提问你的伴侣之前，请先三思这11个情感问题

　　fenshousangeyuedinglvzhideshizaifenshouzhihoudesangeyuenei，dajiajinglileyiduanjiankudeshizhang。zheiduanshijianhaoxiangguoleyigexinshiji，meiyitiandouchongmanzhetongkuyuzhengtuo。fenshoudeshangtongzhujianxiaosan，danhuiyihexiangnianyiranzaixinjianpanghuang。zheisangeyueshizhujianshifangtongchu、zhiyuxinlingshenchudequanguocheng。tarangwomenxuehuimianduishiji，zaicizhaodaoshuyuzijidejiaobu。danshi，bingqieyejiaohuilewomenaixiyiwangdemeimiao，yingyongquyingjiedekaoyan。fenshousangeyuedinglvshiyiduanguodudeshizhang，yiwanghuimanmanmohubuqing，weilaihuigengjiamingliang。

　　重新定义自己：摆脱分手阴影

　　fenshousangeyuedinglvjiushiwomenqinshenjinglifenshouzhihoudeyiduanfeichangshiqi。zaizheigeshiqikeyishuoshiwomenzhongxindingyiziji、zhongxinsikaorichangshenghuodeshiqi。fenshouzhihoudetongkuyuxinhan，xiangyituanheiyinglongzhaozhezaizanmenxinzhong，rangwomengandaojusanghejuewang。danshi，yezhengshizaizheiduanshijianli，dajiahaiyoujihuizaicizhenshiziwo，fazhanqushigerenxingquaihaoyumengxiang。zhongxindingyiziji，zhaodaozijidekaixinhekuaile，chengweidajiajiejuefenshouyinyingdezhongyao。

　　自我反省和成长：分析分手的主要原因

　　fenshoudailaideshanghairangwomenpobudeyisikaodajiacongqiandeguanlian。fenshousangeyuedinglvrangwomenyoukongziwu，fenxifenshoudezhuyaoyuanyin，zhaochuzijidebuzhengqueyubuzu。shiqueshaogoutong？shihuxiangbulejie？huoshiguanniandechabie？genjusikaoyufazhan，womenkeyicongzheidangzhongjiqujiaoxun，jiuzhengzishendebuzu，weijianglaidehunlianguanxichongfenzhunbei。

　　治愈内心：释放出来以往，去迎接

　　fenshousangeyuedinglvshiyigezhiyuxinlingshenchudequanguocheng。zaizheiduanshijianli，womenyinggaishifangchulaiyiwangdeshangtong，xuehuifangxiazenghenyutongku，zhongxinzhaodaoneixinshenchudejunheng。zheibushiyigerongyideshiqingquanguocheng，dantabukehuoque。womenkeyigenjuxunzhaoshiyong，qingtuqingxu，jieshouzixunhuozhecongshiyixiexinlizhiliaofangfalaibangzhuzijizhiyuneixin。jinyoushifangchulaicongqiandexiaojiqingxu，cainengzuodaozhenzhengquyingjiedemeimiao。

　　重新焕发自信心：做回自己使用价值

　　fenshousangeyuedinglvyeweiwomendailailezhongxinhuanfazixinjiyu。zaifenshouhou，nikenenghuigandaozibei、shiwangheyayi，caiyizijidemeiliyujiazhi。danshi，zheiduanshijianshiwomenzhongxinrenshiziji、fajuegerenyoudianyujiazhideyike。womenkeyigenjutoushengerenchengzhang、zhuixunxinzhongdemengxianghefengfuzijiderichangshenghuolaizuohuizijishiyongjiazhi。jinyouzaicichongaiziji、rangzijibiandegengjiazixinxin，dajiacainengxiyingengyouxiuderenhegenghaodeshiqingjinruwomenderichangshenghuo。

　　重构幸福快乐：向未来挥别以往

　　fenshousangeyuedinglvrangwomenhaiyoujihuizhonggouxingfukuaile。fenshoubingbudengyujianglaiyejiumeiyouxingfukuaileketan，fanguolai，tajiwomenyigecongtoukaishi、xiangweilaihuibiecongqiandejiyu。womenkeyixiquyiwangdejingyanjiaoxun，zhongxinshezhizongtimubiaoheqiwang，jizijigoujianyigegengjiameihaoderichangshenghuo。yinweiwomenyongyuwangqianmaikai，nulixunzhaoxingfudezhongzi，womenjiukeyizhujianfaxian，xindexingfukaishixiangdajiahuishou。

　　zaifenshousangeyuedinglvzhong，yidingyaoxuehuizhongxindingyiziji，kaizhanziwofanshenghechengzhang，zhiyuneixin，zhongxinhuanfazixinxin，zhonggouxingfukuaile。zheiduanshijianbingfeiyishi，xuyaodajiafuzhunulinaixin。danshi，zaiwomenzuihoutachufenshouyinying，yingjiezhexindeweilaishi，womenbunanfaxian，zheiyiguochengrangwomenyuelaiyuegengjiajianqiang、wanshan，yerangwomenduixingfukuaileyoulegengweiqingxiderenzhihezhenxi。