冷暴力婚姻沟通技巧：老公冷战不沟通怎么挽回

　　laogonglengzhanbugoutongzenmewanhui?hunyinchuwentilaogongbugoutong，rangnifanfuneihao、wufaziba?huazhenzishenqingganzixunshi，bangzhushuwannvxingzouchuhunyinwentiyinying，zhongjianfuqishuangfangxinren。guanyulengbaolihunyingoutongjiqiao，zhuanyefenxi+dingzhifangan，zhunilixingyingduiweiji，zhaohuixingfukeneng。

　　常见问题：

　　laogonglengzhanbugoutongzenmewanhui?zuoweihunyinqingganzixunshi，wozaizixunanlizhongfaxian，zaiyouwentidehunyinguanxili，shujuxianshi，daozhilaogongbugoutonglengbaolide5gehexinwenti

　　HowTo：

　　yishangshizhenduihunyinlilaogonglengbaolibukengoutongdesidahexinwenti，duiyulengbaolihunyingoutongjiqiaohuazhenzhuanyexinlizixunshijinimenjutijiejuefangan，xiefangfabushikongdongdelilun，ershicongshubaigechenggonganlizhongtilianchudejutixingdongzhinan。

　　一、情感需求长期被忽视

　　jiejuefangan1：meiriqingganwendujiance

　　具体操作：

　　shouxianxuanzeyigeshuangfangdoufangsongdeshijianduan，jianyizaishuiqianshezhi15fenzhongbushouganraodezhuanshuduihuashijian。zaizheiduanshijianli，shijian3-2-1duihuafaze：yong3fenzhongshijianlunliujiangshudangtianzuizaiyidesanjianshi，zhuyiyaojutimiaoshushijianheganshou;jiezheyong2fenzhongshijianyi"wotingdaonishuo..."kaitoufushuduifangbiaodadezhongdian;zuihouyong1fenzhongshijianjiyuduifangyigezhenchengdeyongbao。weiyingduitufaqingxudigu，keyitiqianzhunbeiyigeqingganjijiubao，limiancunfangzhexieyougulihuayudebianqian、liangrenhezhaodengnenghuanqimeihaohuiyidexiaowujian。

　　jiejuefangan2：xuqiukeshihuaguanlixitong

　　gongtongzhizuoyigeqingganxuqiulunpan，jianghunyinzhongdejibenxuqiuhuafenwei8gejutilingyu，ruzunzhongxuqiu、peibanzhiliang、yanyukendingdeng。meizhousuijizhuandonglunpanxuandingyigezhongdianxuqiu，shuangfanggongtongshangtaomanzugaixuqiudejutixingdongjihua。jianlixuqiumanzujifenzhidu，meicichenggongwanchengyouxiaohudongkehuodejifen，leijiyidingfenshuhoukeduihuanduifangjingxinzhunbeidemengxiangyuehui。

　　二、沟通方式存在问题

　　jiejuefangan1：chongtuchaidangongjuxiang

　　jianliqingxuzantingjizhi，dangrenheyifanggandaoqingxuqiangdudadao6fenshi(kezaichuqishiyong1-10fendeqingxuliangbiao)，shuochuyuxianyuedingdeanquanciru"womenxuyaochongdian"laizantingduihua。shiyongqingxuchaijiejilubiao，keguanjiluchongtudejutichufashijian、biaoxianchudebiaocengqingxuyijibeihoudeshencengxuqiu。zai24xiaoshilengjingqihou，shiyongbiaozhunxiufuhuashumobanzhongqiduihua："dang(jutishijian)fashengshi，wogandao(zhenshiganshou)，qishiwoxuyao(hexinxuqiu)"。

　　jiejuefangan2：jiaosehuhuanshiyanshi

　　meizhougudingyitianzuoweijiaosehuhuanri，wanquanmofangduifangdeyanxingjuzhihesiweifangshijinxingjiaoliu。luzhirichangduihuashipin，zaiqingxupingwenshigongtonghuifangfenxi，zhaochuneixierongyiyinfafangyude"shashoujushi"。chuangjiangexinghuadegoutongjinnang，shoujizhenglishuangfangzuinengjieshoudeshizhongbiaodafangshi，zhizuochengbianxiekapiansuishenxiedai。

