教你如何保持乐观的心态

乐观心态是指对待事物的变化所具有的积极向上的人生态度。人生会遇到许多难以预料的事，在这些事物面前，我们应当正面对待，多往好的一面想并为此而努力。人有悲欢离合，月有阴晴圆缺，此事古难全。单独一人的力量很渺小，不能左右事物的发生发展，但我们可以用积极的心态和乐观主义精神去面对它。

一、乐观的心态

 shenghuozhongbumianhuiyoushiluo，bumianhuiyouweiqu，gengbumianhuiyoucuozhe，neimewomenzenmecongshenghuodeburuyizhongxunzhaoshizijikuailedefamenni？womenyinggairuhediaojiezijicainengshizijiganjuedaokuaileni？zheiyaoqiuwomenxuehuiruhebaochileguandexintai。

1、yaoxuehuikongzhizijideqingxu

 buyaolaoshifapiqi，dangnizijilaoshizaifapiqideshihou，zhoubiandoushihuiande，meiyoupengyouyuanyirenshouzheiyangdeziji，niyoutanhekaixin，suoyibaochileguandediyibujiushixuehuikongzhizijideqingxu，buyaoluanfapiqi，dangnishizairenwukerenshi，xianbiezhangkou，jingyijing，ranhoufenxiyuanyin。

2、学会放松自己

 keyitongguoshidangdeyundong，chongzudeshuimian，pinchangmeimiaodexiawucha，ouerchuquyouwanyifandengxingweishizijifangsongyixia，jianqingzijideshenghuoyali，baochiduishenghuodejiqingyuduishenghuodexinxiangan，jijiyouxiaodidiaojieqingxu，baochijijijiankangdeshenghuotaidu。

3、buyaolaojizijixiaojidexintaianshi

 renshengnanmianyouburuyizhishi，womenkeyiyoupiankedexiaojihebukaixin，danshibuyaorangnidexiaojiqingxucunzaidetaijiu，yaojijididiaojieziji，baochilianghaodexintai。buyaolaoshijizijixiaojidexintaianshi，youkenengzheixiejinjinzhishinizanshidexiangfa，erqietahaihuiyingxiangnizhihoudeshenghuo，shenzhiyingxiangshenbianpengyoudexinqing。

4、jinliangzuodaoburangtarendexiaojisixiangyingxiangziji

 womenyaozuodaokongzhizijideqingxu，burangzijidexiaojiqingxuyingxiangdaotaren，danshiyebuyaorangtarendexiaojisixiangyingxiangdaoziji，dantarendexiaojisixiangchuanlaishi，womenkeyikaijietaren，danshizijibunengxianruqizhong，bijingneixiexiaojiqingxubushiwomenzijide，womenyaoxuehuijinzhitarendexiaojiqingxucuihuiwomendehaoxinqing。

5、助人为乐

 changchangbangzhutaren，womenhuiyouyixiangbudaodekuaile，dangranzheishijianlizainiyounengli，youshijiandejichushang，buranfanerhuichengweinidefudan。erqiedangbangzhutarenzhihou，haiyaozuodaobuyaoqiwangtarendehuibao，zheiyangbujinjiefangleziji，haijibierenliuxiayigelianghaodeyinxiang，duojieshanyuan，shenghuocaihuigengkuaile。

6、rongyimanzu，xingfugancaihuibaopeng

 zhenxixianzaizijisuoyongyoudedongxi，buyaodengshiqudeshihoucaixiangqixianzaidehao，buyaolaoshixianmubierendeshenghuo，shuobudingbierenhaixianmunizijideshenghuo，jishishenghuokenengburuyi，yeyaoxuehuixiangshoushenghuo，faxianshenghuodemei，zhizucaihuichangle。

7、学会接受现实

 dangwomenmianduizijibuyuanyizuodeshiqing，danzheijianshiyoubixudezuohuozhewufajujuezhishi，womenbumianhuibaoyuanrensheng，danshiwomenyinggaixuehuitanranjieshou，yileguandexintaiquwanchengzheixieshi；dangwomenzuocuoyijianshiqingdeshihou，yebuyaolaoshijijiaozijizhiqiandeguoshi，yinweiyichengxianshi，womenkeyijinzijidenuliwanhui，danshibuyaorangzijibukaixintaijiu。

二、乐观心态的感悟

 shengdechenggongheshibai，shiqingderuyichengdudouhuiyingxiangzheyigerendexinqinghexintai。dangyigerenxinqinghexintaidoufeichangzaogaodehua，zaimeihaodeshiqingyehuibeidashangbuhaodebiaoqian。shiqingyouyidiannandujiuhuichuxian“wobuxing”“zheimenanzuobule”dexiangfa。xiaojidetaiduqumianduiyiqie。renqishizuigaiyongyoudeshileguandexintai。jintianjiuweidajiafenxiangyipianleguanxintaideganwu。

 ruyilvyangguang，jishiyidexinlingyiweijie;ruyiduoxiangyun，jipanghuangdexinlingyijianding;ruyijuqingshui，jiganhedexinlingyizirun。xintaileguan，tianxiajinhuan!

 yiweibaojingcangsangdelaohuajia，beipozhujinyijianlaowu，neiwuzilianyishanchuanghuyemeiyou。laohuajiahahayixiao，nachuyizhangbaizhihualeyishanchuanghu，dunshitaganjueyangguanghekongqixiangliushuiyiyangliujinxiaowu。

 yiweiduomeleguandehuajia!dangtamianduizheiyayidelaowushi，tameiyoutanxi，ershiyileguandexintaiqumiandui，qusikao，yushicaiyoule“yongruxiaowu”deyangguanghekongqi!

 zhengshiyouyuaidishengmianduikunanshi，meiyoufangqi，meiyoubeiai，ershileguandemiandui，yijijixintaiqusikao，caiyouliushengjizheiweidadefaming!

 ruowuleguan，wenwangzennengjueryan《zhouyi》?ruowuleguan，zhongnizennengeerzuo《chunqiu》?ruowuleguanxintai，quyuanzennengfangzhuerzuo《lisao》?

 pengyoumen，chenggongzhilubukunjing。yileguanxintaiqumiandui，bianhuifaxianfengyuguohouyanqianbianshiouxiangyuyoudetianshuiyise;yileguanxintaiqumiandui，bianhuifaxianmianqianjiushipumanxianhuadekangzhuangdadao!

xintaileguan，tianxiajinhuan!

 renyongyouleguandexintaicainengxiaoduirensheng。jiuxiangyishangdedeganwuzhongsuojiangdeyiyang，ruguomeiyouleguandexintaiaidisheng、kanaiji、zhongnihequyuandengrenjiubuhuizaizaoyubuxingdeshihou，rennengqudejingrendechengjiu。suoyi，meiweitongxuedouyinggaiyaoleguanxiangshang!