常委会：自己出轨怎么挽回老公

　　zijichuguizenmewanhuilaogong，chuguishihunyinliyinxiangzuishendesunhaizhiyi，youqishidangnizishenyishidaocuowushi，neixinchongmanneijiuaohui。danshi，suiranpanbianhenyoukenengranghunyinxianrukunjing，xiufuaiqingbingbushiwanquanbukeneng。ruoshinizhendexiangwanhuilaogong，fujiannimenzhijiandeganqingguanlian，xiubuzaoyipoliedexinlai，wubicongyuantoushangshenshizijigerenxingweibingcaiquqieshixingdong。weinintigongyixiefangfa，bangzhuzijigenjuzhenzhidehuigaiyuxingdong，zhujianhuifufuqizhijiandeaiqinghexinren。

　　1. 真心实意承认错误，负责任

　　ruguonizijichuguile，diyibushiyaoyonggandequmianduizijidewenti，bingzhenxinchengyixianglaogongzhiqian。duobi、manbaohuoshizhaoliyouzhihuijiashensunhai，zhiyouzhenzhidehuigaihefuzeren，cainengjixiufuguanxidaxiajichu。

　　tiyi：zaishidangdeshiji，yuzhangfuzhenchengyingduizheiyiqie，lijigentarencuo，bingbiaodazijikuijiu。gaozhitanizaoyiyishidaocuowuyanzhongxing，yijingquedingchuzijiqingyuanfuchuqinfenlaixiufuguanxi。yucitongshi，yexuyaojitayixieshijianyukongjianquchulizijideqingxu。

　　2. 掌握别人的感受，聆听它的心里话

　　zaichuguishijianhou，zhangfudeqingxukenengbijiaofuza，tayexugandaofennu、nanguo、panbiannaizhiqueshixinlai。yaowanliutadeneixin，shouxianxuyaolingtingtaneixindexiangfa，rangtamingbainizaihutadeqingxuhetihui，erfeizhiguzheziji。

　　tiyi：jijigentalejietaduiyuzheiyishijiandetiyan，zunzhongtabiaodabumanheshangxindezhipeiquan，erfeichangshiweizijibianjie。yongzheizhongfangshi，ninenggentachuandiniduitadeguanzhu，bingqieweidajiazhijiandejiaoliuhehuifuzhizaojihui。lingtingbinglejieduifangdekuchu，shixiufuguanxideguanjianbuzhou。

　　3. 进一步纠正错误，展现行为

　　fuwuchengnuoyaojiuzhengcuowushizhongyaodeyibu，danshizhenzhengnengdadongrende，tongchangjiushinizaixingdongshangdegenggai。nibixutongguoshentilixing，xianglaogongdaibiaoniyijingkaishirenshidaowaiyuweitazaochengdeshanghai，bingyuanyijingguonuliquxiufuheqianghuahunyinshenghuo。

　　tiyi：congwozuoqi，zhanxianzijizaixingweishangdegenggai。jiaruchuguishinimenzhongjianqueshaogoutonghuoqingxushengshu，neimejiuyaogenjugengduohudongjiaoliu、guanaihejiaoliuqumibu。zhongxinjianlihunyinshenghuoxiguanxing，fangzhizaifantongyangdecuo。liru，tishengfuqizhijiandeqinjin，anshijinxingjiaoliu，tishengyitonghuodongdeshijiandeng。

　　4. 创建重新信任基础

　　xinlaiyidanliekai，xiufushiyigemanzhangdeguocheng。womenxuyaoconglingkaishi，jianlixindedajiazhijiandexinren。bingbujinjinshiyanyulidefuwuchengnuo，gengyinggenjumeiyitiandexingweizhengmingzijizhongchenghegenggai。

　　zijichuguizenmewanhuilaogong，tiyi：jizhangfuchongzudeqingxidu，fangzhiyiqieshitazaiduzaochenggulvdejudong。nikeyizhudonggentabaogaoziyidexingji，fangzhiyinmiyumanbao，yucitongshi，yidingyaobaochizhencheng。jiarutaguiding，ninenggentazhanxianyixiezhijiezhengju，bangtaqingchububiyaogulv。xiufuxinlaixuyaoyiduanshijian，womenxuyaonaixindedengdaizhangfudeqingxuxiufu。

　　5. 寻求专业协助，修补情绪裂缝

　　youshihou，fuqiganqingdeliekaihenyoukenengyuangaoyudajiazijikeyijiejuedefanchou，tebieshidangxinlaishoudaosunhaishi。zaizheiyangdeqingkuangxia，xunqiuzhuanyedexiezhu，ruhunyinzixunhuoxinliliaofa，keyiweidajiajiyubaochizhonglihezhuanyedezhidao，bangzhunimenyouxiaodegoutongbingchuliganqingzhongdeshencengciwenti。

　　tiyi：ruguonanfangxiangyao，ninengtiyiyiqicanjiahunyinzixun，yikaojishuzhuanyexinlizixunshilaibangzhunimenzhenglisilu、jiechuwuhui、xiubuqingxuliefeng。hunyinzixunnenggoubangzhudajiayigengjialixing、quanjuxingdefangshichulilianaiwenti，fangzhiqingxuhuazhengzhi。

　　6. 根据共同目标重连

　　danghunyinshenghuoxianrujuejingshi，zhongshigongtongmubiaoyumubiaokeyibangzhudajiajianlixindeqingganlianxi。dajiakeyiyiqiguihuarensheng，zhuiyiyiqianyitongzhuiqiudemengxiangheqiyeyuanjing。genjugongtongmubiao，tamennenggouranqihunyinlidereqingheqinmigan。

　　tiyi：yuzhangfuyiqitaolunweilaidejihua，bulunshiguanyujiating、gongzuo，huoshilvyouheshenghuoxiguan。tongguozheigetantao，dajiakeyiyiqizhidingxinmubiao，bingzaizheiguochengzhongjiazhongbicizhijiandexinliyilaihezhichi。xunzhaogongtongdezhuiqiu，yeweinimenzhijiandeganqingzhuruxindedongli。