夫妻吵架后怎么沟通最好

　　fuqizhijian，yinxinggechayi、shenghuofangshihuowaijieyalidengyinsu，nanmianhuiyouzhengchao。raner，fuqichaojiahouzenmegoutongzuihao？zhengchaoyihouzenyangkuaisugaoxiaodihehao，huifuxianghujiandeqinmiyuhexie，queshiyimenxuewen。benwenjiangzhijiyaohai，jininjieshifuqizhengchaohouzuihaodewuzhonghehaofangfa，bangzhunijiejuemaodun，zhongranaihuo。

　　一、理智反思，主动沟通

　　chaojiahou，shuangfangdouyinglengjingxialai，fansizijideyanxingshifouyoubudangzhichu。daiqingxupingwenhou，zhudongyuduifangkaizhangoutong，chengkendibiaodazijideganshouhekanfa，tongshihaiyaolingtingduifangdejianyi。tongguogoutong，shuangfangkeyigengweilejiebicidexuqiuheqiwang，congerzhaodaojiejuewentidebanfa。

　　二、寻找相同点，增进了解

　　zaizhengchaozhong，shuangfangtongchangzhizhuzhongzijidelichangheguandian，erhulveleduifangdeganshouyuxuqiu。weilehehao，shuangfangyingnulixunzhaoxiangtongdian，congduifangdejiaodukaolvqusikaowenti。zheiyangjinengzengjinbicidelejie，hainengrangshuangfanggengjiazhenxibicideganqing。

　　三、给予彼此空间，适度分离

　　youshihou，zhengchaohoudelengzhanbingfeihuaishi。jiyubiciyidingdekongjianyushijian，rangshuangfangdouyoujihuilengjingxialai，zhongxinshenshizijidexingweiheaiqing。shidudefenli，nengrangshuangfanggengjiazhenxizaiyiqideshiguang，yeyouzhuyuhuanjiejinzhangdeqifen。

　　四、制造浪漫，重温旧梦

　　fuqizhijian，langmanshibukehuoquedediaoweiji。chaojiahou，bufangzhizaoyixiexiaojingxihuolangmandefenwei，rugongjinwancan、songli、kandianyingdeng。zheixiejudongkeyihuanqishuangfangduimeihaoshiguangdehuiyi，jinercujinganqing，jiejuemaodun。

　　五、寻求专业协助，共同成长

　　fuqichaojiahouzenmegoutongzuihao？ruguoshuangfangwufazixingchulizhengchaodailaidewenti，nenggouxunqiuzhuanyexinlizixunshidexiezhu。tongguozhuanyedezhidaoyujianyi，shuangfangkeyigengjiashenrudilejiebici，xuehuigenggaoxiaodegoutongjiqiaohechulimaodundefangfa。gongtongchengzhang，shifuqizhijianzuibaoguidecaifu。

　　fuqizhengchaohou，hehaodefangshiduozhongduoyang。guanjianzaiyushuangfangyuanbuyuanyifangxiapianjian，tanchengmianduibici。zhiyaoshuangfangdouyouxinhehao，neimewuluncaiyongnazhongfangfa，douhuirangaiqinggengjiawengu。yuanmeiyiduifuqidounengzhenxibici，gongtongzouguorenshengdemeiyigejieduan。