挽回老公之怎样建立对老公的信任?

　　hunwaixihuanyigerenshuofenshouhouhuilezenmeban，danghunyinyiwaiganqinghuranchuangjinrichangshenghuo，yinqileduibanlvdekunhuoyumaodun。xuanlefenshou，danshiyesuizhierlaishenshendihouhuiyumangran。yudaozheiyangdeqingkuang，bixulengjingfenxi。zuixian，yaozhengshizijideqinggan，bingtanrandiyubanlvgoutongjiaoliu，taolunduiyuganqingdezhenshixiangfa。cizhi，bixusikaohunyinzhongcunzaidewenti，tanxunzaochengnengxiyindezhuyaoyuanyin，bingjijijiejue。zuizhong，yaojieshouhelejiebanlvdetiyan，zaicigoujianqixinrenhegoutongjiaoliu。hunneichuguixihuanyigerenshuofenshouhouhui，weiyoutongguoyonggandemianduiyunulixiubu，caikeyizhaodaorenshengzhongdexingfuyumanzu。

　　重新思考情感困惑

　　hunwaixihuanyigerenshuofenshouhouhuilezenmeban，dangyigerenshenxianhunyinyiwaideganqingzhishidian，xuanquyubanlvfenshouquehouhuishi，xuyaomianduideshiyixiliefanzadeqinggankunhuo。zaizheigeshike，zhongyaodeyidianshizhongxinshenshizijideqinggan。shizhenxinaishanglingyigeren，youhuozheshibeishenmiganshenshenxiyin？zhenshiaiqingyingdangshijianlizaikeguandexiangfahequelideguannianjichushang。yaoshendusikaozijishibushiweileduobihunyinzhongdewentierxianruzheiyiduanhunwailian。jinyouduizishendeqingganyouyigekeguanfenbian，cainenggenghaodeyingduifenshouzhihoudehouhuixintai。

　　诚信沟通与聆听

　　zaiwomenyishidaozijidecuowutiaoxuan，bingjuedehouhuishi，xuyaohebanlvkaizhanfuzerendegoutongyulingting。shouxiantanchengdixiangbanlvbiaodazijineixinxiangfa，jieshizijiweihexuanzefenshoubingchengrenzijidecuowu。yucitongshi，yeyinggaijibanlvzugoudeshijianheshijianhejinglibiaodaduizheiduanganqingdexiangfaheganshou。lingtinglingyifangdeshengxiang，lijieduifangdeqinggan，yitongtanxunwentidebenzhihejiejuefangan。weiyoutongguozhenzhidegoutongyulejie，cainengjiguanliandegaizaojieshuixingzhou。

　　思考婚姻中存在的问题

　　fenshouyihou，yingduineixinshenchudehouhui，bixusikaohunyinzhongcunzaidewenti。hunyinshiyiduanchijiudechengnuoheyiwu，bujinjinshiaiqingdeyanshen。bixusikaohunyinzhongcunbucunzaigoutongbudaowei、xinrenqueshi、richangrichangshenghuodemaodundengzhuduowenti。genjusikao，womennenggengjiaqingxidiyishidaoweishenmebeihunwailianshenshenxiyin，congerzhaodaojiejuezheigewentidefangfa。zheikenenghaixuyaofuqishuangfanggongtongqinfen，baohangaishanjiaoliufangshi、tigaoxianghuzhijianlijiehezunzhong，jiqijiqibicizhijiandereqingyujiqing。

　　寻求专业协助

　　zaiwomenxianruhunluanhedanxinshi，tongchangxuyaowaibuxiezhulaizhongshizishen。xunzhaozhuanyexinlizixunnenggoujiwomentigonggengshencengcidedongxi，bangwomenshulixinxu，jiejueqinggandemaodun。xinlixuezixunshinenggoutigongkeguantiyiheyindao，bangwomenyishidaotoujixingweidedaijia，bingbangwomenzaicigoujianqizhengchanghunyinguanlian。chucizhiwai，jianliyigezhongduanruanjian，baohanpengyouhejiaren，yekeyitigongqingganshangdezhichiheanwei。

　　接受和向前走

　　hunwaixihuanyigerenshuofenshouhouhuilezenmeban，zuizhuyaodeshi，yingduifenshouzhihoudehouhui，yidingyaoxuehuijieshouzijidetiaoxuan，bingxiangqianzou。yiwangzaoyigaibianbule，danweilaiwomennengzuochumingzhidexuanze。jienacongqiandebuzhengque，dongdecongzheidangzhongjiqujiaoxun，jizijihebanlvchuangzaoyigegengmeihaodeweilai。zhenxidangxiadeganqinghehunyin，tongguogaishanguanlian、suzaogongtongaihao、tigaolejieherenke，fujianyigejianguhexingfukuailedehunyin。genjujieshouhexiangqianzou，womenkeyiyongzhihuiyuchengzhanglaimianduifenshouzhihoudequehan，zaicifaxianshenghuodemeihaoyuxingfukuaile。