如何快速的忘记老公出轨

　　ruhekuaisudewangjilaogongchugui，zaihunyinshenghuozhongzaoyubeipanshiyizhongjiweitongkudejingli，youqishidangnidelaogongchuguishi。zheizhongjingliyehuirangnitongchexinfei，wufashihuai。danshi，weilehejiatingxingfu，dongdefangxiaxinjieshishifenzhongyaode。yixiawugefangshinenggoubangzhunibaituokunjing。

　　一、接受现实并勇敢的面对

　　zuixian，womenxuyaozhimianwenti，jienalaogongchuguizheiyishishi。buyaoqingyiduobihuofouding，zheihuirangnigengweitongchu。yonggandequmianduishiji，caiqujijixingdong，caikeyizouchuyinying。

　　二、寻求专业协助

　　dangmianduiganqingwentishi，xunzhaozhuanyexinlizixunhuohunyinshenghuoyizhidezhichishihenzhongyaode。zhuanyerenyuankeyitigongzhidaohezhichi，bangzhuzijizhenglisilu，guanliqingxu，baituokunjing。

　　三、沟通与理解

　　ruhekuaisudewangjilaogongchugui，hezhangfuzhenchenggoutongjiaoliu，zhidaotadexiangfaheganshou。yucitongshi，yebiaodazijineixinshenchu，rangtamingbainidetongkuhedanyou。genjushenrujiaoliu，dajiadoukeyizhaodaojiejuewentidebanfa，huozheshuobicizhijiangengweilejieduifanglichang。

　　四、关注自我发展

　　zaijinglilelaogongchuguidedajihou，nixuyaokaolvzijineixinfazhan。genjusuzaogerenxingquaihao、jiaqiangduanlian、yuhaoyougoutongjiaoliudengxingshi，shizijizhongshishenghuodekuailehejiazhi。yucitongshi，yeyaodongdeziliziqiang，bubiguofenyilailaogonghuotaren。

　　五、重建信任与关联

　　jiaruniquedingwanhuihunyin，zhongjianxinrenyuguanlianshishifenzhongyaode。zheixuyaoshuangfangdenuliheshizhang，tongguogoutonghexingdonglaimanmanhuifubicizhijianderenke。zaizheiguochengzhong，niyaobaochibaorongdexintai，xuehuiyuanlianghekuanrong。

　　zongeryanzhi，yingduilaogongchuguidejiongjing，womenxuyaoyonggandequmianduishiji，xunqiuzhuanyexiezhu，tishenggoutongyulijie，guanzhuziwofazhan，bingbuduanzhongjianxinrenyuguanlian。weiyouruci，nicainengzhenzhengdifangxiaxinjie，zhongshishenghuodekuailehexingfu。