怎么控制自己的脾气

 meiyigerendoushiyou piqi de，henduoshihouzhishikenengyouderenbijiaorongyibabaopiqijibiaoluchulai，youderenbijiaoshanzhangkongzhizijidepiqi，neimeduiyuneixierongyijiangzijidepiqibiaoluchulaiderenxuehuizenmekongzhizijidepiqijiuhenzhongyaole，suiranmeiyouyigehaopiqi，danshiyebunengyinweizijibuhaodepiqishanghailezijihetaren。

一、怎么控制自己的脾气

1、changshifangmanzijideyusu

 jiliedeyusushihenrongyiyinfazhengzhide，yexuduifangduiniyouwuhui，yexuduifangduiniyouyijian，danniyeyaomanmanshuoyoudeshihoukenengyinweiniguoyujilie，rangyuanbenneixiekeyijieshiqingchu，manmanshuojiukeyiyuanmanjiejuedeshiqingjifuzahuale。suoyiwulunyudaoduodadeshi，douqingnibayusufangmanyidian，buyaobazijidehuobaopiqibiaoxianchulai。

2、含一口糖果

 zenmekongzhizijidepiqi？chitangshikeyixiaochuyigerenjiaolvdexinqingde，ruguonishenbianyoutangguodehua，bufangchaiyikefangzaizuibali，shentidedaotangliangdebuchongzhihoujiukeyihenhaodexiaochunixinzhongdenuhuo，rangnidexinqingbiandepingjing。

3、tingyidianshuhuandeyinle

 haopiqideyangchengshixuyaoyigeguochengde，tingyinleyeshikeyidiaojieyigerendeqingxude，buguoxuanzeyinledeshihouhenguanjian，tingyixieshuhuandeqingyinlehuozheliuxingyinle，bimiantingyaogunledengcaozaxuannaodeyinle。

4、终止激烈的谈话

 ruguonizhengzaiheyigerenzhengchao，erqiehenshengqidehua，zheishinidebaopiqijiushanglaile，suoyijiushimashangzhongzhinimendetanhua，lianggerendeanjingxialai，xiangyixiangweishenmeyaochaojia，jixujiaotanxiaquyezhihuirangshijiangengjiadeshengji。