情感测试：你要怎样才能脱单？

　　nanrenhunneichuguihexiaosanyouhaizizenmeban，dangyigenanrenhunneichuguierqiexiaosanhuaizhetadehaizishi，henyoukenenghuixianruyigefuzadeqingganjiongjing。duiyuzheiyangdenanti，chulifangfanenggoubaohan：1）liyonghuihuahejiejuefanganlaibaozhenghunyinshenghuodewendingxingheweihuhaizidequanyi；2）xunzhaozhuanyezixunhefufuyizhi，zaicidajianxianghuxinrenyulijie；3）kaolvdaojiazhongfalvchengxuyibaozhangzishendeliyihehaizidequanyi。danshi，jutijiejuefanganyingerenjibenqingkuangerbutong，zhongdianzaiyuleguanmianduinantibingqieweizijiyuhaizixunzhaozuihaojiejuefangan。

　　nanrenhunneichuguihexiaosanyouhaizizenmeban？zaoyuzheizhongjumian，yaoshenzhongkaolvhelixingjuece。yixiashuyuyixiejianyi，xiezhunizaizheigenijingzhongzhaodaogenghaodejiejuefangan。

　　1. 接受现实，摆脱情绪变化

　　zaidezhinanrenhunneichuguierqiexiaosanhuaizhetadehaizishi，xinlikenengchongchizhenaonu、nanguoheyihan。danshi，weiyingduijushi，shouxianpingjingxialai，buyaoyinweixintaierzuodechongdongqueding。

　　2. 思索婚姻的基础与未来

　　zhongdiankaolvhunyindejichunanti，baohanrentonghemanyidu。zheiyeshihunyinlibukequeshaodeyinsu。bamuguangkanxiangjianglai，wenzijizheiyihunyinshenghuoshibushihaifeichangzhidezhengjiu。

　　3. 沟通交流，探寻解决方案

　　hezhangfuyichengxiangdai，jinxingquanfangweidejiaoliu，zhidaotadewaiyudeyuanyinjixiaosandexintai。yucitongshi，jijixunzhaojiejuefangan，baozhenghunyinshenghuowendingxingheweihuhaiziquanyi。zhuanyexinlizixunhuofufuyizhiyeshiyigebucuodexuanze。

　　4. 考虑到孩子权益，保证平稳生活环境

　　buguanzuihoujuedingzenyang，haiziliyiliyingbaizaishouwei。baozhenghaiziwendingshenghuohuanjing，bulunshihefuqinzaiciguanlianhuoshidanqinjiatingyangyu，douyaoshenzhongkaolv。

　　5. 寻求法律援助，保护好自己权益

　　zaiduidaizheizhongfanzashiwushi，hebukaolvdaoxunqiufalvyuanzhu。lushinenggoubangzhuniguanzhunidequanyi，tongshitigongfalvfaguidengfangmiandetiyi，baozhengniliyihaizidequanyihuodeweihu。

　　6. 自我反思，从头开始

　　wulunzuizhongxuanzelezenyang，zhenggeguochengkenenghuiyinqizhongyaosikaoyuziwu。mianduizheiyangdekaoyan，yaoyonggandemianduizijideqingxuhekanfa，bingjizijicongtoukaishitigongyidingdeshiyong。

　　nanrenhunneichuguihexiaosanyouhaizizenmeban，zaiduidainanrenhunneichuguihexiaosanyouhaiziwentishi，meiyigejiatingzhuangkuangdoubuyiyang，meiyouyizhongtongyongjiejuefangan。zhongdianzaiyubaochilixinghelizhi，jinzaocaiyongxunsuxingdongqujiejuezheiyijiongjing，bingqieweizijiyuhaizixunzhaozuiyoufangan。jilao，nimenbushiduliyingdui，kexiangsizhoudeqinpenghaoyou、zhuanyerenyuanyuzhichijigouqiuzhu。genjuxiangduiwendingdexinlizhichihemingzhidexuanzeguanlijuece，womenjiangkeyibaituokunjing，maijingenghaodemingtian。