冷暴力分手的五个阶段和过程

　　dangliangrenzoudaoaidefenchakou，shifouxuanzefangshouhuoshiwanhuichengleyigecuozongfuzawenti。fenshouhouyaobuyaowanhui，chengweileyigelingrenmaodunkunhuodexuanze。yexu，yourenxuanzefangshou，yinweitamengaoqingchubuguanzenyangqinfen，lianggerenzhijiandeganqingyiwufafanpoguizhen；eryeyourenxuanzewanhui，youyutamenjianxinyiwangdemeimiaonenggouzhongshi。wulunxuanzeshenmeyangdefangshi，tadouhuichanshengbutongdejieguo，guanjianzaiyunengtingcongneixindeshengyinbingjizijizuochuzhengquedexuanze。fenshouhouyaobuyaowanhui，huidaweiyouzijilejie。

　　挽回的期待和现实

　　fenshouhouyaobuyaowanhui，zheishiyigerangrenmaodunjiujiedewenti。wanhuidaibiaozheranqiaidehuoyan，fujianbicizhijianderentongheganqing，congerzaiyicijixiemeihaodegushi。danshi，shijitongchanglengkuwuqing，dajiaxuyaomianduideshiwanhuidenantihekebianxing。

　　自我反思和成长

　　zaizaijuedingshifouwanhuiqian，womenxuyaoduifenshouyuanyinjinxingshenrudesikao。shiliangrengoutongbudaowei，huoshiqianquebaorongyulijie？genjuziwofansi，womenbunanfaxianzishenquedian，jinerweiyihoudeganqingfazhanqushixuexiyuchengzhang。wanhuiyingdangdoushijiyubicigongtongfendoudeqiantixia，fouzezhihuiyicuozaicuo。

　　沟通与理解的必要性

　　fenshouhoudewanhuilibuleyouxiaodegoutongyulijie。biciyingdangpingdengjiaoliu，lingtingduifangdexinsheng，jiejuemaodunhemaodun。zheixuyaonaixin、zhenzhihexinlai。weiyoutongguobicizhijiandegoutongyulijie，cainengfaxianwentidejiejuefangan，zaicigoujianqiwendingerjiankangdeshenghuoganqingjiben。

　　时间的洗礼和机遇

　　wanhuibixushijiandexili。fenkaizhihou，fenbiebixuyaoyoushizhangxiaohuaxishouhesikao。zheiyiduanshijiandoushilengjingfenxidehaojihui，renqingzijishibushizhendexiangyaowanhui，erfeiyishichongdong。yucitongshi，yexuyaodengdaijihuifazhanjiyu，liruduifangganqingqingkuang、chengzhanglichengdeng，zheizhongdoukenengyingxiangwanhuidedaodejieguo。

　　面对现实与放手的气魄

　　youshihou，buguanzenyangqinfen，wanhuidegailvyejihuweiling。zaijieshouxianshishi，womenyinggaixuehuimianduierqiefangshou。zheimodadeyongqihejiandingdeyizhi，xuehuifangxiayijingguoquledeganqing，qucongtoukaishizijishenghuo。fangshoubingbudengyubuchenggong，gengshiweiletanxunzuishihezijidexingfukuaile。

　　结束语

　　fenshouhouyaobuyaowanhui，meiyouyichengbubiandehuida。meiyiduanganqingdouyouqidutedeqinshenjinglirenwugushi。zhongdianzaiyuwomenkeyilizhikeguandefenxiqingkuang，xunzhaozijixinlizuizhenshihuida。wulunshixuanzewanhuihuoshifangshou，douyaojizijijinxinghelidequeding，erqiejianxinweilaidexingfuburongyijinjinzhishiqujueyuguoqudehuiyi。