七个爱情技巧让异地恋保持温度

　　weishenmenanrenfenshouhenjiuhoucaitongku？zheisihushiyigelingrenfeijiewenti。duinanrenlaishuo，dangfenshoushi，takenenghuicaiquyizhonghaoxiangmeifushangdewaimao，jiangtongkushenshendiyanmai。danshi，suizheshijiantuiyi，shiqudedongxiaiqinghuizhujianshanguo，kaiqixinlingshenchudetongku。zheikenengshiyinweinanrenxuyaogengduoshizhangquchulixiaohuafenshoudewaishang，tebieshizaimianduikunjingheqinggansunshangshi。tamenkenenghaixuyaozugoudeshijianlaifujianzixinxinhezhaodaojunheng，erzheiyiduanshijianyihoudetongkujiuchengweileqinggandezhenshiganshou。weilenengzhenzhenzhengzhengbaituotongku，nanrenbixuzunzhongzijidexiangfa，bingzaishidangdeshihouxunzhaodalizhichihezhiyu。

　　保存与疏远：男人内心深处的自我防御机制

　　weishenmenanrenfenshouhenjiuhoucaitongku，nanrenfenshouhenjiuhoucaitongku，zheishiyinweitamenjingchanghuicaiyongbaocunheshuyuandefangshiqujiejueshilianledewaishang。dangfenshoushi，nanshitongchanghuigenjuyanzangwanqiangdebiaomianlaiyanshineixinshenchudetongku，bukenbaoluzijicuiruotongku。xuduorenkendinghuixiangyaozaibierenyanqianbiaodazijiqinggan，danxinbeichengzuorouruohuoshiquzizunxin。

　　时间淡化：掩埋的情感慢慢闪过

　　danshi，suizheshijiantuiyi，beiyanmaideaiqingmanmanshanguo，kaiqinanrenxinlingshenchudetongku。cuoguodeaiqingheshiqudedongxiairenxianshizaitadeneixinzhongciteng。zheileitongkubingbuyidingshishishide，ershifenshouzhihoudemouyishiketuruqilai。tamenyoukenengshiyiduanhuiyi、yishougequhuoyigechangjing，rangnanrenxiangqiyiwangdemeihaohuiyi，tihuidaocitengdesangshi。

　　自尊心与平衡：复建完备的全过程

　　nanrenfenshouhouxuyaogengduoshizhangquchulixiaohuafenshoudewaishang。tamenjiangmianlinzizunxinshiluogan，juedezijishengrenbulehuohaibugouhao。yiner，tamenxuyaoshijianlaizaicipeiyangzixinhezhaodaoneixinshenchudejunheng。zheigeguochengshigerentishengyuxinlixiufuquanguocheng，xuyaojingguojieduanxingtongkuhesikao，cainengzhongxinzuohuizijihezhongxindingyizijixingfu。

　　重构心理防御：情感工作经验的真实感受

　　zainanrenjinxinggerentishengyuxinlixiufuguochenghou，tongkutongchanghuibiandegengjiaweizhenshiheshenru。jinglileshilianledenanrengengjiamingbaiaidebaoguihemingan，tamenduiaiqingdezijintourufeichangjinshen。meiyicifenshoudouchengweiwomenziwofangyujizhidezhongsu，tamendongdegengweibaohuhaoziji，bingqieyegewaizhenxijianglaideganqing。

　　摆脱痛苦的路线：重视情感，寻找适用

　　weilenengzhenzhenzhengzhengbaituofenshouzhihoudetongku，nanrenbixuxuehuilijiezijidexiangfa。tamenyinggaijiyuzishenchongzukongjianheshijianlaizhiyu，budichutongku，fanershijieshouzijiqinshenjingliqinggandebodong。yucitongshi，xunzhaowaijieshiyongyeshifeichangzhongyaode。haopengyou、jiarenhuojishuzhuanyexinlixuezixunshidounengchengweinanrenqingtuhelijieshiyongdetujing。genjuyutarenfenxiang，tamennenggougenghaodilejieyuchulizijineixintongku。

　　weishenmenanrenfenshouhenjiuhoucaitongku，nanrenfenshouhenjiuhoucaitongku，zheishiyigefuzaershenaodexinlizhuangtai。baocunyushuyuan、shijiandanhua、zizunxinyupingheng、zhonggouxinlifangyujiqibaituotongkudeluxian，quanshigoujiannanrentongkuwanlaideguanjianyinsu。danshi，zaizheiguochengzhong，nanrenhaiyoujihuizhongxinrenshiziji，zhongxinshenshizishenduiaiqingdetaidu，bingzuizhongzhaodaozhenzhenzhengzhengshuyuzijidexingfu。