laopohebiedenanrenchuguizenmeban,yingduilaopoyubiedenanrenchuguidexianxiang,bushaorendoukunhuobuyiyutongku。zheileihunyinkunjingbixulengjingfenxihelixingjiejue。zuixian,jiaoliushizhongyao,shizheyulingyibanpingdengjiaoliu,zhangwowentidebenzhibingxunzhaojiejuefangfa。yucitongshi,xufangongzishengyuanbuyuanyikuanrong,shifounengzhongjianxinren。zhuanyexinlizixunyeshiyigeyouhaochudetiaoxuan,nenggoutigongzhichiyuzhichi。zuihou,hunyinkunjingzaiyufuqilianggerenjuexinheqinfen,genjugoutongjiaoliuyuwaijiexiezhu,zaicijianlijiankangdeshenghuohunyinlianxishikenengxingde。
怎样处理婚姻里的外遇难题
1. 接受现实:接受和保持冷静
laopohebiedenanrenchuguizenmeban,yingduilaopowaiyudekeguanshishi,zuixian,womenyinggaipingjingxialai,bingjieshouxianshi。jinguanzheigexianshihenyoukenengrangrentongkuyuyihuo,danfangzhiduobibingyonggandemianduishizhuyaodediyibu。jinliangbuyaozuochuyiqiechongdongqueding,ershizhijielengjingfenxi。
2. 寻找外部适用:专业心理咨询
zaiduidaihunyinkunjingzhong,xunzhaozhuanyexinlizixundezhichishihenyouhaochude。xinlixuezixunshikeyitigongzhonglidexiangfahejutizhidao,bangwomenliqingtouxu,zhangwozijidexinqingyijixuyao。tamenhaikeyitigongyouxiaogoutongdejiqiaohejiejuefangfa,bangwomenyubanlvzaicijianlirentonghelejie。
3. 再次建立沟通交流:真诚的对谈
zaihunyinzhong,jiaoliushiguanlianfazhanqushiyujiankangfujiandeguanjiansuozai。yidanpingjingxialai,shizheyulingyibanzhenchengdihuihua,lingtingbicizhijiandeniantouhetihui。fangzhipipinghejingong,suizhierlaideshizunzhongyulijie。genjujijizhudongde、chuangxinxingdegoutongjiaoliu,womennengtanxunjiejuewentidefangfa,zaicijianlihaodeguanxi。
4. 再次建立信赖:逐步恢复
chuguishijianpohuaifuqijiandexinlai,erxinlaidefujianxuyaoyiduanshijianyunuli。zuixian,banlvchuguizhebixuzhenxinchengyiyishidaozijidebuzhengque,bingqiebiaoshihuigaizhiyi。suihou,tamenbixucaiquxunsuxingdong,tongguobuduandechengxinheqingxidu,manmanzhonggoubanlvduitadexinlai。yucitongshi,beichuguideyifangyeyaojiyujihui,jianjiandichangkaixinfei,jienabanlvjianchibuxiedenuliziwogaibian。
5. 寻找婚姻指导:技术专业协助
hunyinzhidaonenggouweifuqiliangrentigonggenghaodeshiyongheyindao。jijiyuzishendehunyinquanweizhuanjiaxiezuo,womennengshenrufenxihunyinzhongcunzaidewenti,ranhouzhaodaojiejuefangfa。hunyinzhidaonenggoutigongjiegouhuafangshihefangfa,xiezhufufuzaicijianliqishenxinjiankanglaogudehunyinjiben。
6. 自我反省与成长:探寻心里要求
chuguishijianbudandanshibanlvjiandenanti,tayeyoukenengtixianchufufubenrenxinlideyaoqiuhebumanyi。yiner,zaizaicijianlihunyinguanliandeguochengdangzhong,womenyeyinggaiziwofansheng。zhangwozijineixinyaoqiu,xunzhaoyigerendechengzhangfangwei,nengbangzhuwomennenggougenghaodijiejuehunyinzhongcunzaidewenti,bingjianligengjiashenxinjiankang、laoguzhijiandeguanxi。
7. 做出确定:复建或是分离出来
zuihou,mianduichuguinanti,womenyinggaizuochuyigezuizhongyaodejueding:shizaijiezailifujianhunyin,haishixuanfenlichulai。zheigexuanzeyingdangshijingguoshensishulvhechongzutantaode。buguantiaoxuanshenmefangxiang,womendouhuizunzhongduifangdetiyanyuxuqiu,bingqieweizijiyubanlvxingfukaolv。
laopohebiedenanrenchuguizenmeban,genjulengjingfenxi、miqiegoutong、zhuanyezixunyuhezuoqinfen,jibianyingduilaopoyubiedenanrenchuguidexianxiang,dajiayirancunzaiqidaifujianhunyinbingzhaodaoxingfu。zheiyiguochengxuyaoyiduanshijianyunuli,queyekeyibangzhuwomenchengzhangyujianligengjiajiankangdeshenghuoguanlian。
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