情感测试：你是一个痴情的人吗？

　　nanpengyouyishengqijiutifenshou，zheijihuchengleyizhongexunhuan，ranglianggerendeganqingjingchangbodong。zaimeiyoulianghaodeqingxuxia，tarengyifenshouweixie，yinqibicixianruyoulvyuwunai。zheileijiongjingjidaigoutongyulijie，biciyingdongdejunhengxintai，tanxunjiejuewentifangfa，yitongbiandechengshu、pingwendeganqingfangshi。

　　怎样应对经常威胁的情感转变

　　nanpengyouyishengqijiutifenshou，ganqingshiyizhongfanzadeqingganqiaoliang，nanpengyouqingxubianhuazaochengpinfandifenshouweixiejingchanglingrenshenxianyihuohejuewang。zaiduiyuzheiyangdekaoyanshi，womenyinggaitanxunjijizhudongdeyingduiduice，yiweichixiangduiwendingdeguanlian。

　　1. 研究情感身后的根本原因

　　dangmianduinanpengyoupinfandifenshouweixieshi，womenyinggaidongdequanmianlejieqingganshenhoudegenbenyuanyin。zheizhongzuofahenyoukenengshitaduizhengzhihuobukaixindechulifangshi，huozhezhenduihaipa、wuzhugandebiaoshu。genjulizhidegoutongyulingting，womenkeyigenghaodilejietadeneixindeyaoqiuheqingganzhuanbian。

　　2. 建立一个平安稳定的沟通环境

　　weijiejuejingchangfenshouweixiechanshengdekunrao，womenyinggaichuangzaoyigepinganwendingdegoutonghuanjing。zaizheiyangyigehuanjingli，womenyaojilikaifangchengxindeduitan，erfeiduiduifangdeganshoufanyingzuochuxiaojipingding。zhihuizaixianghuzhichiyuzunzhongdeqiantixia，dajiacaikeyigoujianqiyouxiaogoutong，jiejueyinxingdemaodun。

　　3. 懂得自我调控和情绪控制

　　jingchangfenshouweixiejidajiadexintaidailaihenduokaoyan，danshiwomenbixudongdeziwodiaokongheqingxukongzhi，yibiangenghaodiyingduizheiyangdeshiqing。womenkeyigenjuxunzhaoxinlifudaohuocanyuqingxukongzhipeixunxuexilaitishenggerennengli。guanjianzaiyuzaiyudaokunnanshibaochilixinghekeguan，yitanxunjiejuewentiyouxiaoshouduan。

　　4. 激励创建健康的生活应对体制

　　zaiduidaipinfandifenshouweixieshi，womenkeyijilinanpengyouchuangjianjiankangdeshenghuoyingduitizhi。womenkeyigongtongshangdingyingduiduice，biruxunzhaodisanfangdexiezhu，huozhezhidinglengqueqibiaozhun，jishuangfangliuchuhuancunkongjianheshijian。yucitongshi，womenkeyijilinanpengyoujijixunzhaoxinliguanhuai，zaiguanliqingxuzheigewentishanghuodejishuzhuanyedezhichi。

　　5. 坚持不懈本身原则底线

　　jinguanwomenyingdanglingtingyulijienanpengyoudeqingganqifu，danshiyeyaojianliqiyuanzehedixianzunxunyuanze。pinfandifenshouweixiehenyoukenengshiyizhongcaozonghuoxinlizhuangtailingnvedebiaoxian，womenbuyinggaixianrudaobuzhengchangdeguanxili。jiarubijiaoyanzhonghuozhewufagaijin，womenyinggaijiandingdibaohuhaoziji，bingquedingliquzheiyiduanyouyingxiangdeguanlian。

　　创建平稳的感情基本

　　nanpengyouyishengqijiutifenshou，pinfandifenshouweixiehenyoukenengduiyuwomendeqingganheshenxinjiankangzaochenghendadeweihai，danshiwomenyaojianxin，genjubicizhijiandeqinfen，womenkeyigoujianqipingwendeganqingjiben。zuizhongyaodeshiyaoweichikaifangzhenzhidegoutongjiaoliu，qinfenlejiebicizhijiandeyaoqiuheqingganzhuanbian。yucitongshi，yidingyaoxuehuiweihuyuanzehedixian，bingzhichinanpengyouxunzhaojishuzhuanyeqingxushiyong。weiyouruci，dajiacaikeyiyitongyingduijingchangweixiedailaidefumianyingxiang，yitongmaixiangshenxinjiankang、xiangduiwendingdeganqingdelu。