如何判断一个男人是否值得挽回

　　huaiyunlenanpengyoutifenshouzenmeban，yingduihuaiyunnanyoumingquetichufenshoudejiongjing，nvxingkenengshenxianfenqidexinxuzhong。yifangmian，tamenkenenghuiduizaiciyunqibingduzifuyangxiaohaigandaojiaolvhejiaolv；lingyifangmian，yeyoukenengduisangshilingyibandeyanlidajigandaonanguoyutongku。danshi，zaizheishihou，tamenyouhenduoxuanzeyuzhichikezijiejian。zhuyaobaokuoyuhaoyou、qinrenhezhuanyerenyuangoutongjiaoliu，lejiezijidequanliyuziyuan，jijizhudongxunqiufalvfaguiyuqingganzhichi，zuihouxuanzeshihezijidejiejuefangfa。buguanquedingzenyang，yonggandemianduibingjizijigenhaizizhengdemeihaodeweilaishishifenzhongyaode。huaiyunnanyoutifenshouyoukenengshiyiduanjiannandeguocheng，danshinibingbugudan，youxierennenggoubangzhuniduguonanguan。

　　huaiyunlenanpengyoutifenshouzenmeban

　　cuozheyuqidai：jianxinyingduiyunqifenshoudejiongjing

　　1. 接纳情绪与寻求支持

　　yingduiyunqifenshouzheiyizhongyaozhuanzhedian，qingxubodongshizhengchang。zuixian，yaomianduizijidexinqing，bubiyayiganhuofourentamen。yuyaohaodepengyou、jiarenhuozhichituanduigongxiangnidejingyu，qingtuxinlidekuchuyubuan。tamendelijiezhichijiangbangzhunijieyuekaizhi，zhaodaogengduodeqidaiyuyongqi。

　　2. 探寻法律法规和权益保护

　　zaiduidaiyunqifenshouwentideshihou，lejiezijifalvliyizhiguanzhongyao。zixunzhuanyedelvshi，lejieyixiahaizidefuyangquan、caichanfengehefuyangquandefalvfagui。baozhengninlejiezishenquanyi，bingcaiquxiangyingdehelihefaxingweilaibaohuzijiyuhaizidequanyi。

　　3. 制定相应的计划与目标

　　yunqifenshouchanshengdezhizeyutiaozhanxuyaoninzhidingyifenkexuehelidejihuayumubiao。pingdingziyideziyuanhenengli，jizijigenhaizijianliyigeanwendeshenghuo。kaolvdaozhiyeshengyafazhan、jingjiqingkuang、zhuzhaianpaidengcengmian，zhidinghenmingquedejihua，binghezhuanyerenyuanxunqiutiyi，yiquebaonindejianglaigengweikechixuxingheqiangyouli。

　　4. 创建支持互联网

　　buyaodanxinwangwaixunqiuzhichihezhichi。tanxunliyijiatingzhichijigou、shequfuwuxiangmuzhongxinhuonvxingzhiyuanjigou，tamennenggoutigongqingxuzhichi、haoyongyijianhexiangguanziyuan。yuqitazaoyuxiangjinkunjingderenqudelianxi，jiaoliujingyanhexianghuzhichi，zheijianghuiweinindailaidaliangxinxinheyongqi。

　　5. 重视个人提升与自我关怀

　　fenshouhou，shiqizishen、guanxinzishendechengzhanghefuzhizhiguanzhongyao。bashijianhejinglifangzaitishengzijihexuexiguochengzhong，fazhanqushiyixiexindegerenaihao，kuokuanrenjijiaowangshejiaoquan。yucitongshi，guanzhuzishendejiankangheshenxinjiankang，xunqiubixudezixunhuoyizhi，yiweichipinghenghelianghaodexintai。

　　6. 塑造积极主动的育儿心态

　　jinguanzaoyudanqinjiatingyuerdekaoyan，danshiyeyaosuzaojijizhudongdeyuerxintai。zhangwoyuerfangfa、tanxunyuerwangluoziyuan、canjiaqinzihudongdeng，yichengweiyigechengdanzerenhechongmanaideliyijiating。hehaizichuangjiannonghoudeguanlian，weiqitigongpingwendechengzhanghuanjinghegenghaodejiaoyu。

　　7. 探寻新的幸福与机会

　　yunqifenshousuishiyiduankunnandeqinshenjingli，queyeshiyigequanxindeqishidian。wangjiguoqudeshangtong，xiangxinweilailangsonghuidailaigengduoxingfuyujiyu。heshijianyiqizhiyuneixinshenchudewaishang，zaiciweilaizhanwangmeihaodeweilai。weichijijidexintai，duiwaikaifangxionghuai，weizijichuangzaoxindexingfuhejihui。

　　huaiyunlenanpengyoutifenshouzenmeban，huaiyunnanyoutifenshoudemingtisuiranchongmanjiqing，queyejiwomendailaijihuiqufaxianzijijianqianghedanliang。zaizheiyangyigenijingzhong，yidingyaojizhuninbingbugudan，youhenduoziyuanyuzhichijingjingdedengdainin。buguanquedingzenyang，jianxinziji，jizijigenhaizizhengdeyigemeihaodeweilai！