挽回婚姻：挽回老婆最有效的方式

　　wanhuilaopozuiyouxiaodefangshi，dangfuqiganqingchuxianwenti，ruoxiangzaicihuodeqizidexinyishixianwanmeidejiating，bixucaiquzhengquedefangshihexingwei。zuixian，hezuoshichuliwentidehexin。yunidenvrenzuoxiahaohaoditanyitan，lingtingtazhizehebumanyi，erqiebiaoshizijizhenchengerkeguandikandaigezhongwenti。cizhi，zairichangrichangshenghuojiyubicizhijianchongzuzunzhongyushiyongyehenzhongyao。tongguozhanshiduitayouxingqu、zhichitasuozuochugongxianbingjiyubangzhulaibiaoshiaiyi。

　　ciwai，shulilianghaodexinrenjichudoushixiufuguanlianbukequeshaodeliuchengzhiyi。xinshounuoyan、weichichengxinjiqixianghuzhichidouyouzhuyuzengqiangxinlaigan，bingqieweichixuwendingguanliandiandingjianshijichu。

　　chucizhiwai，zaiduidaichongtushiqingjinkuaibuyaoguoduqingxubuwendinghehuxiangzhize。qudaizheizhongfangfa，qingchangshizhanzaiduifangjiaodusikaowenti，bingxunzhaogongtongjiejuefangshi。

　　zuizhong，biewangjiweinimendehunyinxiangmutouzishijianjingli。yunidenvrenyiqixunzhaogongtongaihao，bingjishifenpeiyouhuihuolvyoulaitishengaiqing。yucitongshi，yexuyaohuanjieyali，weichileguandexintai。

　　zongdelaishuo，fenshouwanhuixifuerdeneixinyishixianxingfukuailejiazhongshi，qingjianchibuxiegoutongjiaoliu、zhongshi、rentonghelijiezheixiejibenzhunze。genjutuoshanchuliwentiyujiyuguanzhuyuzhichi，xiangxingeweijiangnenggoujianliyigejiankangpingwen、huxiangzhaogujiating。

　　zhangwowentidegenyuanbingzuohaogoutong

　　zenyangyongzhengquedefangshiwanliuxifuerdeneixin，wanchengwanmeidejiating

　　zhangwowentidegenyuanbingzuohaogoutong

　　yaoxianghehaoxifuerdeneixin，bingzhidingyigewanmeidejiating，shouxianyaoquanmianlejienantizaochengdegenbenyuanyin，bingzhidingqiadanggoutongjiaoliufangfa。

　　1. 自我反思与改进

　　yingduichuxianwenti，shouxianyaoziwofansi。zaizheiguochengzhong，womennengsisuozijishifouyoushenmecuowuhuocunzaidebuzuzaochengleguanxiehuahuoliekai。genjuyongxinfanshengzijibingfuzeren，womenkeyizhanxianchuzouxiangchengshuchengxinlaixiufuguanxi。

　　2. 真诚沟通交流

　　yuxifuerkaizhanzhenchengerduiwaikaifangdeduitanshihenzhongyaode。buguanqianshedaoshenmeyangdewentihuowujie，douyinggaichongzulingtinglingyifangjianjie，bingzunzhongduifangtihui。yucitongshi，zaibiaoshizijijianjieshiyeyingzhuyiyongyuheyudiao，bimianyinqizhengzhihuomaodun。

　　3. 关心精神需求

　　wanhuilaopozuiyouxiaodefangshi，lijieheguanxinlaopodejingshenxuqiushijianlilianghaojiatingguanxidejiben。womenyinggaijijizhudongchuandachuduitadeaiheguanai，bingzhaodaoheshidefangfaqumanzutayaoqiu，yizengjinxianghujiandeyouhaodu。

　　4. 共同商定总体目标

　　weiledadaowanmeidejiating，fuqiliangrenyingdanggongtongshangdingrenwuheguihuarensheng。zheijianghuibangwomengengqingxidilejieduifangduijiatingrichangshenghuo、gongzuofazhandengfangmianqidai，bingxianghulijieyuzhichi，bingshixianyiqichengzhang。

　　5. 寻求专业协助

　　ruzaiwanliuxifuerxinlimianduicuozheshi，keyikaolvxunqiuzhuanyexinlishudaohuofufuzhiliaojiwangluoziyuan。zhuanyerenyuankeyitigongqieheshijiqieyouxiaoguotiyihezhidao，bangzhurenmenchuliwenticongergaishanjiatingchengyuanguanxi。

　　tongguoshangshuzhengquefangshiyuqingyuanfuchuqinfen，dajiayouxiwangqudechenggongwanliuxifuerxinbingchuangzaoyigewanmeidejiating。