怎么谈挽回婚姻

　　zenmetanwanhuihunyin，zaiaidelvxingzhong，fenkaiyexushilingrenxinsuideyizhan，danzheibingbudaibiaozhenggegushijieshu。xuduorenqipankeyiwanhuiaiqing，rangganqingzaicizhanfangguangmang。danzaiqingganxiufudeguochengdangzhong，youxiaogoutongfangfashizhiguanzhongyaode。jinri，jiuweidajiafenxiang 10 gehaoyongdegoutongdejiqiao，yijimeigefangfaxiangpipeideshuocishili，bangzhuniqudechenggongwanhuiaiqingdeneixin。

　　一、构建适宜的沟通交流气氛

　　8gehaoyonggoutongdejiqiaozhiyi：tiaoxuangoutonghuanjing

　　wennuantianjingdexianxiashineikongjian：xuanzeyigekeyirangshuangfanggandaoshushihexiuxidedifang，ruchongchizheyishuqixidexiaochaguan，gupodianyaziranhuanjing、qinghuanshufuyinle，keyiweigoutongjiaoliuyingzaochuyizhongpingjingdeqifen。xiaoshouhuashushili：“womingbaiyouyijiayouqijingmidechalou，libiandechayeyefeichangbucuo，dajiamingtianxiawuquneizuoyizuo，liaoyiliaojinqiderichangshenghuo，haome?”

　　qingjingzhuanxindexianshanggoutong：jiaruzhiyouxianshangjiaoliu，tizaoxunwenduifangfangbufangbian。liru：“womenyiqiyongxinliaoyiliao，nijinwan 8 dianyoushijianma?neishihoudajiazaiweixinlihaohaoshuoshuo。”fangzhizaibicifanmanghuoqingxudiluoshiqiangzhigoutongjiaoliu。

　　8gehaoyonggoutongdejiqiaozhier：liuyigoutongjiaoliujihui

　　zhangwoxintailengqueqi：ganggangfenshoushi，bicideqingxufeichangjidong，zheishibushiyigoutongjiaoliu。denghouyizhouzuoyou，dangbicixintaibaochiwendinghouzhudonglianxi。xiaoshouhuashushili：“zheiyiduanshijianwoyizhizaisikaoliangrendeguanxi，rujinxinqingpingjinglexuduo，yexiwangniyeshi。wojuededajianenggouxinpingqihedeliaoyiliaole。”

　　yunyongduteliunianri：zaidangniandejinianrihuozheduifangshengrishilianluo，gouqimeihaojiyi。biru：“jintianwomenxiangshisanzhounianderizi，wohaijideneitiantaiyangtebiedehao，niweixiaozhexiangwozoulai。jinguanwomenrujinlihunle，danwohaishixiangzhunishengrikaixin，yexianggenniliaoyiliaowomenzhijiandeshi。”

　　二、调节沟通交流心理状态

　　保持理智和理性

　　8gehaoyonggoutongdejiqiaozhisan：

　　pingjinghuifuxiaojiqingxu：jiusuanlingyifangyancihanyougongjinengli，yexuyaoguanlizijibuhuibeirenao。lirurenjiashuo：“nirujinzhaowoliaohaiyoushenmeyong?”nenggouhuifu：“womingbaizhiqiandegerenxingweirangnishiwangle，wolijienixianjinqifen，danwoyiranxiwangninenggoujiwoyigejihui，yaowobahuashuowan。”

　　yongkeguanyuyanjiaoliu：qingganxiufuyaobimianqingxubuwendingbiaoshu，xiang“woyijinggaibianle，wokeyiyishijixingdongzhengshiwokeyichengweigenghaodeairen。jiuxiangzhiqiandayingheniyiqiqudujialvyouquemeiyouzuodao，yihouwohuitiqianguihuahaoyiqie，kendingbuhuizaishuangyue。”

　　8gehaoyonggoutongdejiqiaozhisi：chengxianjijidexintai

　　biaoshuduiweilaideqidai：jiduifangchuansongjijidexinhao，nengrangduifangjiandaofuhexingdejihui。biru：“wojianxinwomenkeyiyiqichuliyiqiandenanti，ranglianggerendeganqingbiandegenghao。wozuijinyizhizaixuexizenmejingyingaiqing，woyouxinxinwomenkeyichuangzaogengnanwangdehuiyi。”

　　fenxiangrichangzhongzhengnengliangmanmande：genduifangfenxiangyixiejiankangdeshenghuojingcaipianduan，nengrangduifangkanjiannidekailang。liru：“wozheijitiancanjialeyigezhiyuanfuwuhuodong，bangzhugengduoyouxuyaoderen，zheizhongganjuezhendehenbucuo。worenweishenghuochongmanshijiyiyi，yeqiwangyunifenxiangzheizhongxingfu。”

　　三、精准表达自身

　　8gehaoyonggoutongdejiqiaozhiwu：yingyong“wo”yuyanbiaoda

　　zhuzhongzijitihui：yizijidexiangfaweidaoxiang，fangzhihuxiangzhize。liru：“wozheijitianyizhifeichangnanguo，youyuwoyehensiniandajiazaiyiqideshiguang。womingbaibicizhijianchulewenti，kewoxiwangwomennengyiqijiejue。”

　　zenmetanwanhuihunyin，qingchubiaoshuyaoqiu：yong“xiwang”“woyao”laimingquezijideyaoqiu。biru：“woxiwangwomennengduoyixiezhenzhidegoutongjiaoliu，zaiyudaonantinenggoujishibiaodachulai，erfeimenzaixinli。rutongzhiqiandajiayinweiyidianxiaoshizhengchao，ruguodangshiwomennenghaohaotantan，yejiubuhuinaodeneiyangjiang。”

　　8gehaoyonggoutongdejiqiaozhiliu：jutierweichengkendibiaoshuniantou

　　xiangximiaoshugaibianjihua：jiarushiyinweizijideyinsudaozhifenkai，yaojutishuomingzijidegenggai。liru：“wozhidaozijiyiqiantaiziwozhongxin，hushilenideqingxu。wodouyijingzaibuduanjiuzheng，wobaomingcanjiagoutongjiqiaokecheng，xuexipeixunruheyouxiaolingtinghetiliangni。”

　　zhenchengdaoqianhaixunuogenggai：jiduifangzhenchengdaoqian，bingjichujutidefuwuchengnuo。biru：“shangpin，wozhendehenbaoqian，yiqianwozongyouyugongzuohushini。congjintiankaishi，wonenghelianpai，meigexingqichouchulai2geyelipeizheni，yiqichifan、kandianshiju，zuonixihuandeshi。”