fuqiliangchaojiazenmewanhuihunyin,zhenzhengdeaiqingminganerbaoguide,dangqizhongyifangfanxiayuanzexingwentishi,zheiduanganqingkenengmianlinhendadetiaozhan。danshi,jibianzaizuikunnandeshishikeke,ganqingyekenenghuodezhengjiu。jintianjiangtantaoruhezaifanxiayuanzexingwentihou,tongguoyixiliecelvelaiwanhuiganqing,zhongjianxinrenheqinmigan。
一、认可与接纳的第一步

fanxiayuanzexingwentihou,wanhuiganqingdediyibushimianduizijidewenti。zheimodadeyongqihechengxin,shizhongsuguanliandeqianti。
1. rencuo:zhenxinchengyixiangairenchengrenzijidecuowu,buzhaojiekou,butuixiezeren。
2. jienabuliangyingxiang:lejietamendexingweiduilingyibanheguanxidailaideshanghai,bingnenggoujieshoucongerchanshengdehouguo。
3. shenkefansheng:shendusikaotamendexingweishencengyuanyin,jiqizenyangbimianweilaizaicifashengxiangjincuowu。
二、理解和被人理解的窗口
fuqiliangchaojiazenmewanhuihunyin,youxiaogoutongheqingtingshiwanhuiganqingdeguanjiansuozai。tongguogoutong,ninengbiaodazijikuijiu,yucitongshilingtinglingyibandetihuiheyaoqiu。
1. kaifangshihuihua:yuairenkaizhanduiwaikaifangerchengxindeduitan,tantaobuzhengquedetexing、dailaideshanghaiyijishuangfangdetiyan。
2. lingtingairen:naixinqingtinglingyibandeganshouhexiangfa,bubiqieduan,bubibianbo,jinjinlingtingyulijie。
3. biaoshuchengxin:genjuyanciyuxingweibiaodazijichengxin,rangairenkanjiannigenggaidejuexinheqinfen。
三、重建信任实践探索

yancishibukehuoquede,danxingweigengrongyishuomingnidechengxin。zaifanxiayuanzexingwentihou,nibixutongguojutixingdonglaizhongjianxinren。
1. zhidingmubiao:zhidingyigejutijihua,shiyinweinijiangruhegaibianzijidejudong,bingbimianbuzhengquezaicichuxian。
2. buduannuli:chixubuduandeqinfengaibianxianzhuang,budandanshizaiduanqinei,ershiyinggaizhangqijianchixiaqu。
3. qingxidu:tishengqingxidu,rangairenkeyikanjiannidediaozhengheqinfen,zheiyouliyuzhongjianxinren。
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