情感咨询：表白被拒绝怎么办？

 biaobaibeijujuezenmeban？zailianaidangzhongjingchangfashengzheiyangdeshiqing，neime biaobaishibai zenmebanni？ruheyunyongtaoludeduanzihuajiegangani？xiamianzheixiefangfaxiwangnenggoubangzhunijinkuaidiaozhenghaoxintai。

一、诚实面对自我

 biaobaibeijujuezenmeban？niruozaodaojujue，qingxianduizijitanbai。nongmingbaizheicibeijujuedeneixindeganshouyouduoqianglie？zheicijujueshangnihenshenma？haishitazhibuguoxiaoshiyizhuang？

 ruguoxiangkujiukuchulai，shifangqingxushiziranerrandeshi。ruguoniyuanyidehua，zhaogekeyiqingsudeduixiang，gaosutafashengleshenme，niyoushizenmexiangde。

 xuanyigeshanyuqingtingbingnengzhichinidepengyou。buguannishixuanzeyutarenfenxiangxinqing，huoshizijisikaoyifan，chengrennideganshou。zhiyouchengshidemianduiziwo，cainengzaitongkuzhongchaotuo，jixuxiangqian。

二、积极乐观转移目光

 jujueshizhongtongkuqingxu。yuzhiduikang，nihenrongyixianrudaofumiandeganjuezhongqu。danchenjinzaixiaojizhizhongzhihuirangniyibianyouyibiandizhongwenbeijudejingli，bujinbunengshihuaixinshang，yeshifangxiaguoqubiandegengnan。neime，biaobaishibaizenmebanni？

nixuyaojijileguandikandaizheijianshi，zhuanyimuguangdanwangzheijianshi，zheiyangjiunenggoumanmandizouchushiliandetongku。

三、切莫自我贬低

 ruguonizizehuoziwobiandi，nijiuhuijianjianxiangxinnizongshihuibeijujue。xiang“yongyuanmeirenhuigenwoyuehui”huo“yongyuanbuhuiyourenxihuanwo”zheiyangdexiangfa，huijiangyicijiandandejujueshengjiweizainan。

 biaobaibeijujuezenmeban？buyaobazheijianshikandetaizhongyao，jujueshangrenbuqian，yehuirangrenshiwangtouding，dantajuebushishijiemori。

四、调整心态坚持不懈

 biaobaishibaizenmeban？niyaogaosuziji：“haoba，wozheicibeijujuele。shuobudingxiaciwojiudedaokendingdedafule”huoshi“o，haoba，

 shiyizhici，suiranwobushuang，suiranshiqingbingmeiyouchaozhewoshexiangdefangxiangfazhan，dansheimeibeijujueguoni——wokeyizaishiyicide。

五、套路的段子更容易表白成功

 ruguonixiangdiercibiaobai，neimejiubuyaozheimezhibaigaosuduifangle。nikeyixuexiyixietaoludeduanzi，jishibiaobaishibaileyebuhuijuedetaiganga。

1、niyoudahuojima?meiyoua;neinizenmedianrandewodexin。

 2、meinv，younanpengyouma，meiyoudehua，jiebujieyiyouyige，youdehua，jiebujieyihuanyige，buhuana，jiebujieyiduoyige?

3、woganjuenijintianzenmezheimeguaia?naliguaile?guaihaokande!!

4、meinv，genniwenyixia，neitiaoluzenmezou?natiaolu?tongwangnixinlidelu。

5、niyoudituma?zenmele?wozainideyanjinglimilule。

liu、liyongjujuefanbaiweisheng

 biaobaibeijujuezenmeban？liyongbeijujue，fansiziwoshibushihaiyoushenmekeyigaijindedifang，shifoubiaobaitaitangtu？shifoushizaibiaobaideguochengzhongyoumeizuohaodehuanjie？

congxijiezhongqufaxian，rangxiacidebiaobaibiandegengjiawanmeihejinshen，zheiyangdechenggongjiugengjiaziranle。