如何走出失恋的伤痛?分手后应该做好这四件事

　　fenshouhouxihuanfapengyouquandenanshengjingchangtongguozhaopian、wenbenhuoshixinqingbiaodaneixindeqingxuganqingheshenghuozhuangkuang。tamenyexuxiwangyongpengyouquandezhanshi，xiyinyixiecongqiandeairenhuoqitawangyoudeguanzhu，huozhexunqiuyixiekuanwei。zheizhongxingweijishiyizhongzishenfaxiedexingshi，yeshiyizhongxunqiurentonghezhengshiziwojiazhidefangfa。danshi，zheizhongxingweiyeyoukenengyunzangzheyizhongduiairendeyilaixinghenanyishihuaideqinggan，yucitongshihuiyinqibierendegulvhezhize。zongeryanzhi，fenshouhouxihuanfapengyouquandenanshengzaizheiyangyigexusishejiaomeitishang，yizijidefangshigouqizhuiyi、huanjiexinlizhuangtai，huoshixunqiuhuida。

　　情感发泄与探寻自我：朋友圈之行

　　fenshouzhihou，yixienanshengcezhongyuzaipengyouquanshangjingchangfabuzijixinxi。zheizhongxingweibingfeijiandandexurongxinhuozhaodaoqiannvyoudeliuyi，ershiyizhongqingganfaxieheziwotansuodexingshi。tongguofenxiangdiandiandidi、zhanxiandandudeshenghuofangshi，tamenshituzhengmingzijirichangshenghuorengranwanzhengqieyouyiyi。zheileijijizhudongxinlizhuangtaizhuyaoshiweilejiejuefenkaideyinmai，tongshiyoushiyizhizaixunzhaozhongxindingyizijideluxian。

　　寻求关注与关爱：期盼被认可的心里话

　　meiyicigongbupengyouquan，zheizhongnanshengshijishangqipanzhezijiwangyoudeguanzhuheguanhuai。zaipengyouquanzhong，tamenchangshishengdongxingxiangdewenzimeihaodetupianxiyinbierendeyanguang，yiqiudedaozanmeihejili。zheileiqipanbingfeibuzhenshidexianbai，fanershixinlingshenchuduiziwojiazhidehuaiyihexiwangdedaozaicihaowuyiwenbiaoxian。zaifenshouzhihou，xunqiubierendedalizhichiherentong，chengweiletamenbaituoqinggandiguqideyizhongfangshi。

　　无法释怀的情感与求取回复的希望

　　fapengyouquandejudongtongchangyangaizhenanshengduiairenwufashihuaideqinggan。tamenshitutongguomeiyizhangzhaopian、meiyiduanwenzi，rangqiannanyouganshoudaozijidecunyou，bingqidaihuodelingyifangdehuifu。danshi，zheileixiwangjingchangbuhuidedaowancheng，zhihuijiashentamenxinzhongdezhengzhahexiangsizhiqing。meiyicigongbupengyouquan，jishiyizhongqidai，yeshiyizhongshangxindeganshou，tamenzhengzhazaidedaoyushiquzhongjian。

　　迈向新的征程与找到真正的自我

　　fapengyouquanbujinjinzhishiliulianguoqu，yeshiweilecongtoukaishi。genjujiqiliuyi、chuangjianshejiaomeitizhanshizhuanbian，tamenshituzaipengyouquanzheiyixunishijiezhongxunzhaoxindeshuyuzijiqishidian。zheishiyizhongduizijihaodiandexingshi，doushiweilezhengmingzijidejiazhihezijuexing。pengyouquanlvcheng，rangtamendedaolexindetiaozhanhejiyu，zhenzhenzhengzhengzhaohuizishen。

　　发朋友圈的男生：渴望社会舆论和心理双向均衡

　　fapengyouquandenanshengchangzaikewangwaibushehuiyulunyucitongshi，yeyaoxinlishangbaochiwending。tamenhenkenenghuibeibierendeguandiansuozuoyou，youlvbierendehuaiyihecaiyi。zaizheizhongjunhengzhong，tamenbuduanzhaochulu，tongguopengyouquanshifangchulaixinxuhechengdanwaijiedeyali。zhihuizaixinlizhuangtaiyuwaijiedeshuangxiangjunhengxia，tamencainengwenbuxiangqian，faxianziwo，bingzhenzhengtaguofenkaideyinmai。

　　汇总

　　fenshouhouxihuanfapengyouquandenansheng，genjuzheizhongxingwei，changshifaxieqinggan、tanxunziwo，bingqidaihuodebierendeguanzhuherenke。tamenyexunanyishihuaicongqiandeqinggan，yexuyizhizaixunzhaoxindezhengcheng。buguanchuyuhezhongyuangu，pengyouquanchengweiwomenzhanxianziwo、tanxunneixinjunhengdechangdi。duiyuzheileinanshenglaijiang，zaipengyouquandemeiyicifayin，doushiweixunzhaorichangshenghuodexinyi，rangzijidecunzaihuodekending。