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恋爱恐惧症的表现及调节方法

  nvpengyoufenshoulemashangqixilezenmeban,zaoyunvpengyoufenshoudejiongjing,erqixijiejijiangdaolai,nikenenghuigandaowulihedanyou。danbiehuixin!muqianshizhongxinshenshiziji、zhongsuziyidejuejiashiji。yunyongzheigejiaqi,duozhuyizijidechengzhanghefazhan,tongguojijideqingganguanliheziwodiaojie,jianjiandiduguoqixi。ciwai,yuqinpenghaoyouhuanjubingcanjiaxiuxianhuodong,yenenggoubangzhunibaituofenshouyinying,zaicizhongshizixinhekuaile。fujianzishen,maijinxindeqidian!

  重塑自身,迎来一个新的七夕节

  nvpengyoufenshoulemashangqixilezenmeban,dangnvpengyouhuranmingquetichufenshoudexiaoxichuanlai,qieqixijiejijianglailin,niyexuhuigandaowulihemiwang。danshi,qianwanbiechenjinyubeishangheshiwangdangzhong,fanershiyaogaoduzhongshidixunzhaofangshizhenzuoqilai,duguozaizheigeteshudejieri。yixiashiyixietiyi,bangzhuzijizhongsuzishen,jijizhudongmianduiheduguojijianglailinqixijie。

  1. 理解和接纳

  zaimianduifenshoudeyike,zhuyaoderenwushirenzhihejieshouzheigeshishi。jinguanfenshouwuyishiyizhongtongkuyukunhuo,danmianduixianshishimaijinzhiyudediyibu。yuqishuojiuchanyucongqiandeyihanyihuo,bibushangqinfenxuehuifangxia,bingjinlianglixingdimianduifenshoudeyuanyinhejieguo。

  2. 重组心绪,积极主动面对

  weilehuanjieqixijiedailaideyingxianghewuligan,jijizhudongmianduibingzhongzuxinxuzhiguanzhongyao。wuxukeyihuibizheiyijieri,fanerkeyishizhexunzhaoxindefangshihejiazhilaiduguota。canyuqixijiedeqingzhuhui、yuepengyouyiqijuhuihuodong、yigerenqulvxing、canguanzhanlandengdengdoushibianhuaxinqingheweichijijixintaidehaofangshi。

  3. 寻找适用和关爱

  zaizheigeshike,xunzhaowoshenbianderenyuqinren,xunzhaotamendezhichiheguanaishishifenzhongyaode。tamennenggoubangzhunihuanjietongchu、jiyuguanhuaihelejie,hainenggouyuniyiqiduguoqixijie,rangnijuedebuzaigudu。bulunshixianliao、sansanbu、kandianshijuhuoyiqichiwanfan,tadouyouzhuyugaishannidexinqingbingrangniganjuedaoyouqinghewenxin。

  4. 寻求新的爱好和兴趣

  fenshouhou,nikeyibazheiyiqixijiedangzuozhongxinshenshizijidehaojihui。changshixindegerenaihao,liruxuexiyimenxindejineng、zuogongyi、yundongjianshen、chuangzuohuolvyou。genjuzheixiexindeqinshenjingliyuchengzhang,ninengzhongxinfaxianzishenjiazhiheqianli,bingzhububaituofenshouyinying。

  5. 积极主动寻找一个新的概率

  yiqiewanbidouyiweizhexindeqidian。jibianshizaiqixijiedaolaizhijifenshou,yebieduiyuweilaishiquzixin。weichilianghaodexintai,xiangxinweilailangsongyougenghaodejihuiwozaidengdai。ciwai,buyaojizhezijintouruxindelianai,ershijizishenyiduanshijianzhiliyubenrenchengzhanghefazhan,jinerweigengjiajiankanggengjiachengshudeaiqingdiandingjichu。

  6. 关注自我保持良好心态

  bulunshifenshouhuoshiqixijie,doubuyinghulvezijishentiheshenxinjiankang。weichiguilvdezuoxiheyinshixiguan,zuoshidangdeyundong,jinkenengyuxiaojiqingxulakaijuli。chucizhiwai,guanzhuziwofazhan,tongguoxuexi、tingge、mingxiangxunliandengxingshi,tigaoneixindeningjinghepinghegan。

  7. 憧憬未来,抱有幻想

  qixijiejinguandaibiaozheouyu,danzhongyaodeshiduiyuweilaihuaiyoumeihaodechongjingyuxiwang。yishidaofenshoubuguoshirenshengzhongdeyigejieduan,jianglaiyiranchongmanzhewuxiandekenenghejiyu。jianxinziji,jianchibuxiejijizhudongwangqian,nitongyanghuizaipengdaoyigegenghaoderen,duguogengjiameihaodeqixijie。

  nvpengyoufenshoulemashangqixilezenmeban,zainvpengyoufenshoule,qixijiejijianglailinnijingzhong,xianzaishishihoucongneixinshenchuzaicibiancezijihexunzhaogenghaodeshenghuokuaile。mianduixianshi、jijizhudongmiandui、xunzhaoshiyongheguanai、fazhanxindexihao、xunzhaoyigexindegailv、guanzhuziwoshenxinjiankangjiqichongjingweilai,zheidoushiduguozheiyiteshushikedezhongyaotujing。jilao,meiyigewanbidoushiweixindeqidian,zhongsuzishen,chaozhegenghaodemingtianmairu!

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