男友变心了我该怎么办 异地恋男友变心的表现

 nanpengyouyiqingbielianlewogaizenmezuo，zheiyeshixuduorujindeshehuinianqingrenqunzaichuduixiangzhizhongshichangchanghuichuxiandeshier，ziranchanshengzheigeshiershitongchangnvhaishishifenmangrande，jiaruyaoxiangwanquangaibianxianzhuang，yidiliannanyoubianxindebiaoxian，neimajiuwubiyaoyongchongfendebanfalaikaizhanchuli。neimadangnanpengyouyiqingbielianshiwogaizenmezuoni？sidajiejuefangshiyouzheizhong，xiamianxixinkanyixiaba。

男朋友移情别恋了我该怎么做

 nanyouyiqingbielianlenenggouyangdongwuzhuanyizhuyili，yongduanlianlaifaxieqingxu，yongdushulaitigaozijijiqiyongdujialvyoulaishifangyalizishen。diyizhongyangdongwuzhuanyizhuyili，dangyiduanhunyinfashengbaolieshi，neimahaikeyixuanyongyongyangdongwulaizhuanyizhuyili，yebingqieyekeyilaimibuzishenneixinshenchudequekou；dierzhongyongduanlianlaifaxieqingxu，fenshouhouhaowuyiwenyouhenduodefumianqingxuyanzangyuxinli，yincizheigeshihoujiubixuyonghelidebanfalaifaxieqingxu；disanzhongyongdushulaitigaoziji，renheshikewulunshenmeqingkuangdoubunengxiaochen，youqishiyingduichengjizheileizhuangkuangyidingyaojianqiangbuquyixie；disizhongyongdujialvyoulaishifangyalizishen，yibanzhuangkuangxia，dangrenchuzaifenkaiqingkuangzhizhongshi，xintaiquanshitebiedexiaochende，neimazheigeshihoujiubixuyonghelidefangfalaishifangyali。yincizongdelaishuo，dangnanpengyouyiqingbielianshi，niyinggaixuehaoyonghelidebanfalairangzishenxuehuifangxiahebaituo。

养动物转移注意力

 ruguonitourulefeichangdadeshijianjingliheshijiankandaiyiduanqinggan，danzuihouquemeiyouzuodaoniyuanyidejieguoshi，neimanidexinliyidinghuizaoshoujiaodadewaishanghequekou，neimacishinidebabamamapengyoushinanyizourunidexinliduinifuweihekuanweide，suoyishuokeyiyongyangdongwudefangfalaijingzhuntuopinzishendebahen，yucitongshiyangdongwuhaikeyigaibiannidezhuanzhuli，shinijizhonghuajingshenshizhizaixiaochongwudedeshenshang。suoyishuodangnanpengyouyiqingbielianshi，keyiyongyangdongwulaizhuanyizhuyili。

用锻炼来发泄情绪

 dangyiduanqingganlaidaozhongduanshineimazishendanxinliyidingyanzanglexuduodefumianqingxu，shubuzhijiarubunenggouqiadangdishifangchulaizheizhongxintai，zehenyoukenengdaozhiyouyuzhengdengmingxiandeqingkuangchansheng，erkeyisuishierqiegaoxiaodeshifangyalihexintaide，bianshiyongduanlianlaikaizhanheliheqiadangdeshifangchulai，yucitongshizaiyunzuodelichengzhizhong，benshenyehuifashengyixiejiaoweijijizhudongdexintai。suoyishuodangnanpengyouyiqingbielianshi，keyiyongjianshenyundonglaifaxieqingxu。

用读书来提高自己

 dangcuozhehekunnanshi，daliangdebuyinggaishiduobinanti，eryingdangyiwangwuqiandequyingduihejiejuekunnan，huanjuhuashuo，dangnanpengyouyiqingbielianshi，buyinggaiyizhichenjinyuyoushanghetongchudelichengzhizhong，ng，yingdanghelideshizishenkeyikuaisudebaituozheiyiduantongchu。yinciyongdushulaizhuanyizhuyilihetigaozijiyeshiyigehenhaodebanfahetiaoxuan，youyuzaizhangqixuexipeixundeyucitongshi，guannianzeburongyiyoukongxianheguoduodeshijianquxiangbiededeshier，shunlichengzhangdejiushijiangditongchudezaocheng。

用度假旅游来释放压力自身

 dabufenquntizaifenshouhoudoushihuichuyushifentongchuziranhuanjingzhizhong，bingbazijiguanbiqilai，buyuwaibukaizhangoutongjiaoliu，zheileizhuangkuangzhinengrangzishendeyoushanggengjiabijiaoyanzhong，jiaruxianggaijinzheigezhuangkuang，yidiliannanyoubianxindebiaoxian，neimajiuwubiyaoyingyongdezouchuqu。neimazuihaoshidebanfabianshiyongdujialvyoulaishifangyalizishen，rangzishentihuizheishijiedexingfu，jiqiyouhenduodeshierfeichangzhidezishenquzhuiqiuwanmei。suoyishuodangnanpengyouyiqingbielianshikeyiyongdujialvyoulaishifangyalizishen。