挽回一个对你死心的女人

　　wanhuiyigeduinisixindenvren，hunyinshenghuodeliekaibingbuyidingshiyixizhijiansuofashengde，fanershizhangqijileidefenqi、wujieheqingxushuyuandedaodejieguo。dangfuqiganqingshenxianlengbaoli，xuduorenhuigandaowulinaizhibengkui，danxinliyanjiuhehunyinzixunshijianbiaoming，genjukexuefangfahechixubuduandeqinfen，fuqiguanxiyirancunzaixiufuhenyoukeneng。benwenjiangcongqinggansiwei、yuyangoutongjiqiao、xinlaifujiandengjiaodukaolv，tigongyitaojingguoyanzhengde5bukexuezhinan，xiezhufufubaituoxinlijiongjing，fujianhunyinguanxi。

　　感情破裂挽回老公

　　第一步：鉴别情绪破裂数据信号——创建忧患意识

　　1.1 dangxinhunyinshenghuode“shenwangsiqishi”

　　meiguoxinlixuezhuanjiayuehan·getemangenju40nianhunyinshenghuoyanjiubiaoming，zhize、miaoshi、fangyuhelengbaolishizaochengliyidesidayujingxinhao。dangfuqiduihuazhongjingchangchuxian“nicongbuzhaoguwo”(chedifouding)、“nijuedezijihenbujiandanma?”(eyizhongshang)dengmiaoshushi，biaomingguanlianyijingjinrugaofengxianqingkuang。

　　shili：chennvshifajuelaogongbuhuizaizhudongfenxianggongzuozhongsuojiansuowen，erzhangfuzemaiyuanlaopo“lianjiawuhuodoubuhuizuo”。zheileibicidihuideduihuamoshibuduansangeyuehou，liangrenkaishifenchuangqiju。

　　1.2 zhizuoqingxuwenduquxian

　　tiyifufufenbieyongshijianxianbiaomingjinjigeyuelideguanjianchongtushijian，bingbiaozhuneishihouqingxukangyaqiangdu(1-10fen)。bizhaoerzhangshujutubiaojiuhuifaxian，68%defufuduitongyishijianqingxujiyicunyoumingxianchabie，zheileicuowurenzhiqiahaoshixiufuguanxidetupokou。

　　kexuelunzheng：renzhikexueyanjiubiaoming，zhangqixingxiaojiqingxukeyigaibianrendedanaoqianeyefanyingfangshi，rangrenduilingyibangerenxingweizaochengguoduoxiaochenjiangjie。

　　第二步：中止矛盾螺旋式——创建情绪缓冲区

　　2.1 zhixing“20minlizhiguilv”

　　dangzhengzhifashengdeshihou，lijiqidong“shenglilizhi”tizhi：

　　taolixianchangzuishao20min(wanchengyiciquangutongdaixiezhouqi)

　　kaizhanshenxiqi(4-7-8fushihuxifa：huxi4miao、pingqi7miao、huxi8miao)

　　zhuanxiexintairiji(jilukeguanshishibingfeidianping)

　　2.2 jianli“qingxuyiyaoxiang”

　　tiqianzhunbeibaohanyixiawujiandeshitifuzhugongju：

　　fufumiyueqixiangpian(jihuajijizhudongjiyili)

　　jilulingyifangsangeyoudiandexinyongka(dikangxiaojichengjian)

　　shuhuanqingxudechuganxiaowanju(rujianyamofang)

　　wanhuiyigeduinisixindenvren，shujuzhicheng：jiazhoudaxueyanjiubiaoming，xuanyongxintaiguanlimoshidefufu，maodunhouguanlianxiubuxiaolvtigao40%。

　　第三步：复建深度交流——非暴力会话实践活动

　　3.1 yingyong“guancha-tihui-yaoqiu”gongshijisuan

　　canzhaomaxieer·lusenbaodefeibaoligoutongshitimoxing：

　　guancha：“shangxingqininyou3tianwanshang11dianzhihouhuijiale”

　　tihui：“zheirangwoganjuedaoguduyujiaolv”

　　yaoqiu：“womenxuyaomeigexingqi3tianyiqichiwanfan”

　　yaoqiu：“nengbunengdiaojiehuiyishijianhuotiqiantongzhi?”

　　3.2 jinxing“qingxutoushe”huihua

　　轮着进行下列句型：

　　“ruguoni______shi，woganshoudao______，yinweiwoshencengcixiaofeishi______。”

　　jinliangshiyong“nizong”“niconglaibu”dengjueduibiaoshu。

　　shili：sunxianshengyuanhua“niyitiandaowanjiumingbaikanshouji”diaozhengzhi：“ruguonicanhoumashangdakaishoujishi，woshenganbeihulve，youyuwoqipanyunifenxiangjinrideyouqudeshi。”