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再次取得联系:探寻重连的机会
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重新思考以往:理智思考不正确并作出改变
zaifuhehuanjiezhong,lizhifansiguoqucuowuzhiguanzhongyao。huiwangfenshouyuanyin,renshizijizaiguanxizhongshiyandejiaose。chengshimianduizijicuowushimaijinfuhedezhongyaoliucheng,suoyizhiyoushenrudiyishidaocunzaidewenti,caikeyixunqiujiejuefangan。
suihou,yijufansidejielun,jijizuochugaibian。zhanshichuzishenjinbuyuchengzhangxiangguanzhengju,nengrangduifangkanjiannibudandanshikoutoushangdefuwuchengnuo,ershishijianzhongzhenzhenzhengzhengfuzhuxingdong。zheikenengyiweizhegaijingoutongxiediaonengli、jiejuegerenwentihuozhezaiguanxizhongzhanxiangengduoguanaihelejie。
给对方时间和空间:集中注意力成长与单独
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重建信任与尊重:创建身心健康、相对稳定的关系基本
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