如何克服完美主义心态

 meigejiazhangdouzaixiangruhejiaoyuhaozijidehaizi，xiangjinbanfahuodeyuermijikeshiquedouwangjile,zuimeidejiaoyufangshi，shiwanshanziwohewanmeizhuyi。

一、如何完善自我?

 1、zaisixiangshangsixiangshangyaojijishangjin，yaoyouyouguoyoumindesixiang，qizhongduizijidezuguo、jiating、danweiyingzhongcheng，zhiyouzheiyangcainengxingchengyigejiaohaodexintai，qieshijijide。zairenjiguanxishang，yaobaozheruhebangzhubieren，ruheshandaitarendesixiang，zheiyangjiuxingchengleyigelianghaoderenjiguanxiwang，cuishengleyigejianqiangdequnzhongjichu。

 2 、zaisisuoshangyigeshiqingdechuxianbidingyouchuxiandeyuanyinhetiaojian，yigeshiwudecunzaibidingyouqicunzaidedaoli，womenbunengqiangqiuzijiwanquanqutansuoxindeshijie，danwomenkeyiquganjuezheizhongcunzai，sisuozheizhongcunzai，zheiyang，womenjiuzaiganjue、sisuoshijiedetongshi，yangchengleyigelianghaodexiguan。

3、zailuojishangfaxianwenti、fenxiwentihejiejuewentishijianlizaiyigejiaoqiangdeluojisiweitixishangde。

二、如何克服完美主义心态。

 1、zhengquepingguzijidenengli，helidingweizijideweizhi。kendingzijideyoudian，chengrenzijidequedian，baizhengxintai，buziao，buzibei。

 2、tanranmianduizijidechengbai，jiandingziwodexinnian。shibaibukepa，padeshimeiyoujingshouzhushibaidekaoyanerfangqiduichenggongdezhuiqiu。

 3、zhidinghehuqinglideduanqimubiaohezhangqimubiao，buyangaoshoudi，jiaotashidigongzuo，zheiyangbujinnengtishengzixin，gengnenghuanjiejinzhangdeqingxu。

4、peiyangjijidetongshiguanxihetuanduijingshen，fentanyali，xiangxintongshi，zuodaogaifangshoushijiufangshou。

5、peiyangzijidexingquaihao，pinghengshenghuoyugongzuodeguanxi，shijinzhangdexinqingdedaofangsong，tigaozijidechuangzaolihexiaolv。

 rendoushixiwangbuduanwanshanziji，huochuzijijingcaidutederensheng。danshizaiwanshanzijidetongshihennanbawoshiqingduizijidegaibian，huozheshuoduiziwodezuoyou。wojuedeyaowanshandeshizijidenengli，erbushizijiduyoudegexing。nenglixuyaolilunchongshiheshijianduanlian，shizijidenenglidedaotigao。