijiujindaoqingganwanhuidecuowuguannianzhizhongle。youyuxuduoshierquanshishiquziwode，zheiyineishihounikeyirenkezishenzaoyishilian，zaoyibeishuaile，bubizhikanzishenshiqunaxie，zuiguanjiandeshiyaofanyingtoukan，kanyixiazishenhuodelenaxie，sangshiqinglvsuiranbushufu，keshinikeyihuaizhezheizhongxuexidetaidu，sisuozaizheixieganqingzhizhongmeidiandiandidininenggouxiqudaodewupin。xiaohuaxishou，suihouchengcai，chengzhang。

er、fengfuduocaizishendeyishizhuxing

 ruhewanhuilaogongdexin?fenshouhou，youyunibenshendexintaitaiguoyayigan，meiyoufangfaqufaxiezheizhongfumianxinxidexintai，dangnishizhongqiangren，nizhongguishihuichengshoubushang，maixiangzishencuihuidelumian。xiangyaoxunzhao1gefaxiegongzuoyalidefangshi，wojuedeshiyouxuduofangshide。nenggou genjufenshouhouzhei1getupokou，quzuomouxienizhiqianhenxianggandeshier，haikeyizuomouxielingyifanghenxianggan，quemeiyoujiyubuganquzuodeshier，liruqubengjitiao，dujialvyouzheixiedezheizhongzhutihuodong，quanshikeyihenhelidequhuanjienizishendexintai，diaojiezishendexintaizhuangtai。qiewububibazishenfengbishiqilai，yinjushanlin，neiyangnimeiyoufangfaquhuanjieyalidehua，nizongshichixudechenlun，dangnilianzishendouhuobutaihao，niweihequwanliutani?

san、duobaomingcanjiarenjijiaowangjiqiao

 shizhequyudaliangderenjiaoliuyugoutong，renshiqunjudongwuweishengwu，yincizairenherenzhijiandegoutongjiaoliudegoutongjiaoliuzhizhong，xintaihuibeilingyigezijidiaohe，liruniyijingyu1gebujiuzuolezheijianhenkuailedeshierdepenyouyaoqing，lingyifangyehuibazishendezheizhongshehuizhengnengliangsanborangni，neiyangjiukeyigengqiangdequdiaojiezishendexintai。

 ruhewanhuilaogongdexin?yincizaiwanliudequanguochengzhizhongxintaidecaozongshitebieshizaiguanjiande，erdanglingyifangzaihuozhinibeifenshouhoubujinmeiyoutongchu，fandaohuodexiaosabiyiqiangengweikaixinjijizhudong，neimalingyifangzheiyineishihoujiuhuizaochengbixudexintaizhuangtaiqifu。dangzaochengzheiyangdeshiqingyihou，nizaiqukaizhanwanliu，neimajiuhuiyuelaiyuefeichangrongyideduole，meirenhuiyuanyisheqixingfuwupinde。