男性朋友的女友要求他删除你的原因

　　fenshoulaheiduojiuhuifangchulai，shihenduorenzaiganqingliyingduideyihuo。bulunshibeilaheideyifanghuoshijijilaheideyifang，shijiandoushihuimanmandanhuaqinggandeciteng，lingrenmanmanxuehuifangxia。fenshouhou，youxierenkenenghuizhangqibuduanduifanglaheiqingkuang，danshidangshiguangliushi，chuangkoumanmanquanyu，tamenhuizhujianshifanglingyifangdezhigu，zaicizhaodaoshuyuzijideshenghuo。yiner，bubiguodudanxinfenshouzhihoulaheiqingkuang，shijiandeliushiyehuirangnimanmanxuehuifangxia，zhongxinkaishiyigexinderenshengzhangjie。

　　fenshoulaheiduojiuhuifangchulai，bingbushiyigegudingshijian，yinweimeigerenchulifangfaheqingganhuifusududoubuyiyang。danshi，shijiandetuiyidequenenggouzaiyidingchengdushangxiaochutongkuheshifangjushu。xiamianjiangtaolunfenshouhouduilaheijieduandexinlijiankangzhuangkuangjiqiheshideshijianlaizhongxinkaishi。

　　1. 分手之后拉黑期内：心理状态选择与情感释放

　　fenshouzhihou，youshiyifangdouhuixuanzelaheilingyifanghuobeiduishoulahei。zheishiyizhongweihuneixindefangfa，tongshiyeshiyizhongxiwanglingyifangsikaoyuwanliuguanliandejihui。laheiqinei，tongchangshibicizhongxinshenshilianggerendeguanxi、tanxunziwojietuohezhishangdeshijianye。beilaheideyifangyexuhuishenxiantongchuhebujiedangzhong，duifenshoudeyuanyinjinxingfansi。erzhudonglaheideyifangzejiangmianlinduizijizuozhudezhizheheduilishiqinggandetansuo。

　　2. 时长冲淡一切：渐渐地释放拘束

　　bulunshibeilaheideyifanghuoshijijilaheideyifang，zailaheiqinei，shijiandetuiyinenggouqidaodanhuaqinggandegongxiao。suizheshijiantuiyi，chuangkouhuimanmanquanyu，dajiakaishizhujianshifanglingyifangdezhigu，zaicizhaodaoshuyuzijideshenghuo。zheiyiguochengkenengyousuobutong，youderenkenengbixujigexingqinaizhihaoduogeyue，cainengjinxingzhenzhenzhengzhengjieshoubingwangjiguoqudeaiqing。zuizhongyaodeshi，meigerendouyinggaiweizijizugoudeshijianlaixiufu。

　　3. 重新开始的时间段与情况：修补内心旅程

　　dangyigerenjuedingxiaochulaheihuobeijiechulaheishi，daibiaozheyijingduguomianduifenshoudejianxinqi，zhengshijinruzhongxinkaishideshiqi。zaizheigeshihou，dajiagengduodiguanzhuzijichengzhangyufazhan，dongdecongguoqudejinglizhongjiqujiaoxun。zhongxinkaishideshijianduanbingbushigudingde，ershiqujueyubenrenqinggandezhunbeigongzuoyuxinlizhuangtai。dangyigerenjuedezaicihuanfahuoli、jieshouyiwangbingjuyoumaixiangweilaijuexin，neijiushiyigeshiyizhongxinkaishideshijianduan。

　　4. 重新开始生活的必要性：迎来一个新的人生章节

　　zhongxinkaishishenghuoshifenshouzhihouyizhongguanjiandazhuanzhe，daibiaozheyigerenbaituoguoqudeyinying，yonggandequmianduijianglai。zaizhongxinkaishideguochengdangzhong，dajiazaoshouzheziwotishengheziwojianshedeyigeguocheng，zhongxinshenshizijideguannianyumubiao。zaizheigeshiqi，dajiazaicifaxianzijireqinghezijuexing，yinglaiyigexinderenshengzhangjie。zhongyaodeshiyaojilao，fenkaijinjinrenshenglideyicijingli，erzhongxinkaishiqishishiweilexunmigenghaodemingtian。

　　5. 汇总

　　fenshoulaheiduojiuhuifangchulaidehuidabingmeiyougudingshijian，meiyigerenxugenjuzishendeqingganhexinlizhuangtailaiqueding。danshi，shijiandetuiyikeyibangzhuwomenmanmanshifanglingyifangdezhigubingzhongxinkaishishenghuo。zaizheiguochengzhong，dajiazaoshouzhexinlizhuangtaixuanze、qingganshifang、xinlixiubujiqizhongxinkaishideshiqi。zuihou，zhongxinkaishishenghuodaibiaozhejienaguoqudejingli，zouchuyinying，yuyonggandemianduijianglai，chuangzaoxinderenshengzhangjie。