夫妻之间如何沟通才能避免吵架

　　zairenjiguanxizhong，fenshoushiyijianxiuyuqichihuatitaolun，rangbushaorenkunhuobuyi。mianduiaidejieshu，renmenchangchangjiujiezenyangshidukaikou。fenshouzenmekaikouchengleyigejianxinqieguanjiandewenti。bulunshiqueshaoyongqi、danxinshanghaitarenhuoshizhuixunjietuo，xuyaofenshoubixuzhengquedefangfaheyanyu。zaizheipianwenzhangzhong，womenjiangyaotaolunfenshouzheiyihuati，fenxiangyixiezhenshikekaodetiyibangzhunikaikoujiangchufenshou，weinideyishenghualeyigezhanxindejuhao。

　　mianduiaiqingdejieshu，fenshouchengleyizhongpobudeyimianduideshiji。danshi，bushaorenzaifenshoudeshihouquemangranwanfen，buzhidaogairuhekaikou。xiamianjiangfenxiangyixieyouguanfenshoushiruhekaikoudeyijian，bangzhuzijijiejuezheiyinanti，bulunnishixiangyouyifenshouhuoshijietuozishen。

　　挑选合适的时间

　　fenshouzenmekaikou，fenshoushiyizhongbijiaominganqiezuizhongyaodejueding，suoyixuanzeheshideshijianlaikaikoushifenzhongyao。fangzhizaibierenxinqingdiluohuoshenghuokunhuoshitichufenshou，yifangjiazhongfudan。fanguolai，zhaodaoyigeningjing、qingjingdeyike，rangbicidouyouzugoudeshijianhekongjianlaijiaoliuyuchulizheigexuanze。

　　真诚且重视地表达自己的感受

　　zaikaikouyiqian，dexianshensishulvbingzhangwozijidexiangfa。suihou，zaifenshoushi，yizhenchengqiezhongshidexintaibiaoxianchulai。gaosutamennideqingxu，danfangzhipipinghejingong，zuihaoyibenrendejiaoduquchanshu，zheiyangkeyibimiansunhai，bingweichizunzhongyuyoushandegoutongjiaoliu。

　　清楚明晰表达出分手的主要原因

　　ruguoniquedingfenshoushi，yidingyaoqingchumingxidichuandachufenshoudezhuyaoyuanyin。wulunshiyouyusanguanbuhe、jiazhiguannianbuyizhihuoshirenhewenti，douxuyaoliji、tanrandijiduifangbiaoming。neiyangkeyifangzhicaixianghewujie，zaiyidingchengdushangtuidongduifanglijiehejieshou。

　　给对方时间和空间

　　zaifenshoudeguochengdangzhong，yaojiduifangchongzudeshijianhekongjianlaijieshouyuchulizheiyixiaoxi。buyaojizhexunzhaobiaoshuhuohuida，lejieduifanghenyoukenengxuyaoshijianlaixiaohuaxishounidezuofa。lijieduifangdeqingxuhesirenkongjian，baochiyouxiaodegoutongheguanxi。

　　寻求专业帮助和支持

　　fenshouzishenshiyiduantongkudeguocheng，wulunduiyumingquetichufenshoudeyifangyiranbeifenshoudeyifang。zaimianduizheiyikunjingshi，xunqiuzhuanyedebangzhuhezhichishishifenzhongyaode。xinlixuezixunshihuoquanweijigounenggoutigongzhidaohezhichi，bangzhuzijijiejuefenshoudekaoyanheqingganyali。

　　真实自我解脱和从头开始

　　fenshousuiranshiyizhongtongkudejingli，danyenengshiweiyigecongtoukaishidehaojihui。bafenshoudangzuoyizhongjietuo，weinizishendechengzhangyuxingfukuailebawojihui。zijintouruyigexindexihao、peiyangxingquaihao、jianlixindejiaojiquan，quanshibangzhuzijiduguofenshouqijijizhudongfangfa。

　　fenshouzenmekaikou，fenshoushiyizhongjiannandexuanze，danshirenshengdezhongdeyibufen。zaimianduizheiyikunjingshi，tiaoxuanheshideshijian、zhenchengzhongshidibiaodaganshou、qingchumingxidilunshufenshouyuangu，jiduifangshijianhekongjian，xunqiuzhuanyedebangzhuhezhichi，jiqijijizhudongzhuixunziwojietuohecongtoukaishidehaojihui，quanshikaikoufenshoudegaoxiaoduice。buguannimianduishizhizenyangdeqinggankunhuo，xiangxinnikeyiyingyongmianduibingbaituoneixindejiongjing，jizijidakaixindeyizhang。