　　三、价值感受损

　　jiejuefangan1：jiazhizhongjiangongcheng

　　zhunbeiyigejingmeideyoushifaxianshouce，meitianjiluduifangsangejutikeguanchadeyoudian，yaobimianlongtongdezanmei，ershimiaoshujutichangjingzhongdebiaoxian。meizhoujuxingxiaoxingyoudianfabuhui，lunliulangdujiludeneirong。zaishidangchangheshejijiazhizhengmingyishi，biruzaiduifangshanzhangdejishuwentishangzhudongqiuzhu，huozaiqinyoujuhuishiteyiqiangdiaoduifangdedutegongxian。

　　jiejuefangan2：gongxiankeshihuaxitong

　　zaijiazhongshezhijiazhigongxianzhanshiqiang，yongbutongyansedebianlitieshishijilushuangfangdegezhongfuchu。jianlijifenduihuanzhidu，jiangrichanggongxianzhuanhuaweikeduihuandejutifuli。meiyuemojubanwenxindejiazhibanjiangdianli，banfabiechuxincaidejiangxiang，kendingduifangtebiedefuchu。

　　四、外部压力累积

　　jiejuefangan1：yalihuanchongcangjihua

　　chuangjianjianyaguoduyishi：huijiahouxianhuanshangzhuanmendejiajufu，bofanggudingdeshuhuanyinle，jinxingjianduandetongbuhuxilianxi。zhizuoyalifenleichulibiao，jianggezhongyaliyuanmingquequfenweikegaibian、xujieshouhekehulvesanlei，fenbiecaiqubutongdeyingduicelve。

　　jiejuefangan2：mengyoupeiyangjihua

　　jiangqianzaideduilifangzhuanhuaweiziyuan，liruliechupopodesangejutiyoudian，zaimeicijiechuqianmoxiangzheixieyoudian。zhunbeiguanxihuanhejinnang，shoujiduifangganxingqudehuatihexihao。jianliyaligongdanjizhi，tongguochuangyihuodongruyalipaimaihui，jiangchouxiangyalijuxianghuachuli。

　　执行要点提示：

　　jianyiyouxianxuanzeliangdaosangezuirongyishangshoudefangankaishishijian。suoyoufangandouxuyaoshuangfanggongtongcanyuzhidingjutiguize。shezhi21tianxiguanyangchengdakabiao，huxiangjianduguli。meiyuemojinxingxiaoguopinggu，jishidiaozhengcelve。ruyushishikunnan，kexunqiuzhuanyezixunshidezhidao。

　　zheixiejiejuefangandetesezaiyujiangchouxiangdehunyinwentizhuanhuaweikecaozuodejutibuzhou，rongrulexingweixinlixuedekexueyuanli。tongguoyouxihuadehudongshejitishengcanyuquweixing，jianlikeshihuadefankuixitongrangjinbukandejian。zuizhongyaodeshi，zheixiefangfadouzheyanyutongguojutixingweidegaibianlaidaidongrenzhiheqinggandejijizhuanbian。

　　jianyifuqishuangfangxiancongmeiriqingganwendujianceheyoushifaxianshoucezheilianggezuirongyirushoudefangankaishi，zaiqudechubuchengxiaohou，zaixunxujianjindichangshiqitagaishancuoshi。jizhu，hunyinxiufushiyigejianjindeguocheng，zhongyaodeshibaochinaixinhejianchi。

　　花镇情感挽回成功案例数据分析报告(2023年度)

　　shujulaiyuan：benbaogaojiyujingtuominchulide1278liwancheng6geyueyishanggenzongzixunanlitongjifenxidechu。

　　lengbaolixinghunyinweijianli：chenggonglv78.9%

　　caiyongmeizhou2cichixu6zhoudeqingxujiemaxunlian

　　yunyongnvcjishuzhonggouxuqiubiaoda

　　dianxingxiufuzhouqi3-6geyue