教你5招防治家庭暴力

 jiatingbaoli meiyouyingjia，dangshideshuangfangdoushixuyaoxintaibangzhuderen。yincixintaiduiceyinggaishizhenduishishoushuangfangde。neime，womenyinggaizenyangfangzhijiatingbaolini？dajiabufangcankaoxuexiyixia。

jiaoni5zhaofangzhijiatingbaoli

第一是做好心态预防。

 fuqishenkerenshidaobaolishiliangbaijushang，zaixintaishangjianliyidaojiatingbaolidefanghuoqiang。tongshi，congxintaijiaodulaishenshijiatingbaoli，jishifaxianxintaiyuanyin。

第二是进行心态调节。

 shouxianshixintaigoutong，bicilakaiyiduanxintaijuli，jingxiaxinlaigezikankanmianlindewenti，ranhouzaipingxinjingqiditantangezideganshou。qicishixintaihuanwei，youlexintaihuanwei，fanshijiunengkandaoduifangyanxingdehelixing，bicijiuduoleyifenkuanronghejiena。zaicishixintaixuanxie，zhunbeihaoshadaiheshoutao，shizaichongdongdeshihoujiudashadai，huojiaotadadihuowoquanleiqianghuosizazhi。

第三是慎对首次暴力。

 mianduidiyicijiatingbaoli，shoubaozheyingzuochuzugoudexintaifanying，cushiduifangyouzugoudexintaifansheng，yinqishuangfangxintaishangdegaoduzhongshi，bimianzhongdaofuzhe。

第四是进行心态求助。

 xiangheshideqinyouqiuzhu，huoxiangxintaizhuanyerenyuanqiuzhu。ruguoshibaozheyoumingxiandejingshenbinghuoxintaijibingzhengzhuang，yingjishijiuyizhiliao。

第五是学会自立。

 quefazilirangwomenjuedelibukaibici。yidanniyishidaozijikeyidulishenghuo，nizaijiatingzhongdediweijiuhuidedaotisheng。dangran，xuehuidulibingbushiyidingyaolihun，ershiyaogenghaodegenggongpingdezaizheigejiatingzhongshenghuo。niyinggaizuodeshi，yaoyoudulidejingjilaiyuan，zhaoyigegongzuo，qicishiyaoyouzijidepengyouquan。