怎么控制自己的脾气？

 对于家人脾气坏的缘故，出自于家人解决难题的方法上。假如家人中间沒有恰当地解决分歧，以至于任凭或积极恶化，长久以往累积出来，就会出現脾气坏这样的事情。那麼脾气暴躁该怎么办？下边就要 花镇情感网编 给大伙儿详细介绍一下怎么控制自己的脾气吧。

一、怎么控制自己的脾气

 1、tigaoxiuyang：suzaokuanchangdexiongjin，leguandexintai，qiadangdeluojisiweifangshihetishengkeguancaozongdegongzuonengli。duirenyaokuanhongdaliang，yichengdairen，buxiaodujichang。dangyugaodibupingdeshishi，yeyingdangpingxinjingqi，lizhidi、bubaopianjiandiranglingyifanggaoqingchutadeyantanjuzhizhisuocuo，erbuyingdangkuaisudizuochubushidangdehaiji。jinerduozoulelingyifangfancuowudejiyu。

 2、guanniancaozong：dangfenfenbujideqingxujiangyaobaofashi，deyongguannianguanliziji，tishizishenliyingweichikeguan，haikekaizhanxintaianshi：“biefapiqi，fapiqihuishangrenti”，youxiuyangderenyibannengbaozhengcaozong。

 3、qingjingqianyi：huoershangqudeneishihou，duizheixiekanbushunyandeshiqingtongchangyuekanyueqi，yuekanyuehuo，zheishihebulaige“sanshiliujizouweishangce”kuaisuliqushinifahuodechangsuo，shibuguanhesuanzhiquxiangtoudepenyouyiqiyongxintinggequ、sansanxin，ninengmanmandijingxiaxinlai。

 4、renkezishen：ganyurenkezishenainaopiqi，yiqiuqubierenxiezhu。jiaruzhoubianrenchangchangtishi、jianguanni，neimanidezongtimubiaoyidinghuizuodao。

 5、yinshidapeidiaozheng：yaoshaochihun，duochizaliang、shucaishuiguohexinxianshuiguo。youyurouleishipinshinaozhongseansuanjiangdi，henduorouzhipin，huishirenyulaiyuxinfan。erweichiqingdandeshiwu，qingxujiaoweirouhe。chucizhiwai，pingjunqiwenchaochu35℃shi，daliangchuhandaozhixueyezhanchoudushangsheng，yehuizaochengrenjiaozaobuandeqingxu，duoyinshuinenggoujuyourangxueyexishiyedegongxiao，rangqingxupingjingchulai。

二、脾气暴躁该怎么办

1、迁移

jiangjizhongzhuyiliqianyidaokaixindeshiershanglai。

2、分散化

 fensanhuanidekunao，batamenhukoubaya。bubibazheiyikunaoyuqitakunaolianluoqilai。bubizixunfannao，renweiyinsudiduofangmianbianda。shijidekunao，shijidechuli，bubisuanzongzhang。

3、减弱

 bianruonidekunao，zhenduifeibiaozhundecijixing，renmenwubidongdelaolaodidibazhushuizha，jinliangbuting，buyaokan，bujuede，buxutajianru。jiarujianrule，jiujinliangbuxiangdao，busisuo，bujiyili。

4、迁就

 fahuo，youyutarendeguoshierchufazishen。kuanrongletarenyejiuraoyiguozishen。ciwai，jianglingyifangdangzuoyigeshiwubenzhideshiqing。

5、摆脱

 jiushishuohuanyigejiaoduguanchananti。conghenshengengguanggenggaodegengzhangjiudeshijiaolaiduidainanti，duitazuochuxindelejie，erqiutiaochulaiyuanlaidejuxianxing。shizishendejingqishendedaobaituo，bianyubazishendehuoliqianyidaozishensuoyaoqiudezongtimubiaoshangqu。ru，saiwengshima，yanzhifeifu，jiushishuojingdiandebaituoluojisiwei。

6、升化

 liyongmingxiandeqingxuyuwang，bingbatazhengqueyindaodaojijizhudongde、youlidefangweishanglai，shizhijubeiquanjuxingdeshijiyiyiheshiyongjiazhi。

7、相抵

 xunzhaociwaiyizhongcijixing。rugebidelinjugaoshengkaizhegequ，shizishenxinshenbuan，yingyongqianbiandefangshishixiaoshi，hebuzishenkaiqiyinxiang，bofazishenxiaidegequ…

8、利用

bacuoshibianweihaoshier。yishiliyongzuijiashijihekeguanyuanyin，ershiduiqingxuzishendeliyong，baqingxushenghuachengnengliang。