婚姻遭遇婚外情怎么解决

婚姻遭遇婚外情怎么解决？婚姻遭遇背叛，遭遇第三者插足很多女性都不知道该如何挽回婚姻。想正确应对婚外情，首先要调整好自己的心态，然后用智慧和耐心挽回婚姻。

一、怎样摆脱婚外情的痛苦

 1、gaoqingchuhunwailianmeifatidaizhenzhengdehunyinshenghuo：jinguanhunwailianshidangjinshehuifazhanjiaoweipubiandeyizhongzhuangkuang，keshinihaiyaogaoqingchuhunwailianbingbushikeyitidaizhenzhengdehunyinshenghuo。youyuhunwailianzhideshiduanzanxingdereqinghelanman，yagenbukeyihezhenzhengdehunyinshenghuoyiyangbaochi，yincimaixiangwangguodoushiyidingde。yiner，ruguoniguanniandaohunyinshenghuodebiyaoxingzhihou，jiunenggou bahunwailianzuoweiduizishendemolianhechengcai。

 2、bixuqiangjingzishendexinli：jirannidelingyibanduinineimewuqing，neimazheiyiduanqingganjixuxiaquhaoxiangzaoyihaowujiazhile。yincizheiyiqingkuangxiadeniwulunyouduonanguo，yidingyaoxuehaoqiangjingzishen。dangnizhangqixingxiangxiangneiyangdetongchu，neimanijianghuishenxianshengsilijiedechengdu。

二、婚外恋分手后男人内心

 1、qingqingsongsong：duanlianzaihunwailianzhongjianghuishichangchangchanshengdezhuangkuang，liruliangrenzaimouyijianshishangzaochenglemaodun，jiarubuyuanzhengchaojiuhuilengbaoli，zaizheiyiqingkuangxiachuxianduanliandoushihenyiqiezhengchangde，ernanrenyikaishiduanlianjiuhuiganjuezishenhenqingqingsongsong，zongsuanwuxuzaitingnvxingzheixietaolaodehua，huoshinenggou genjuzheiyijiyuwanquantichufenshou，yincineixinhenshiqingqingsongsong。

 2、danyou：youyixienanrenjianghuizaihunwailianzhongdonglezhenxin，zaiduanlianlezhihou，nanrenjiuhuixinfanyiluan，baqianrenglehezishenxiangfenshou，zheibiaomingnanrenhuanshixianghelianrenzaiyiqide，beiduanlianlezhihouni，jiuhuiyouxuduo deniantou，tabuyuantichufenshouqueyoupalianrengenjucicijiyuhezishenxiangfenshou，yincinanrenzaizheiyiqingkuangxiadoushitingdanyoude。

 3、danxin：juedaduoshuwoguonanrenyingduijiarenyiyangduanliandezhuangkuangtongchangshijiaoweidanxinde，tabuxiaodegaicengjiyingxianglihelianrenchanshengdehuanshigaineiyanghuilianrendezhei2getiaoxuantahuihenshidanxin，wulunjiexiaquyaoruhequzuo，jianghuinanrendoushiyouhouhuimojidexintai，zhongjiumeiyou2gedouyaoxuandexuanzexiang，houhuimojidoushizaitiaoxuanzheihoucailejiede。